moofitmoofit
10+
Downloads
Everyone
info
About this app
Moofitmoofit "Before and after the bump" program makes it easier to manage your pre and postnatal health and fitness using a new, interactive personal trainer app. Instant online Fitness and exercise programs for pregnancy and postpartum by Jess from moofitmoofit.com.au.
Moofitmoofit is the home of women’s pregnancy and postpartum health and fitness
Track your workouts, watch detailed exercise videos to ensure you have the correct form to ensure you exercise safely and confidently!
Join now for 7 days of free workouts and community motivation!
Moofitmoofit features:
Fitness - Workout & Fitness Planning:
• Pregnancy and Postpartum workouts using minimal equipment
• Workout with easy-to-follow video instructions for each exercise
• Workout at home or at the gym
• Exercises designed for your trimester of pregnancy or postpartum
• Diastasis recti and pelvic floor friendly
Exercise Motivation:
• Track and compare weekly progress with private side-by-side photos
• Share photos from your workouts with friends and the closed moofitmoofit community to stay motivated
Education & More:
• Pregnancy and postpartum Ebooks with Over 30 pages of educational content covering
•exercising during pregnancy (how to do so safely, when to stop, contraindications)
•What to expect during each trimester
•abdominal separation (diastasis recti)
•pelvic floor and core connection breathing.
•healing after birth vaginal and c section
•how to return to exercises
•What exercises you can do immediately post birth
•What to expect when you see a women's health physiotherapist and why you should
And more!
SUBSCRIPTION PRICING & TERMS
moofitmoofit is free to download. Ongoing use requires an active subscription, available on a monthly basis. Customers can get access from www.moofitmoofit.com.au for a free 7-day trial period. Monthly subscription users are billed per month. Payment will be charged to your credit card through our website. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Once purchased, refunds will not be provided for any unused portion of the term.
Read our full Terms of Service and our Privacy Policy at www.moofitmoofit.com.au/privacy-policy
Moofitmoofit is the home of women’s pregnancy and postpartum health and fitness
Track your workouts, watch detailed exercise videos to ensure you have the correct form to ensure you exercise safely and confidently!
Join now for 7 days of free workouts and community motivation!
Moofitmoofit features:
Fitness - Workout & Fitness Planning:
• Pregnancy and Postpartum workouts using minimal equipment
• Workout with easy-to-follow video instructions for each exercise
• Workout at home or at the gym
• Exercises designed for your trimester of pregnancy or postpartum
• Diastasis recti and pelvic floor friendly
Exercise Motivation:
• Track and compare weekly progress with private side-by-side photos
• Share photos from your workouts with friends and the closed moofitmoofit community to stay motivated
Education & More:
• Pregnancy and postpartum Ebooks with Over 30 pages of educational content covering
•exercising during pregnancy (how to do so safely, when to stop, contraindications)
•What to expect during each trimester
•abdominal separation (diastasis recti)
•pelvic floor and core connection breathing.
•healing after birth vaginal and c section
•how to return to exercises
•What exercises you can do immediately post birth
•What to expect when you see a women's health physiotherapist and why you should
And more!
SUBSCRIPTION PRICING & TERMS
moofitmoofit is free to download. Ongoing use requires an active subscription, available on a monthly basis. Customers can get access from www.moofitmoofit.com.au for a free 7-day trial period. Monthly subscription users are billed per month. Payment will be charged to your credit card through our website. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Once purchased, refunds will not be provided for any unused portion of the term.
Read our full Terms of Service and our Privacy Policy at www.moofitmoofit.com.au/privacy-policy
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