#31 Nothing is Permanent, Embracing the Good & Powering Through the Bad - Happiness in Progress
Have you heard of impermanence? It’s a big centerpiece of Buddhist teachings - nothing is permanent.
The idea is once you understand impermanence, you can decrease suffering.
There are two things we can do once we can really internalize and accept that nothing is permanent.
1 - When things are good, you can embrace them, love them and enjoy this part of your life.
2 - When things are NOT going as planned, when life is not good - you can understand, this will pass.