Spirituality of Strength Training - Anna Willard: Kettlebell Strength Coach, Movement Specialist, Author, Motivational Speaker, Artist, Spiritual Leader

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one. This Podcast is dedicated to bring knowledge, wisdom, inspiration and guidance to where every you may be in your health journey. You will gain the tools and awareness to listen to the wisdom of your body and the spiritual practices to heal your mind, body and soul. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Have a listen
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