EHU - Gym virtual

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About this app

Application that, like the web version, allows you to stay in shape thanks to watching video fitness classes carried out by the best trainers. The objective of this "EHU-GYM VIRTUAL" tool is to offer you to take care of your health by doing physical activity whenever you want. We want to be "close to you" and make it easy for you. That's why we put at your disposal for free this app where you will find every day (Monday to Sunday) 15 sports activities: ABDOMINALS, AEROBIC (2 modalities), SPINING (Indoor cycle in Spanish and Basque), COMBAT, STRETCHING, FUNCTIONAL HIIT , GAP, MEDITATION, PILATES, TAICHI, TBC (Total Body Conditioning), TONING and YOGA. ​​​​​For each sport modality you will have a lot of sessions. Choose the one you like the most. Being at home, in residence, does not mean leading a sedentary life, work on healthy lifestyle habits and get active. It is accessible only by members of the UPV/EHU university community. To obtain your personal access codes you must register and fill out the form that appears on the website https://www.ehu.eus/es/web/ehukirola/activity-fisico-deportiva-online

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