Insight Journal: Learn & Grow

UofHappy, LLC

In-app purchases

About this app

Discover a revolutionary way to expand your mind and nurture your curiosity!

Imagine having an intelligent and caring partner guide you through life’s difficult parts.

That’s Insight Journal.

Tailored for the avid learner and self-therapy practitioners, this app transforms the way you engage with information, enabling you to absorb wisdom from books, learn from the greatest minds, and refine your thinking with unparalleled clarity.

It's a self improvement journal that helps you understand the issues in your life better, identify thought patterns and clarify the core values of your life.

It helps you review your day with a sense of gratitude, increases self control, it helps you appreciate the simple pleasures of life. It puts you on a personal growth path.

Insight Journal shows patterns in your thinking, and enhances self-awareness with personalized journal prompts focused on self improvement and self growth.

It creates a record of your self growth journey through life, which can tell you who you are at crucial moments. It can help you create a new narrative or storyline for life events so that you can make meaning out of them.

It can also guide your focus toward emotional states like gratitude, or directions you want your life to go in, rather than letting you get swept up in whatever is currently going on in your life.

It asks thoughtful questions, and doesn’t judge. It’s around 24/7 to help you focus on self improvement, discipline and self growth.

You want your journal to be personal to you, and the act of journaling to feel fresh and full of hope and possibility every time you do.

That’s Insight Journal.

A personal growth journal that will provide clarity to your goals, improve productivity, discipline and help you avoid procrastination.


KEY FEATURES
* Daily Reflection: This journal is designed to help you reflect on your day with thought-provoking prompts.

* Books: With an extensive library of over 3,500 self growth books, you can learn from and journal about the key ideas from any book you can think of. Bounce ideas, increase productivity and uncover new insights to help you achieve your goals.

* Mentors: Receive goals-oriented guidance from the best thinkers in the world - alive or dead. Our AI captures their insights to help you in your journey.

* Cognitive Biases: This journal provides simple strategies to sharpen one's thinking by identifying cognitive biases and providing effective techniques to combat them.

* Affirmations: Delving deeply into the power of positive thinking, this journal provides personalized affirmations, specifically designed to cater to each individual's needs.

* Gratitude Journal: The goal of this inspiring journal is to help you uncover the blessings that already exist within your life. Through stimulating prompts and thought-provoking exercises, this journal cultivates a profound sense of gratitude in even the most ordinary moments.

In addition we have modules for mental models, decision making, self improvement, self growth, productivity, self control, personal growth, self discipline, procrastination, goal setting, self confidence, mental health, mindfulness, cognitive behavioral therapy and much much more - explore the endless possibilities of self-discovery through Insight Journal.

Empowered by cutting-edge technology, our self improvement app seamlessly guides you through the process of capturing key insights, reflecting on your thoughts, and ultimately, helping you live a happier, healthier life.

Ratings and reviews

This app has given me a new perspective of myself, my relationships, and the life I live. I look forward to Journaling every night now, and the insight it brings is amazing. I signed up for the free trial and hopefully can afford to keep my subscription to it. If you have a hard time keeping a journal habit, the AI prompts and responses make it so intimate it's easy to stick to it. When typing, the black prompt button does block some text. If fixed, I'll change my rating to 5 stars! Please fix!

I am so in love with this app. Journaling is a passion of mine, and this combination of journaling and learning concepts from books is mind-blowing. All of the book-based journals I've tried have been amazing. The AI in the freeform reflection journal always has me considering things I hadn't before. If you present the app with a problem that doesn't have a solution, it doesn't try to give you useless advice, it just redirects you to positive, grateful thoughts.

I love this app. Its a fun way to focus, selfreflect, write, read and learn about yourself ... Whilst mentally and emotionally directing your life precisely and consciously where you want it to go!

What's new

Discover a happier, healthier and smarter you through Insight Journal.

This new release contains bugfixes and new journals to help you reflect better.