The Health Investment Podcast with Brooke Simonson - Brooke Simonson
You want to lose weight, keep it off, and feel great, but you’re too confused by all of the health/nutrition noise (aka bullsh*t) out there! Ugh!! Welcome to The Health Investment Podcast where your host—Brooke, health coach for busy professionals—shares what ACTUALLY works for weight loss + wellness and answers questions like: Are all calories created equal? How can I have stronger willpower and self-control? Should I be taking supplements? Which exercises are best? And the biggest question of all: Can I still eat nachos?! Subscribe now to learn EXACTLY how to slim down, boost your energy, and feel like a million bucks so that you can reach your highest career and personal potential!