Interval Timer - HIIT Training

Contains adsIn-app purchases
4.1
9.01K reviews
1M+
Downloads
Content rating
Everyone
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About this app

We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training. And, Produced by Polycents.


This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.

Running foreground, background or with device locked, Interval Timer allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features of Interval Timer:
- Customizable sets, high/low intensity interval and rest for your own need
- Continue to run even when screen is locked

Customizable Features of Interval Timer:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Vibrate
- Pause during Rest
- New Each Set

This version is an ad-supported version, we also offer an ad-free version which is available as in-app purchase.

Permissions Used in Interval Timer
Storage: Interval Timer needs this permission to read musics in your phone once you choose to add a playlist.

If you have any problems or suggestions please feel free to contact us at timer.a@appxy.com, you'll get a response in a short time.
Updated on
Jul 31, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
Files and docs, App activity and 2 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.1
8.9K reviews
Wesley C
November 30, 2023
I have been using this timer for a while now and have sent a number of messages to the seller about a multitude of issues. After left without a response for multiple months, I had to pay twice to have the premium version. I had an issue with the vibration not working and sent a message from the email that is directly on the app and still have no response back. I hope they would respond. If you get this, don't expect any help from the makers.
1 person found this review helpful
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Jennifer Koch
June 11, 2023
Unreliable. I've been trying to use this for run walk intervals. Set up was fairly easy and I liked that I could program a few different ones. Naming them was hard bc it was white on white. On 2 different runs it failed me. My first one I ended up doing double because it put me so far out. My phone was in my pocket with the screen locked and I was in town. I can't figure out any reason why it wouldn't work. Uninstalling and finding another that will actually work reliably.
1 person found this review helpful
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A Google user
April 4, 2019
I feel the idea is good, I'm having some issues. I like that I can customize my workout. The app has screwed me a couple of times now. I have a simple workout. 2 min warm up, (1 min jog, 2 min fast paced walk) repeat a couple times then a 2 min cool down. There has been multiple times now where the timer will pause or the sound/vibration wont go off and I'm left having to hold my phone in my hand and look at it every 10 seconds instead of focusing on my workout. App is going.
5 people found this review helpful
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What's new

Hello folks!
The keyword for today's update is a new design.
We have experienced two months of user experience upgrades, and we will continue to improve the design and experience of Interval Timer, I hope you will like it.

We'd love to hear your feedback! If you have any ideas or feature requests for future versions of the app, feel free to let us know. Please reach out to us at timer.a@appxy.com.