Self Care Spotlight - Alyssa Kuzins

You’re invited to a lifestyle, a way of being, where self care has nothing to do with being selfish. In fact, we believe that we can give more to others when we give first to ourselves. It's not just about bubble baths and massages, but exploring what it really means to live your most aligned life, against the backdrop of every day life. Through Alyssa’s solo episodes and interviews with inspiring women, who are just as likely to meditate as they are to curse, the goal of this podcast is to empower you to unapologetically make space for you to live your best life. And remember, self care can change the world, by changing yours first. This podcast was inspired by The Journal Deck, a product and brand rooted in self care and living your Truth, and is hosted by the creator, Alyssa Kuzins. Lighthearted yet Deep. Mystical yet Practical. You'll feel like you're talking with some girlfriends. Connect with Alyssa on Instagram @thejournaldeck or learn more at thejournaldeck.com
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