HealthyMinds

The Royal / Le Royal

About this app

Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.

HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus. The goal: Keeping your mind healthy.

Features:
·daily mood tracker and timeline to track your progress
·journaling feature with photo entry capability to help you stay mindful of emotions
·problem-solving guide linked to calendar which helps identify and develop a plan to address life challenges
·stress buster strategies to learn how to cope with daily stresses
·video breathing exercise to help calm the mind

Ratings and reviews

It's helpful

I set a reminder in the app and it stopped working! Also, it could add a few more emotions, namely anxious and worried. Aside from that it's great, but I think I need to reinstall it to get it working again, and I don't want to lose all my info.

Enjoyed the design and layout but even after watching the video I wasn't really sure what I was supposed to do. I did a dew of the activities and logged my mood once....after that I didn't know what I wanted to do in the app. The content was good but the get help section wasn't what I expected.

What's new

Bug fixes and other performance enhancements.