Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times?
If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren’t worth the effortor aren’t merited for that situation, and you let them pass.
This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include: