30: Exercise vs. sleep, strength training, un-learning athletic lessons, parent-sharing duties - Work, Play, Love with Lauren Fleshman and Jesse Thomas
From snot-rocket etiquette to divvying up parenting duties, this episode has something for everyone. Athletes? Lauren and Jesse go deep on the habits they developed in sport that they needed to un-learn in other areas of their lives. Parents? The Flomases talk about sharing parenting duties and what they do when they differ on a parenting approach. Biz owners? Jesse shares how he’s had to become better at failure, and he critiques the latest Picky Bars product launch. Tune in for all that and way more.