Fitbit

Fitbit LLC

In-app purchases

About this app

See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.

Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together.

GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a Fitbit tracker or Wear OS by Google smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. Leverage tiles and complications to easily access your stats.It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.* You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more.

TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.

SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed.

STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.*

EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health.

EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level. [link: https://www.fitbit.com/global/us/products/services/premium]

• Your Daily Readiness Score helps you understand when it’s time to go all out and when it’s time for rest & recovery—plus, you’ll get recommended workouts based on your body’s needs.
• Get the support you need across a whole library of workouts to keep your mind and body fit—from strength training, HIIT and cycling to dance cardio, yoga, meditation and more—led by Fitbit’s expert trainers who are ready to coach.
• Perfect your mindfulness practice with a full library of sessions that calm anxiety, prep for sleep and even help you meditate while walking.
• Find new ways to rest & recover with your Sleep Score. Plus, check out your sleep patterns and monthly trends in your Sleep Profile.
• Feed your appetite with access to easy, healthy recipes to help you reach your nutrition goals and bring your wellness full circle.


*A Fitbit Premium subscription is required to access the full content library.

Ratings and reviews

6/2/24: 3 stars. Instead of tapping, you can tap and hold to see the specific sleep stages. 4/19/24: I have used a Fitbit for years. I have come to rely on the sleep tracking. I am joining the chorus of people who are disappointed with the new sleep data. I really miss the ability to tap on the graph and see the specific times I was in different stages, such as when I woke up and when I got back to sleep. My hope is the developers will see these negative reviews and add back that functionality.

New interface is awful. Its ugly and depression grey with little to differentiate between the categories. The ability to manually put in workouts and have it retroactively add in your heart rate during that time is gone. Now Distance is mandatory when adding in walks, as if I know how far I went if i forgot to start my watch- which drains the battery like 50%, no thanks. Just go by the time! This sucks, I really loved fitbit for the last 10 years. Time to switch to a real smart watch, I guess.

I've been using Fitbits for nearly 10 years. The old interface worked perfectly fine! The latest release removed some of the functions I relied on, spreads information across multple screens, and removed customization features. Changes to the sleep app are worse. I can no longer see the specific stats for for all the days in the week, only averages. And the sleep tracker is much harder to read than begore. Booo.

What's new

* To keep getting the latest Fitbit app updates, you'll need to make sure your device is running Android 10.0 or later.
* Bug fixes and performance improvements.