Anxiety & Panic Relief

Digital Industria Ltd

Contains ads

About this app

Do you suffer with anxiety? Stress? Worry? Panic attacks? Excessive fear? Depression?

Anxiety and stress related illness are at an all time high right now due to many reasons including job loss, unemployment, financial pressure, bankruptcy, house repossession... you name it, times are tough!

Anxiety can be very distressing whether your symptoms are mild or severe and often accompanied by panic attacks. Anxiety is fuelled by worry and negative thoughts and is also a symptom of stress.

Amanda has written and recorded this session based on her experience of helping people overcome anxiety and manage stress. The recording in itself is extremely relaxing and will bring down levels of stress, allowing your mind to have a break from worry. It then gives you positive suggestions to take on board to cope with stress and anxiety to keep you feeling calm and composed, alleviating both physical and mental symptoms.

This session has been professionally recorded using state of the art digital recording technology. It includes background sound effects and highly powerful voice confusion techniques with different spoken word effects in each speaker to create a wonderfully relaxing deep trance.

Simply listen for 30 minutes, as often as you would like!

Ratings and reviews

Low bit rate audio is distracting. Also despite listening to the first part to the end twice there seems to be no other parts available ie no next chapter or any way of finding it.

Absolutely riddled with adds. Literally couldn't even start my first session because adds kept popping up. Super disappointed, may reinstall if the issue gets fixed, but for now it's a "no" from me.

Great app really recommend it , very effective for calming positive thoughts. One of the few effective apps. Very responsible team esp Kieran. Working hard to ensure best experience for user . Appreciate the hard work . Deep sleep also very good!

What's new

We've made some updates behind the scenes that helps keep everything running smoothly and keeps you secure. Enjoy and have a great day!