158 | Selfcare - The Minimalists Podcast

Joshua & Ryan chat with Randi Kay about self-care, and they answer the following questions: How do I move on from the darkness of my past to become the person I want to become? (16:18) How important is foot care to overall health? (46:06) How do I practice self-care without feeling selfish? (1:03:03) How do I balance caring for myself with caring for others? (1:08:01) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support
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