Exploring Humans - Juddy Ferguson

My name is Juddy Ferguson and I'm the chief fitness coach of mthd Fitness in Shanghai, China. This podcast will explore fitness, life, travel, health and much more! About me: -CrossFit L1 -USAW Weightlifting L1 Coach -Certified Life Coach -Holistic Nutrition Coach -Fitness Programmer -Self Published Author Welcome to Exploring Humans! Thanks for listening! Instagram: juddyferguson
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