35: Maxing Out, Post-Race Letdown, Work Play Love Transitions - Work, Play, Love with Lauren Fleshman and Jesse Thomas
Jesse’s just back from a Natural Products show in Anaheim and Lauren’s been solo-parenting for a week at home, and the Work Play Love hosts get to hang out for the first time in a while on the show. How appropriate, then, that today’s episode is all about transition. How do you jump from work to play to relationships, especially when one of the areas of your life, like business, is really heating up? How do you transition to and from maximum effort in a long race without sacrificing your overall time? And how do you come back to “normal life” after an intense training cycle. Tune in to hear Lauren and Jesse answer these questions and more.