Health player Diet/Stretching
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Everyone
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About this app
"Health Player is an app that helps users to easily follow exercises for 30 types of situations necessary for Koreans categorized per living, treatment, diet and health exercise.
Health Player does not only demonstrates postures but uses commands and animations to personally show you the postures, ensuring that you maintain an effective exercise speed. Moreover, users can personally adjust the exercise frequency, speed and preparation time.
Health Player includes exercises helpful for diets but also for maintaining health. It helps treat and relieve common illnesses in modern people through exercise.
Health Player helps you maintain health through periodic exercise with its alarm features.
30 types of situations
Living - Stretching after waking up in the morning, stretching before sleep, yoga after waking up in the morning, yoga before sleep, stretching for students and office workers, eye exercise for eye health, yoga that helps digestion, stretching when you feel sleep in school and office, stretching in a car
Treatment - Yoga for relieving constipation, yoga good for relieving stress, accupressure and yoga effective for headache, yoga for relieving period pain, yoga for relieving piles, exercise for correcting turtle neck syndrome and straight neck, exercise for relieving carpal tunnel syndrome
Weight Loss Exercises - Stretching before and after exercise, building basic muscular strength on body, burning body fat, making body line, building basic muscular strength in the abdomen, burning body fat in the abdomen, making body line in the abdomen, building basic muscular strength in the lower body, burning body fat in the lower body, making body line in the lower body, building basic muscular strength in the upper body, burning body fat in the upper body, making body line in the upper body
Health exercise - 5-minute daily, compulsory core exercise for office workers"
Health Player does not only demonstrates postures but uses commands and animations to personally show you the postures, ensuring that you maintain an effective exercise speed. Moreover, users can personally adjust the exercise frequency, speed and preparation time.
Health Player includes exercises helpful for diets but also for maintaining health. It helps treat and relieve common illnesses in modern people through exercise.
Health Player helps you maintain health through periodic exercise with its alarm features.
30 types of situations
Living - Stretching after waking up in the morning, stretching before sleep, yoga after waking up in the morning, yoga before sleep, stretching for students and office workers, eye exercise for eye health, yoga that helps digestion, stretching when you feel sleep in school and office, stretching in a car
Treatment - Yoga for relieving constipation, yoga good for relieving stress, accupressure and yoga effective for headache, yoga for relieving period pain, yoga for relieving piles, exercise for correcting turtle neck syndrome and straight neck, exercise for relieving carpal tunnel syndrome
Weight Loss Exercises - Stretching before and after exercise, building basic muscular strength on body, burning body fat, making body line, building basic muscular strength in the abdomen, burning body fat in the abdomen, making body line in the abdomen, building basic muscular strength in the lower body, burning body fat in the lower body, making body line in the lower body, building basic muscular strength in the upper body, burning body fat in the upper body, making body line in the upper body
Health exercise - 5-minute daily, compulsory core exercise for office workers"
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