Happiness Spells: 5 Minute Lists of Happy Things for Increasing Gratitude, Reducing Stress, Sleep, Meditation, Anti-Anxiety - Happiness Spells
Happiness Spells is a five minute list of happy things, a collection of thoughts, feelings and reveries. Headphones on.
NEW EPISODES MONDAYS AND THURSDAYS.
Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.
Happiness Spells is written and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.