Rewire Fitness: Mental Fitness

Rewire Fitness

In-app purchases

About this app

REACH PEAK PERFORMANCE
Rewire is a human performance system that provides evidence-based solutions for tracking your readiness to perform, building mental resilience, and improving mind/body recovery.

CONNECT YOUR FAVORITE APPS & DEVICES
Rewire connects with Google Fit, Garmin Connect, Strava, Oura, WHOOP, Standard Bluetooth Heart Rate Monitors, and more.

INCLUDES PROTOCOLS USED BY ATHLETES & NAVY SEALS
Rewire's patent-pending technology features protocols used by the Navy SEALs, NASA and neuroscience across three integrated systems: our Readiness Assessment, Neuro-Training system, and Mindset Recovery system. These combined allow you to take a holistic approach to athletic performance, helping you to reach your ultimate potential.

“Rewire’s latest platform makes mental strength training more accessible to athletes everywhere with easy-to-use tools to help them reach their goals.”
- Kyle Korver, NBA All-Star and Prolific 3-Point Shooter

“I‘m a coffee guy, and it’s amazing what you can achieve by taking that 5 or 10 minutes and running through a Mindset Recovery session and just letting your mind and body relax. You just feel so much better afterwards versus just trying to hit a cup of coffee and keep going.”
- Timothy O’Donnell, World Champion Triathlete

READINESS: UNDERSTAND THE WHOLE YOU
The Readiness Assessment is designed to form a part of your daily morning routine. A short two-minute assessment provides deep insights into your Overall Readiness State with breakdowns into Cognitive, Physical and Emotional Readiness. Rewire also provides you with a Personalised Mindset Recovery session based on your Readiness State and goals, featuring the optimal protocols to allow you to make the most of your day!

NEURO-TRAINING SYSTEM
Our Neuro-Training System trains your mind to become more mentally resilient and less susceptible to mental fatigue. The system fits around your training week with pre-workout, post-workout, and standalone Neuro-Training workouts. Use our Neuro-Buttons (Coming Mid 2022) to take your training to the next level by combining Neuro and Physical training for the ultimate mental resilience workout.

MINDSET RECOVERY
Our Mindset Recovery system uses scientifically proven protocols to optimize your mind and body to prepare, perform and recover. The different protocols used in Rewire are also used individually by elite athletes, Navy SEALS, and high-performing individuals around the world. For the first time, Rewire has combined all of these protocols into a single comprehensive system.

Ratings and reviews

App doesn't mention anything about a paid subscription until after you register your email. Edit: Updated from 1 ⭐ to 5 ⭐ after they gave the option for free content. When the app first came out, it was subscription only and you had to enter your email before you found out it was subscription only. I hate that model. Now they have free content (which is excellent). Great job Rewire on adapting to a better way of doing business!

When my alarm goes off, the brain training explainer video starts playing when I cancel the alarm. This is a pretty ridiculous bug. I've had to uninstall.

This app is amazing! Created by experts, to help anyone from the elite performers to the casual exercisers, and beyond. The app is easy to use, navigate and set up, and gives you the opportunity to improve psychologically to help with performance. I think this is an overlooked factor of performance which has been perfectly executed in the app. Helps me to get into the right mindset to either rest and relax, or Hype up and perform👏👏

What's new

- New WHOOP Integration
- Sync Your Sleep, Recovery & Strain Data to Rewire's Readiness Assessment
- Receive Post-Workout Recovery Recommendations From Your WHOOP Workouts
- Bug Fixes and Performance Improvements