Health + Wellness News & Research: October + November 2018 WellBe Wrap-up - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe) - The WellBe Podcast (getwellbe)

A lot of studies and news stories come out everyday that are related to wellness and healthcare and the industries that touch them, some of which have a huge impact on our health. It's a lot to digest (pun intended). We decided to start making The WellBe Wrap-up in July 2017 as a monthly (or bi-monthly when news is slower in the summer) written piece for our readers. Our readers told us they wanted to have it read to them by Adrienne as a podcast episode, and we listened. So here you go, get all the important health and wellness news and research from October + November 2018 right here in 20 minutes. To read some of the studies and other things we reference, read the article here on our site https://getwellbe.com/guides/october-november-health-news Oh and while you're there, sign up to become a WellBe Insider to get announcements, our latest content and special offers weekly. Wrap-up Topics include: Cortisol/stress & the ability to think Not exercising - worse for you than smoking? A link between cell phone radiation and cancer? Does eating organic lower your cancer risk? EU Votes to Ban Single Use Plastic Is breastfeeding as good for a mom as her baby? Can being mindful reduce pain? Why are Johns Hopkins researchers calling for magic mushrooms to be legalized? For daily inspiration and information follow @getwellbe onĀ Instagram http://www.instagram.com/getwellbe and let us know what you think! xx Adrienne & Team WellBe
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