NHS Quit Smoking

Department of Health and Social Care (Digital)

About this app

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.

Ratings and reviews

didn't think much of the app to start with. But a few days in totally changed my mind , very informative and motivative a big help and also fun.After 52years finally kicked the. worst habit I had.

It is an extremely helpful app. The tips, information & helpful guides etc are all great. Seeing how much money you have saved & how your body is changing daily is a great motivation. I've given up for 8 weeks now & I will continue to use the app in case I need to read info to help me & see my savings going up & just seeing the days you've not smoked is a motivation. If I can do it anyone can, as long as you want to.

Without the app I couldn't have done it . Been a smoker for over 40 years and was borderline copd . Needed to stop if wanted to see grandkids grow up. If I can do it anyone can.