Season Finale: WellBe Health News Wrap-Up for December 2019 + January 2020 - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe) - The WellBe Podcast (getwellbe)

It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It's a lot to digest (pun intended) and read thoroughly. We saved you the trouble. We looked through dozens of studies and here are the 7 things you really need to know for your health from December 2019 and January 2020, WellBe-style. Topics include: * A link between air pollution linked to Alzheimer's * A common steroid raises risk of type 2 diabetes * Hair dyes & straighteners may raise risk of breast cancer * Tons of regulation updates from the FDA, FCC, EPA, and more *  Babies eating too much sugar + more kid nutrition news * New research on how much you need to exercise to ward off depression * How tea impacts heart health    ...and much more! You can also read the full version on getwellbe.com: https://getwellbe.com/health-news-research/december-2019-january-2020-wellness-news/   Which of these stories stands out the most to you and why? Tell us in the comments on the article page!    xx Adrienne & Team WellBe    
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