40: Heat Training, Cycling Intro, Eating When Training vs. Not, Founders’ Equity In Startups - Work, Play, Love with Lauren Fleshman and Jesse Thomas
Lauren and Jesse are back on the road, traveling back to Bend from San Francisco where Jesse has just had foot surgery. Their road trip entails listening to new podcasts, discussing Jesse’s recovery outlook, and answering a bunch of WPL listener questions. They answer a question from a listener in North Carolina about training in the hot summer months, they discuss nutrition and relationship to food when you’re training vs. when you’re in an off season, they offer some bike-buying advice to someone new to triathlon, and they share the business side of Picky when they were first getting started to answer a listener question about founders’ equity. So get ready—it’s 7 hours to Bend, and you’re in the passenger seat for this week’s WPL adventure.