Senso Body Trainer

10+
Downloads
Content rating
Everyone
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About this app

PURE RESULTS - NO TIME WASTED.

Senso Body Trainer is your go-to app for true results, if you want to lose weight or get stronger and leaner. Multiple programs that you can easily follow through, track your progress and share your results through social channels. What ever your skill level, Senso Body Trainer will be your best mate.

NO MORE EXCUSES.

SBT provides different programs depending on your goals. Lose fat, gain muscle and be more functional in every day tasks, or even if you wish to aim to the elite level in your sports.Our programs vary from 15 to 90 minute workouts.
If you are like most people, super-busy and living a hectic life, our workouts get your juices flowing with NO TIME WASTING.

Every program is individually crafted for each client according to their needs.
As these programs guarantee that you will make progress, it is the clients responsibility to execute them. But have no worries, WE WILL BE at your disposal through messaging system in this app. You can record your reps, sets, assessments and we will guide you through with thorough feedback, so you will not be left alone to survive. We will be following your progress.

THE REASON FOR 12-WEEK MINIMUM MEMBERSHIP:

As licensed healthcare and coaching professionals, we WANT TO SEE YOU MAKING progress. 12-weeks is the minimum for body adaptation when it comes to new challenges. Although you might make progress in less time, the real change takes more time. We are also able to respond to questions you might have related to your health and workouts.

Special programs we offer:

* 12-week Fat Loss for over 40y individuals
* 12-week Strength & Conditioning for individuals with diabetes
* Pre-Natal and Post-Natal programs
* 12-week Basketball SSC (speed, strength & conditioning)
* Discus, Javelin, Sprinter SSC's
* Mobility workouts
* Martial Arts SSC's
* NEW! Recovery based programming
* 15-minute 4-times a week programming

Get strong. Every day.
Updated on
Feb 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Audio
This app may collect these data types
Personal info, Health and fitness and 6 others
Data is encrypted in transit
You can request that data be deleted