028 Wise Mind Knowing - The Honey Be Podcast

If you’d like to learn about the three states of mind and ways to explore mindfulness this episode of #TheHoneyBePodcast is for you. Vena Wilson, LCSW gives seven concrete ways to pay more attention on purpose. These tips can benefit you both in your daily routine and long term as it can help each of us find the inherent wisdom we have within.
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