The Heartburn & Acid Reflux Diet - ENT Doctor and Former Surgeon Dr. Jonathan Aviv Treats with Food - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe) - The WellBe Podcast (getwellbe)

60-70 Million Americans experience heartburn and acid reflux on a weekly basis. When people come to see Dr. Jonathan Aviv complaining of a hoarse throat or allergy-like symptoms, they’re often perplexed when he returns with his diagnosis: acid reflux. But the ear, nose, and throat doctor and clinical professor of otolaryngology at Mr. Sinai says that misinformation about acid reflux is abundant and that it’s far more common and potentially serious than you might think. On top of that, the traditional “solutions” we turn to (we’re looking at you, TUMS) aren’t solutions at all. In fact, the ultimate solution comes down to — you guessed it — diet and lifestyle. We learned so much from Dr. Aviv about this growing and common issue and what to do about it, we know you will too! Watch the video version of this interview here and while you're there, be sure to sign up to become a WellBe Insider and be the first to receive our latest content, big announcements and special offers!  Oh and you probably want to follow us for daily inspiration and information on Instagram too :) xx Adrienne & Team WellBe
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