Top Free in Health & Fitness
▌PC Magazine Editor's Choice Selection
▌Wired Magazine's Editor's Pick for Lifestyle Apps
Featured in the NY Times, Wall Street Journal, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
■ “This is the best calorie counter, free or paid, and I’ve tried them all.”
■ “The food database is HUGE! I’ve NEVER had a missing food.”
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!"
■ “This app takes seconds to use, it’s that simple."
■ "Incredibly easy to use."
■ "This app literally saved my life."
■ "I can’t believe this app is free! I would have paid for this.”
■ "This is the best app on my phone. I use it every day."
▌WHY WE’RE BETTER THAN OTHER APPS
■ Largest food database of any Android calorie counter – over 2,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.
■ Diet with your friends - add friends and easily track and support each other's progress
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ IT WORKS – the success of our users shows that we can help you lose weight
■ 3,000,000+ food database of global items and cuisines. Updated daily.
■ Barcode scanner - scan the barcode of a food and easily find it's match in our database.
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Frequently used foods automatically remembered for easy access
■ Save and reuse entire meals
■ Recipe calculator - Enter your own recipes and calculate their nutritional contents
■ Add multiple items at once – NO OTHER APP HAS THIS
■ Create an unlimited number of custom foods
■ Over 350 exercises
■ Track both cardio and strength training, including sets, reps, and weight/rep
■ Create an unlimited number of custom exercises
■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports
■ Connect with friends and easily track and motivate each other
■ MyFitnessPal members who diet with friends lose 3X more weight on average!
■ Customized goals based on your specific diet profile – age, gender, activity level, etc.
■ Enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Track your weight, measurements and more
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
■ View more detailed reports online at www.myfitnesspal.com
▌ON THE WEB AT WWW.MYFITNESSPAL.COM
■ Get support and motivation from our huge community of millions of dieters just like you
■ Entries are automatically synced to the web and vice versa, so you can log online or on your phone, whichever is more convenient
■ Automatically post your progress to Twitter and Facebook (optional)
Note: a MyFitnessPal.com account is required to synchronize and safely backup your data. You can create your account for free within the app.
* Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period.
* View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar.
* Decorate your phone with an icon that looks great on your home screen and that's discreet. It reads simply "P Tracker."
Period Tracker is FILLED WITH FEATURES.
* Take daily notes of moods, symptoms, and intimacy.
* Easily view the number of days until next period or number of days late.
* Know when you're fertile with flowers that show on your homescreen during your predicted ovulation and eight day "fertile window."
Period Tracker has been raved about by thousands of users.
MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite apps."
Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure"
GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts and flowers to denote important days."
Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!"
Please email comments and suggestions to firstname.lastname@example.org.
Disclaimer: Period Tracker period and fertility forecasts may not be accurate and should not be used to prevent unwanted pregnancy. To forecast ovulation Period Tracker calculates 14 days before the projected start date of one's next period. Forecast accuracy depends on a number of factors including how regular one's cycle length is, when one actually ovulates during the cycle, and how many periods have been logged in the app. Anxiety, stress, diet, nutrition, exercise, environment, medications, age and other factors can also affect one's cycle from month to month.
By downloading this app you agree to the End User License Agreement at http://gpapps.com/support/eula/ .
WebMD for Android helps you with your decision-making and health improvement efforts by providing mobile access 24/7 to mobile-optimized health information and decision-support tools including WebMD’s Symptom Checker, Drugs & Treatments, First Aid Information and Local Health Listings. WebMD the App also gives you access to first aid information without having to be connected wirelessly – critical if you don’t have Internet access in the time of need.
• WebMD Symptom Checker – Select the part of the body that is troubling you, choose your symptoms, & learn about potential conditions or issues.
• Conditions – Find medically reviewed information about Conditions relevant to you & learn more about causes, treatments, & related symptoms.
• Drugs & Treatments – Search our extensive database for information on Drugs, Supplements, & Vitamins. Access content such as Uses, Side Effects, Warnings, and more.
• Pill Identification Tool – Identify your prescription drugs and over the counter medicines by pill shape, color, & imprint.
• First Aid Essentials – Your handy guide for medical emergencies. From insect stings to broken bones, helpful treatment tips are always available, even without an Internet connection.
• Local Health Listings – Find the closest physician, hospital, & pharmacy based on your current location or search by city, state or zip.
• Create custom lists of Drugs, Conditions, and Articles
• Save custom lists securely
• Review your saved information anytime and anywhere
• Native Voice Search Functionality – Search WebMD with their voice for a condition, drug, treatment or first aid topic.
• Maps – View local health listings & individual Physician, Hospital, & Pharmacy locations in a map view.
• Get Directions – Enter your primary address once in app settings and get one click directions.
• Email Friends – Send your friends medically reviewed content covering First Aid, Conditions, & Drugs.
• Email Me – Quickly send yourself content with one click. Simply save your email address in app settings.
• Content Updates – Timely content is updated automatically.
• Tour – Swipe through a quick visual tour of key features and navigation.
WebMD Health Corp. (Nasdaq: WBMD) is the leading provider of health information services, serving consumers, physicians, healthcare professionals, employers, and health plans through our public and private online portals, mobile platforms and health-focused publications. More than 95 million unique visitors access the WebMD Health Network each month.
The WebMD Health Network includes WebMD Health, Medscape, MedicineNet, emedicineHealth, RxList, theheart.org, drugs.com and Medscape Education.
SOURCE WebMD Health Corp.
WebMD. Better Information. Better Health.
WebMD does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the WebMD mobile application.
GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.
-Wirelessly SYNC your Fitbit Flex, One or Zip tracker with your Android device. See list of supported devices at www.fitbit.com/devices
-Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more
-LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time
-COMPETE and compare stats with your Fitbit FRIENDS
Learn more about Fitbit activity trackers and smart scales at www.fitbit.com
Top 1 in Health & Fitness Over 17 Countries.
Top 5 in Health & Fitness Over 34 Countries.
Over 30,000,000 Android Users love Period Calendar.
Every woman loves Period Calendar, How great it is?
It does more than track your period. It can replace so many apps. I use it for tracking my moods and symptoms so I don't have to think so hard when my doctor asks me if anything is out of the ordinary. Plus it's super cute too.
This is awesome i installed 3 other period tracker but they all had annoying ads popping up everywhere wanting me to pay them money. Also this one has SO many moods and symptoms unlike the others! Luv this app!! ^_^
Period Calendar , Best Period, Cycles and Ovulation Tracker app and most cute app for track cycles, period and everything about woman who you try to conceive ,pregnancy or birth control.
Period Calendar is the most easy application for girls to track my ovulation,my fertility and my cycle with professional quality which you can know which days are higher rate to get pregnant,just like your secret diary.
Except the basic period cycle tracker function, girls can record anything about herself such as cycles, symptoms, moods, intercourse, weight, temperature, note or pills which you want birch control and etc. It is designed to be your personal period tracker diary and sweet secretary.
It is not only the most simple period tracker, but also safe enough to keep your period secret. You can also switch multi account if you need to track for different persons. If necessary, you can even send your period and cycle tracker data to your doctor. It should make your life easier.
Best of all, Period Calendar is totally free with all features! you must love this Period Calendar , which is worth you try to your cycle tracker and won't let you down.
Please be noted the notifications and widgets cannot work if you move this application to SD card.
★ Google Account data backup and Restoration;
★ Backup your period and cycle tracker data to phone or email
★ Cycle tracker , Period tracker
★ Unique diary design
★ 43 symptoms and 64 moods to choose
★ Pregnancy mode when you get pregnant or finish pregnancy
★ Notification for period, fertility and ovulation
★ Weight and temperature charts
★ Period tracker, cycle tracker, fertile tracker, ovulation tracker Log management
★ Period tracker menstrual cycles
★ Menstruation period, cycles, ovulation predict
★ Customer your personal period length, cycle length and ovulation
★ You can choose 1, 3 or all months data average as your period cycle length
★ Security protections
★ Multi accounts to tracker different persons' periods
★ Restore Period tracker data from SD card and email
★ Multi language to choose
★ View or search all notes through timeline
Period Calendar is very safe software, please contact us if you have any security question.
Here are application permissions description:
Your accounts - discover known accounts
This permission is for filling e-mail address when setting password or backup data to gmail;
This permission is for Google account, Gmail, Dropbox, cloud storage data backup and restoration;
This permission is for starting up notification and widgets even reboot the phone;
This permission is for notification vibration;
This permission is for writing data to SD card and reading data from SD card;
Tag: my cycle, cycle tracker, Period Tracker, diary, Fertile, Ovulation, Woman Health, Conceive, Pregnant, Miscarriage, Marriage, Contraception, sex, safe sex, weight loss, Medicine, Infertility, Birth control, Exercise,
* Proprietary Symptom to Provider pathway: You can search symptoms, learn about potential causes, and then iTriage will help you find the most appropriate treatment, facility or doctor
* iTriage Doctor Search lets you find any doctor or physician quickly and easily
* Thousands of medical symptoms, diseases, conditions, procedures, medications and drugs
* Clear, concise, and useful information
* Find the nearest hospital, emergency room, urgent care, retail clinic, pharmacy, physician, doctor, imaging center, mental health clinic, substance abuse clinic, and community health center
* Average Wait times for select Hospital Emergency Rooms and Urgent Care facilities
* Check In from your phone when you're on your way to select Hospital Emergency Rooms and Urgent Care facilities.
* Appointment Setting through iTriage for select doctors and providers
* Emergency hotlines, and physician and nurse advice lines
* Save your personal healthcare facilities, doctors, diseases, conditions, procedures, medications, insurance information and health plan advice lines
* View your Personal Health Record (PHR) stored with Microsoft HealthVault
What people are saying about iTriage:
* "iTriage: A Must-Have Mommy App" - iVillage“
* "iTriage proved to be a great comfort to my girlfriend and I as she was suffering from palpitations. We used the app to check every possible symptom/cause and looked at related videos and photos. After seeing all this information she was satisfied that she was indeed fine and nothing was seriously wrong. ITriage saved the both of us a lot of anxiety, a possible hospital visit and provided peace of mind at the touch of a button and did it all for free. I certainly will recommend this very useful app to others.” – Dan, Pleasantville, NY
* “My son has had appendix area pain on and off for months and [iTriage] has helped me try to figure out what is wrong with him. I was just diagnosed with peptic ulcers and was also able to learn more about it without having to look that far.” – Elisa, Vancouver, WA
* “I found our local trauma center Medical College of Georgia when I cut open my foot and required stitches. iTriage saved my life. Thank You.” – Sara, Graniteville, SC
* "Discovered that I had DVT after a long plane trip! Probably saved my life! Anne P."
* "Good to have on hand in case of emergency and when you're outside of data coverage. It already came to my rescue" - iTriage User
* "Great app easy to use and works well. Like how each medical condition is broken down to images and symptoms, etc. As a Mom, I'm glad to have it." - iTriage User
* "I'm amazed how often I use this app. For a senior, this is a godsend." - iTriage User
* "I have really enjoyed using this app. As a registered nurse, friends & family constantly ask me what I think may be going on with them health-wise. This app has come in very handy!" - iTriage User
* "Love it! I wish more people would use it instead of running to ER all the time." - iTriage User
* “Wow... How did I ever live without this app? Daughter had very sore throat and I easily found a retail clinic near me while traveling. I'll never travel without this app... Saves time and money!” - iTriage User
Use iTriage as a symptom checker, doctor finder, or medical dictionary tool.
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Get all these amazing features are with your Weight Watchers eTools or Online subscription:
• Easily track your food, activity and weight
• Stay on top of your weight-loss progress with our interactive chart
• Get tips for wherever you are and learn how to make healthy habits second nature with our Spaces and Routines tools
• Too busy to track? Use Snap & Track to snap a picture of your meal and track it later.
• Search thousands of delicious foods, recipes and meals
• Find workout ideas for any fitness level
• Locate a Weight Watchers Meeting in your area
(Don’t have a subscription? You can still access recipes, articles and take a peek at our famous Cheat Sheets!)
• You must be a current subscriber to Weight Watchers Online or eTools to access the weight-loss tools in this application
• App requires 60 mb of free internal storage space on your smartphone, but can be moved to your SD card after the first time you open the app; we also recommend 512mb of memory
• The following Android Operating Systems are supported on Android smartphones: 2.2 (Froyo), 2.3 (Gingerbread), 3.0 (Honeycomb), 4.0 (Ice Cream Sandwich), 4.1 (Jelly Bean)
• This app was made specifically for Android smartphones. While it might also work on your tablet, it is not yet fully supported.
Keywords: weight, watchers, weightwatchers, points, diet, loss, lose, recipes, calculator, ww, calorie, tracker, meal, plan, health, track, pointsplus, plus, nutrition, activity, workout, healthy, fit, fitness, spaces, routines, snap, snap & track, ww360, 360, barcode scanner, healthy weight loss, weight loss
• Refill, transfer and manage prescriptions
• Access your prescription history
• Scan to refill and refill without signing in
• Find a CVS/pharmacy store and check hours
• Shop your weekly ad for deals and create a shopping list
• Access your CVS.com and ExtraCare accounts
• Send savings and rewards to card
• Create a mobile ExtraCare “card” that can be scanned at most registers and ExtraCare Coupon Centers
• Sign up to receive offer-filled emails
• Shop CVS.com on your app
• Scan QR codes in store for information and savings
• See MinuteClinic locations, services and accepted insurance
• Order photos for express pick up
• And much more!
Note: This software is intended for informational and educational use only. Please consult your health care provider or doctor for any pregnancy or health concerns.
- Get weekly updates of your baby’s growth and changes to your body
- Track your pregnancy symptoms and see how common they are compared to other pregnant moms
- Monitor your weight throughout your pregnancy
- Ask questions about your pregnancy and follow others’ questions in our online forums
- Keep track of doctor’s appointments, tests and other events
- Connect with other moms-to-be who are due at the same time as you and get instant advice and support.
- Watch your baby grow with fetal development images developed by medical experts
- Add photos of your pregnancy from your camera or library with our baby bump feature
- Have a question? Want to connect with other moms? Tap in to MedHelp’s community as the largest health social network by asking questions in one of our many diet-related forums and weight-loss related forums.
- * Get support and motivation from our huge community of pregnant women and moms just like you
“As a pregnant mom, I kept up to date with my baby! Got up to date health info, nutrition info, ultrasound info, and a lot more. I even sometimes got better information than my nurse or doctor! Made my pregnancy experience much smoother. Listen up prignent mothers, this app is for you” -- Roxy
“Great service for pregnant women and their babys! Learned so much about everything from conception to baby info to menstrual cycles to prenatal period to contraction. It provided me a level of reassurance about being pregnot.” -- Sam
“ As the husband of my pregnant wife, I equally found this app useful. This app is not just for pregnaunt women but for men too! We need to be there for them. But I learned more about ovulation, menstrual cycles, and going into labor than I needed to, ha!” -- Philip
Track your fitness activities and have fun doing it
- See detailed stats around your pace, distance, time, and calories burned.
- Get stats, progress, and coaching through your headphones with built-in audio cues.
- Listen and control your music during your workout.
- Measure your heart rate with many available sensors (appropriate heart rate zones depend on your weight).
- Take pictures along the way to share and save while you go.
- Update your weight to keep calories burned accurate.
Measure your performance over time
- View a detailed history of your activities (runs, walks, bikes, etc.) to see how you are doing.
- Get notified when you hit new personal bests and milestones.
- Measure your progress against your goals and targets.
- Follow detailed plans to help you achieve specific fitness objectives, like run for weight loss or run a 5K.
- Turn any activity into a route to do again later.
Share with friends
- Post your activity stats (map, distance, calories, and time), fitness achievements and training plans to Facebook, Twitter and your friends on RunKeeper.
- Let supporters watch LIVE maps of your workouts and races as you go (must subscribe to RunKeeper Elite).
Get a broader picture of your health at RunKeeper.com
- Integrate your activity data with more than 70 other apps and services including MyFitnessPal, Lose It, Fitbit, Withings, Garmin and many more, to get deeper insight into your overall health.
- View detailed reports of your tracked activity level, calories burned, weight loss, and many more stats over time.
Track, measure, and improve your fitness with RunKeeper.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
My Pregnancy Today has been recommended by ABC News, Healthline, American Pregnancy, allParenting, Pregnancy magazine, and Best Android Apps Review. The BabyCenter Medical Advisory Board reviews all health content in My Pregnancy Today.
✔ Get a better understanding of your pregnancy each day
Check the daily calendar for timely information on how your baby and your body are changing. Plus, get interactive checklists and expert advice on everything from nutrition to relaxation.
✔ Visualize your baby’s growth with our helpful widget
Is your little one more of a poppy seed or a pumpkin today? The How Big Is Your Baby? widget makes it easy to visualize your growing baby using real-world examples of fruits and veggies. And it’s right on your home screen.
✔ Find out what’s safe during pregnancy
Can you still dye your hair? Eat soft cheese? Wear your favorite platform wedges? The Is It Safe? feature answers your questions about what’s safe and what's not.
✔ Watch award-winning videos
Enjoy informational videos ranging from 3-D animations of your baby’s development in the womb to a live-action video of giving birth with an epidural.
✔ Choose just the right gear for your baby
Get help creating your baby registry with our Baby Registry Checklist, the definitive list of essentials you’ll need for your little one.
✔ Get support from your Birth Club
Join a thriving support system of expecting moms in your stage of pregnancy. Find encouragement, answers, and wisdom — and share some of your own — as you count down to the big day.
✔ Keep track of your baby’s movements
Once you start feeling your baby move, the kick tracker makes it easy to keep up with all the action.
✔ Receive timely reminders each week
Remember to take your prenatal vitamins, do your kegels, and start searching for childcare when the time is right. The interactive to-do list is filled with activities and reminders about decisions, doctor appointments, and more.
✔ Eat smart with our nutrition guide by your side
Access tips and recipes that help you eat well and manage cravings.
Please contact BabyCenter with any questions or app issues at email@example.com.
- From the trail to the treadmill, your phone's GPS and accelerometer accurately record your distance, pace, and time. In-run audio feedback lets you know these metrics at every mile, so you can stay focused on your run.
- No sensor or additional products needed, just grab your phone and go.
- Get in-ear cheers from your friends on Facebook when you broadcast that you’ve started a run. Tag the friends you ran with and share a map of your route with friends and family.
- Have a song that gets you pumped? Set up PowerSongs to give yourself a boost with the tap of a button.
- Need extra motivation? Add a widget to your phone’s home screen to show when you ran last, display your total mileage, and for even quicker access into a run.
- Some features such as Share Run and Cheer Me On require users to be connected to a wireless network for full functionality. Please note that continued use of GPS running in the background could dramatically decrease battery life.
- Need help? Get support at nikeplus.com/support.
Nike+ Running Handset Supported - Tested
• Motorola Droid2 Global * HTC ThunderBolt * HTC Incredible2 * HTC My Touch 4G Slide * Samsung Galaxy Nexus * Samsung Galaxy S III, Samsung Galaxy S II, Galaxy S
Nike+ Running Devices NOT Supported
- All Sony Ericsson Xperia devices
- All LG devices
It's like getting recipes from friends and neighbors!
Find or submit your favorite recipes from your tablet or phone.
It's home, sweet home, for people who love cooking and sharing their ideas! Follow and get followings from people all around the world!
Easily scan through a huge number of recipes just by saying ingredients you have and discover great recipes! Use the search filters.
We let you upload your recipe pictures and get instant love back from our community! Ask questions and someone will reply within minutes! Our real-time chatting platform is constantly evolving.
Start cooking at home! We have helped many people to live healthier and discover the taste of real food! All for free!
Tons of recipe categories; including main dishes, appetizers, drinks, side dishes, desserts, ethnic recipes, soups, stews and diet recipes.
Find recipes for cooking what you have in the fridge by typing the singular ingredient.
Join the recipeeps community! Ask and answer questions. Get notified as soon as someone respond.
- Complete recipes directions, ingredients and reviews.
- Search recipes by ingredients and food title.
- Forums on food related topics.
- Bookmark recipes for quick access. Just like a cookbook.
- Full functional forums with emphasis in recipes, food and health.
- Full sharing of recipes to: email, sms, twitter, facebook and others.
- Sharing and send links to AllTheCooks.com so your friends can see your recipes.
- Create your own recipes; share with friends and community.
- Save and share your shopping list to help you later when doing grocery shopping.
- Cool avocado icon :)
Our app and site allthecooks.com has already helped millions of people to:
- Have a more healthy food menu for free.
- Talk with a community of people with the same food tastes.
- Discover new recipes and cook great food. Even if you're in a diet.
- Save and share their precious cooking secrets to the cloud.
- Impress friends and family with great meals.
- Find food that fits their diet, including: diabetic, baby food, vegetarian and gluten free.
- Talk to other people about their diet and health tricks.
- Find nice recipe solution for diabetes. Search by ingredients.
Now after you finished to cook you can take pictures of your impressive creations and share them to facebook, twitter, sms or email. We have tight facebook integration, so your actions can be streamed directly to your account.
Forums are awesome! Discuss cooking and recipe with people interested in health and food in general. We have these topics: cooking equipment, favorite recipes, baking, biryani, leftover, casserole, spaghetti, preserving, salad dish, vegan cooking, diabetic meals, coffee discussion and diet forum.
Browse substitutions and cook Holidays recipes. Including East, Christmas, Halloween and Thanksgiving with turkey recipes. Access them by going to:
-> All categories -> Holiday Recipes -> Thanksgiving Recipes
We even have a whole section dedicated to bartending and drinks in general. Have fun impressing your friends!
Calories and nutritional information are available for most recipies. Take care of your health and start by cooking at home, like a real chef. You will feel the difference in taste.
We make it very easy for anyone to narrow recipes with their own dietary preferences. At the moment we support these constraints: dairy free, egg free, fish free, gluten free, red meat free, nut free, poultry free receipes, shellfish free. vegan, vegetarian.
Recipes Search is developed by allthecooks. Check our website and show it to your friends. You can access the recipes from there too!
Your feedback is very much appreciated, so please don't hesitate to contact us at firstname.lastname@example.org
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
-- I ❤ MyDays --
Track & predict your period, ovulation and fertility.
⦿ Notification for coming Period & Ovulation !!
⦿ Multi User support
⦿ Multiple languages (en,de,it,es,fr,cn,tw)
⦿ Add personal info regarding birth control; notes, intercourse, pill, ..
⦿ eMail History to yourself or your Doctor
⦿ Basal metabolic temperature (BMT) Chart
⦿ 4 Widgets
⦿ Customizable colors
MyDays is the perfect and simplest Calendar for every woman.
(not just for women, many men find MyDays useful for understand their partner's cycle, too)
Please feel free to send me an email with any concerns, problems or suggestions via my website listed below. I will answer all your questions ASAP. I can't answer directly in the Android Market. Thank you!
Information, Hints & Tips:
- Check the "About" page for the Pro Version where you can disable ads
- Internet permission is only required for the internal "web-based" community chat and for ads. Your data is private!
- Pro users get the Pro version from the email they receive after purchase (update will overwrite the basic version with the pro version) or send me an email with your purchase email and full name.
- If the Widget disappears after an update, simply restart your device. Also remember Widgets ONLY work when the app is installed internally, not when installed on the SD card.
- If this version should force close on your device, try an older version here:
- Galaxy Nexus users: Do not enable "Hardware Acceleration" in the Settings. While enabled, the app seems to appear in mini size on your screen.
- After Backup to the SD Card always UN-MOUNT the card in your Device Settings before you remove the SD-Card.
For more tips to fix device-specific SD-Card problems, please see my website here:
- Get the Pro Version to disable all ADs!
Your 5-star ratings keep me working!
With My Tracks, you can sync and share your tracks via Google Drive. For sharing, you can share tracks with friends, see the tracks your friends have shared with you, or make tracks public and share their URLs via Google+, Facebook, Twitter, etc. In addition to Google Drive, you can also export your tracks to Google Maps, Google Fusion Tables, Google Spreadsheets, or external storage.
My Tracks uses the GPS sensor in your device to record geographic and velocity statistics, but the app also syncs with third-party biometric sensors, including:
- Zephyr HxM Bluetooth heart rate monitor
- Polar WearLink Bluetooth heart rate monitor
- ANT+ heart rate and speed distance monitors (these require an ANT+ compatible phone)
My Tracks is an open source project. If you like to contribute, please visit:
“The best part of my run—the MapMyRun app. I’m in love with this thing… With MapMyRun, all you do is press Start when you begin your work out, and it calculates your route, mileage, minutes per mile and calories burned.” - @plankpilates
Track running, cycling, and over 600 types of other activities with:
⊕ GPS Route Mapping
⊕ Route navigation
⊕ Calorie counting
⊕ Elevation profile
⊕ Nutrition, food, diet, and weight tracking
⊕ Real-time Stats (avg/min/max pace, distance, time, etc) during workout
⊕ Voice prompts that give you updates on your progress as you go!
⊕ Compete on local Courses: receive automatic achievements and overall rank on Leaderboards for popular local runs and rides.
⊕ Tracks in the background so you can listen to music, take calls, and use any other feature of your phone, while still tracking
⊕ Post your workouts to Facebook and Twitter, or keep every thing completely private
All of your info syncs securely with your free account on www.MapMyRun.com.
Connect your MapMyRun account with your MyFitnessPal account.
Perfect training app for “couch to 5K”, all the way to elite marathoner, or even someone just looking for a weight loss, diet or calorie counting app.
Great for training for 10K, half marathon, marathon, even 50k (battery life up to 8 hours of tracking on newer phones!).
Visit www.MapMyRun.com to:
⊕ Search the world’s largest database of running, walking, and cycling routes.
⊕ Join sponsored challenges and WIN PRIZES (i.e. trips and shoes) just for running.
⊕ Connect with our community of millions of fitness enthusiasts.
⊕ Sync devices like Nike+, Garmin, Polar, CycleOps Joule, PowerTap, Fitbit, Timex, Magellan at www.MapMyRun.com
♬ Play music! MapMyRun keeps tracking your run in the background, so you can switch to other apps like Pandora, Spotify or your favorite music app and not miss a step. ♬
⊕ Explore settings, with many great features including auto-pause, audio alert settings and more.
Be sure to visit us at www.MapMyRun.com for the full experience.
Simple Start gives you two weeks of delicious, no-brainer meals built from good-for-you-foods. Just pick from the list, enjoy the food and you can start losing weight.
Every day you can visit the app and check in — you’ll be rewarded with special badges and messages. Keep coming back and you’ll keep earning more. Don’t forget to share them!
And Simple Start isn’t just for newbies. It’s a great way to re-spark your motivation!
Oh, did we mention that it’s included with your subscription? (Please note: you need an active Weight Watchers Online or eTools subscription to use this app.)
You’ll get 2 weeks of delicious meal ideas built from Weight Watchers Power Foods. (Great for meat lovers and vegetarians!)
Scared of certain foods? We have substitutions and swaps for ingredients you don’t love (yet).
Since you don’t live in a deserted island, there are tips for eating out, hanging out with friends and cooking for your family
Check out our cool meal builder! You can create your own breakfast, lunch, or dinner.
We created some fun, interactive tools for you to play with. (Bonus: they’ll help you stay mindful of what you’re eating.)
You can earn badges to share with your friends!
Every day you’ll get motivational quotes to keep you going strong.
• You must be a current subscriber to Weight Watchers Online or eTools to access the weight-loss tools in this application
• App requires 60 mb of free internal storage space on your smartphone, but can be moved to your SD card after the first time you open the app; we also recommend 512mb of memory
• The following Android Operating Systems are supported on Android smartphones: 2.2 (Froyo), 2.3 (Gingerbread), 3.0 (Honeycomb), 4.0 (Ice Cream Sandwich), 4.1 (Jelly Bean)
• This app was made specifically for Android smartphones. While it might also work on your tablet, it is not yet fully supported.
Keywords: weight, watchers, weightwatchers, points, diet, loss, lose, recipes, calculator, ww, calorie, tracker, meal, plan, health, track, pointsplus, plus, nutrition, activity, workout, healthy, fit, fitness, spaces, routines, snap, snap & track, ww360, 360, Simple Start, meal planner, starter plan
It's the most trusted weight loss solution for Android thanks to its supportive, encouraging approach. Our users lose an average of 10 lbs in 2 months. Some lose a lot more. Why? We don't just track your calories and workouts. We coach you. The app provides the encouragement and support you need to stay motivated right on your Android tablet or smartphone.
Our easy-to-use tools make it easy to log meals and workouts while the integrated pedometer counts your steps all day, every day without killing your battery.
Millions of people worldwide already use Noom to enjoy healthier lives through intelligent nutrition and exercise coaching. We know weight loss is hard. Our coach will keep you motivated.
•9 out of 10 active users lose weight
•Our users lose an average of 10 lbs in 2 months
•Our perfected search algorithm helps you log meals in seconds
•Color-coded logging teaches you which foods are really healthy (and which foods aren’t)
•Robust food database with nearly one million foods, including popular restaurants and local cuisines
•We remember your favorite foods for you, to make logging even faster
•Beautiful, intuitive design
•Award-winning, battery-friendly pedometer seamlessly integrates with your weight loss program
•Hundreds of health and wellness articles, delivered daily
•Exercise tracking, both indoor and outdoor
•User support forums to connect with others, ask questions, and share tips
•Motivational home screen widgets to keep you engaged
•Support for tablets and phones!
UNLOCK EVEN MORE WITH NOOM PRO
•Noom Groups is a virtual group of Noomers like you. In your Noom Group you can share your weight loss journey and receive the motivation and support you need to stick with your goals.
•Noom Recipes give you creative ideas for healthy, delicious meals, with detailed instructions and one-click logging
•Even larger content library and additional in-app features
PRAISE FOR NOOM WEIGHT LOSS COACH
•Featured as one of Dr. Oz's favorite apps.
•"I've lost 64 lb in the last 4 months and NOOM is what showed me how to do it. I love u NOOM!"
•"I recommend @Noom it helps, motivates, and challenges me. I lost 24 pounds in 6 months :) thank you! Food logging has become one of my favorite things about noom."
•"Just wanted to thank you guys bc this app has helped me change my life and has set in motion the drive for me to change other people's lives too. I just wanted to let you guys know that I really appreciate the work you do. It's priceless. Thanks!!! -- Carissa Janay
•"Through better tracking and motivation, I lost 20 pounds in 21 weeks. I would not have been able to persevere without it."
•"Was showing my friend my #fitbit flex and then he popped out his Android and showed me #Noom and said 'Bam! I only spent $0'"
•"Officially lost my 50th pound today, thanks @noom ! :-D Hubby's lost 40! Your app rocks!"
•Also featured in New York Times, Women's Health, Shape, Forbes, ABC News, and more
JOIN THE WORLDWIDE NOOM COMMUNITY
•Join us on Facebook, at www.facebook.com/noom
•See our wellness news at blog.noom.com
Also check out our app Pink Pad, a female hub and period tracker!
BABYBUMP FREE FEATURES
BabyBump Free is comprehensive pregnancy app that keeps soon-to-be parents informed about their pregnancy progress and enables tracking and sharing the experience with family and friends.
✔ Meet other parents from around the world
✔ Mobile / Android friendly forum, custom built for use on all Android devices - fast and easy to use
✔ Curated shop of the best pregnancy and baby products
✔ Expert editorial and review of all products
✔ Enter due date or calculate from Last Menstrual Period (LMP)
✔ Beautiful progress bar showing time remaining until delivery
✔ Weeks and days remaining and trimester information
✔ Personalize your countdown screen with a profile photo
DAILY & WEEKLY INFORMATION & IMAGES
✔ Schematic embryo picture of your baby each week
✔ Daily tips and weekly details about your baby's size and weight and development
✔ Common symptoms, cravings, and bodily changes you can expect to experience each week
✔ Track daily weight/waist measurements
✔ International: use lb/kg or in/cm or a mix
✔ Daily tracking of mood, energy, appetite, cravings, morning sickness, and other notes
✔ Calendar view with icons
PHOTO JOURNAL & SLIDESHOW MODE
✔ Add photos of your pregnancy from your camera or library
✔ Create a slideshow of your growing baby bump
✔ Email photos or save them to your library
BABY NAMER (in-app upgrade)
✔ Searchable database of over 24,000 BABY NAMES with gender, origin, and meaning
✔ Browse by by origin, popularity, meaning, and beginning and ending sounds
✔ Keep a favorite list of boy and girl names
✔ Email your list of favorites to friends or family members
BIRTH (in-app upgrade)
✔ Watch a birth video
✔ Create a birth plan for the big day
✔ Keep a checklist of Newborn Essentials
CONTRACTION TRACKER (in-app upgrade)
✔ Track contractions with a large Start/Stop button
✔ Records start time, end time, duration, and interval/frequency
✔ Can delete individual contractions
✔ Averages contraction duration and interval/frequency and calculates your Stage of Labor
✔ Remembers your active contraction session if the app is exited
✔ Enter Notes about each contraction
✔ Email complete details of your contractions
KICK COUNTER (in-app upgrade)
✔ Large buttons to start kick counting and record kicks
✔ Automatically stops kick session when time runs out or after 10 kicks
✔ Remembers your kick session if the app is exited
✔ Email kick sessions to your doula or doc
✓ 5 to 10 minute targeted workouts
✓ 10 to 30 minute full body workouts
✓ 50 exercises
✓ Workouts are randomly created and different each day
✓ Video showing how to do each exercise
✓ Developed by a certified personal trainer
✓ On-screen instructions and timer
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
*If you like Daily Workouts FREE, check out the full version which features:
• Over 2X more exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, stretch, ball)
• Create custom workouts
• Landscape mode
My Diet Diary is an easy to use calorie counter!
* Track all major nutrients, create your own custom foods , track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.
* View daily nutritional summary reports
* Use our calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
* Built-in BMI (Body Mass Index) calculator. Track your BMI
* Set your weight goal and Diet Diary will help you create a plan to get there!
* Check your progress with a simple calorie tracker that shows how you’re tracking against your daily calorie budget and diet
* Track all key nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
* View weight charts, diet summary details and track your weight loss
* Add your food easily with our database of 150,000+ foods and recipes.
* View info about everything you eat - from calories to vitamins and minerals and cholesterol
* Enter your own recipes and calculate their nutritional contents
* See a breakdown of calories from carbs, fats, and protein
* Not on a diet? Use it as a food log.
* Log over 65 exercises to see how many calories you’ve burned
* Enter your own calorie amounts with exercises
* Exercises for men/women. Strengthen your abs & have a flat belly!
* See how many calories & fat you burned
* BMR Calculator
* Track your cardio, aerobics, weight lifting, walking, biking, running, and more!
PERSONALIZED FOR YOU:
* Customized goals and calorie counter based on your specific diet profile – age, gender, height
* Personalize with an avatar
* Set reminders and notifications for meals and exercises
* Let My Diet Diary be your personalized diet coach, weight coach, and fitness coach
* Have a question? Tap in to MedHelp’s community as the largest health social network by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums.
* Get support and motivation from millions of people just like you who are dieting
My Diet Diary is the smart way to achieve your weight goal and healthy way for weight loss! If you want to slim down or are slimming down already, do it the healthy way with our calorie counter. Consider this app to be your diet coach and dietitian! It’s better than a diet coach because your phone is always with you. Get started for free today.
“Diet Diary helped me with weight loss! I lost over 10 pounds and found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those various personal diets out there. I tracked my weight-loss over time with the weight graph chart, tracked my calories, tracked my cholesterol intake, and more. Highly recommend!” - Sigor
“Probably the best weight-loss app and calorie tracker out there. I tried the scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, and more but I gained weight again after I was done dieting. My Diet Diary, on the other hand, motivates you to just eat better. It’s simple. Eating better meals is key to weight loss. It tracks your daily exercise and fitness too!” - Isaac
“The food and recipe database in My Diet Diary is amazing. I could search on several different foods and recipe search, and it would automatically display all the nutrition info. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein intake. With Diet Diary, we can do that!” - Liz
“Easy to use nutrition tracker! It feels like my personal dietitian, planner, and trainer. I was on the HCG diet before, Jenny Craig diet, low carb diet, weight watcher diet, and tried the juice detox. They all were not enjoyable, especially the juice diet! But the app I feel is helping me.” -- Gwen
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts and CrossFit WOD.
Here are a few ways that Workout Trainer is the best app to help you achieve your fitness goals:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness.
Get healthy today with Skimble's Workout Trainer app!
✔ Automatically counts steps, 24/7
✔ Uses less than 2% of your battery (During a full 24 hours of use, Noom Walk uses the same amount of battery as 20 minutes of screen display or just 3 minutes of GPS.)
✔ Motivates you and your friends with comments & high fives
✔ 100% free, no external hardware required
Noom Walk is the best pedometer available for the Android platform. It counts your steps and lets you know when you've reached daily step count records. You'll be notified when new friends join, and you can always visit their profiles to encourage them with high fives and comments.
We'd love to hear from you!
For more info: noom.com/walk/info
To report bugs or request features: noomwalk.uservoice.com
FREQUENTLY ASKED QUESTIONS
Q: How can Noom Walk count all the time without killing battery?
A: Noom Walk doesn't use GPS like most pedometers (which need to be turned on and off all the time in order to conserve battery life). The app relies on low-battery-drain sensors and smart algorithms to pick up your movements in the background, all day, every day. This allows it to use less power than competitors, like Accupedo.
Q: Is Noom Walk compatible with Noom Weight Loss Coach?
A: It's 100% compatible and works seamlessly -- your phone counts the steps once, but they are shared between the two apps. For best results, make sure you have the latest version of Noom Weight Loss Coach.
Q: Do I need to wear a device?
A: Nope! Noom Walk works with the smartphone you already own and requires no additional equipment at all (unlike Nike+ or FitBit). It even works with tablets!
Q: How can I interact with my friends on Noom Walk?
A: Once you've connected to Google+ or Facebook, Noom Walk will automatically show all of your friends who are also using Noom Walk. You can click on their names to visit their profiles, and you can high five different step counts: daily, weekly, all-time, and record days.
Q: I don't have/want to connect Google+ or Facebook. Is there another way to add friends?
A: Of course! You can create an account using just your email address, and connect with friends using their email addresses.
Q: What if I don't want to use Noom Walk's social pedometer features?
A: Noom Walk works as a great standalone pedometer application, too. If you want to be 100% invisible, just switch Noom Walk into private mode and it won't upload any information at all.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
5 Programs in one application:
• 100 push-ups
• 200 sit-ups
• 150 dips
• 200 squats
• 20 pull-ups
Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Import and export your data
• Interface that does not distract you from you main goal
Please note! This application is a fully functional demo version of the Just 6 Weeks program. We are offering our users a 2-week trial period to evaluate the application before purchase.
This high-quality app will meet users' expectations for their walking, hiking, fitness training, and weight loss needs.
Why Runtastic Pedometer for your health & fitness needs?
- Automatically records all your steps
- Works anywhere: pants or jacket pocket, hand or arm, in a sports bag or purse
- Speed calculation
- Distance (miles or km) covered
- Step frequency counter and calculation
- See the last 5 walking activities on your phone
- Share your fitness activities on social networks like Google+, Facebook and Twitter
- Integrate Runtastic Pedometer activities to your MyFitnessPal account
- Compatible with the Runtastic.com where all your data will be managed
- Users can also save body data: weight and height for an accurate calorie count
With the Runtastic Pedometer app, you can become the type of person who would prefer to walk the stairs rather than take the elevator! Let this step counter track your distance with the simple push of a button. Tracking your walking, hiking, backpacking, and general activity doesn't get any easier than that! Take the 10,000 daily steps challenge today, and push yourself to reach your overall health and fitness and goals.
Download the best free pedometer app today! And don't forget about the amazing fitness community Runtastic has built for all users on Runtastic.com, and on our various social media platforms! All users are welcome to upload training data and take a look at activity overviews and progress on the Runtastic fitness site: Runtastic.com.
If you'd like additional health & fitness info from Runtastic, exercise and workout tips are provided by Runtastic's Fitness Coach, Lunden, on the NEW YouTube Runtastic Fitness Channel! Check it out here: http://www.youtube.com/runtasticfitness
Keywords: Walk, Walking, Pedometer, Step Counter, Fitness, Health, Exercise
Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.
Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.
Join thousands of happy users!
My Diet Coach will motivate you, help keep you on track, resist food cravings, emotional eating, exercise laziness and other obstacles by motivational arguments, guidelines, tracking challenges, getting virtual rewards for your achievements, helpful reminders and notifications with your goal and your motivational photos .
*** Yay! I lost 10 lbs! Ever since I started my diet and exercise program, I have used this app to remind me of what my goals are to keep me motivated. Excellent app!
*** Amazing! I can set reminders whatever time interval I want to keep me motivated! And so I don't forget! A great android app!
*** Is fantastic and keeps me on track with healthy eating, challenges and exercising. Love it :)
*** I love it - in 5 weeks I lost 30 kgs
*** Love it! I love this app. It really motivates! My virtual buddy!
*** It's the best app ever!
*** just like having a personal trainer following you around all day on your mobile device, but far less annoying. :-)
My Diet Coach app will help you to break bad eating habits and guide you into weight loss routine by setting up helpful reminders (like drink water reminder, weigh in reminder, cook healthy food, record in your diet diary what you have been eating ).
My Diet Coach app will increase your weight loss motivation by giving you notifications with your goal, your motivational photo and motivational quotes.
My Diet Coach will help you in making healthy lifestyle changes by setting up daily challenges and tracking them (go to the gym, jogging, walking, home workouts, avoiding junk food, eating healthy food and much more…)
My Diet Coach will give you virtual rewards for being committed and "doing the right thing"
We all know that in order to lose weight we should consume less calories than we burn. Sounds easy, doesn't it? Do sentences like "I live once, Who cares about nutrition?", "I can't resist that food" or "Healthy recipes are boring" pop into your head and ruin your diet efforts? Half of the road to fat loss is sticking to your diet, but the other half is mental – My Diet Coach will help you to resist these destructive thoughts up to the point resisting becomes natural to you! start losing weight quickly today!
My Diet Coach has five main features:
Reminders - Add custom diet reminders!
Perseverance Tips – Just touch the button with the obstacle you are facing. Relevant motivational tips with inspiring pictures will appear.
Motivational watchers – Motivational photos, your goal reminder and motivational quotes!
Challenges - Set and track your challenges
Rewards - Get points and virtual rewards for doing the right thing, a really playful game like experience!
You can upgrade the lite version to Pro (by in-app purchase or by downloading the pro version)
The Pro features include:
*** Diet and Meal Planner:
> Calorie counter and calories burned calculator
> BMI calculator and BMR calculator
*** Diet Journal
> Account for everything you eat and do during the day – journal meals and exercises (New! online food database)
> Calorie tracker
*** Weight Tracker
> Record your weight loss progress
> View your weight loss chart
• Its main focus is to keep you motivated, help you lose weight quickly and teach you how to lose weight efficiently.
• It doesn't matter what diet you are on (Atkins, HCG, Paleo ...) – You'll learn that the secret to weight loss is focusing on the real difficulties – self discipline, diligence and motivation, you can use it together with other weight loss apps or online programs
And… It's a free app !!! insanity (:
Sorry guys – currently the app is only for women
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 46 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here’s how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!
Let us know how it worked for you!
☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆
✓ 46 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name, Sort and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
☆ ☆ ☆ 46 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan
☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
• Featured multiple times on the Google Play store
• 1st prize - US Surgeon General Healthy App Challenge
• Featured in Oprah, USAToday, NYTimes, WSJ, and on ABC, FOX, NBC and more...
• Recommended by dietitians, physicians, fitness gurus, and your friends
***** “I have lost 55 pounds with Fooducate. I've learned how to eat healthy once and for all.”
***** "I am eating healthier, losing weight and enjoying food shopping again.”
***** “Use it daily and I've lost over 15 lbs the correct and healthy way.”
***** "Fooducate is undoubtedly the best health related app!"
***** "Awesome app! I scan EVERYTHING in the supermarket now. :D"
***** "Fooducate is like having a dietitian on speed dial"
***** "This app has helped me lose that final few pounds by helping me make better food choices.”
YOUR HEALTHY DIET PARTNER
+ Track your food intake, calories and exercise
+ Pay attention to the quality of calories, not just quantity
+ Automatically scan a product barcode to see a food’s nutrition grade (A, B, C, or D)
+ Learn about a product's pros and cons
+ Choose healthier alternatives
+ Add your own foods to track
+ Discuss with the community
FOODUCATE TEACHES YOU TO EAT FOR HEALTH!
Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don't want you to notice:
- excessive sugar
- tricky trans fats
- high fructose corn syrup
- controversial food colorings
- GMO - genetical modified organisms (premium feature)
- additives and preservatives
- artificial sweeteners such as aspartame
- and more...
- age, gender,weight, height, activity level
- desired weight loss rate
- carb control
- health conditions (low cholesterol, pregnancy,...)
- dietary goals (non processed foods, vegetarian)
- avoid MSG, HFCS, GMOs and other scary acronyms
- Gluten free and other allergens
(Note: some personalization features require upgrade to a premium version)
TIRED OF FAD DIETS?
* Do you want to lose weight without low calorie food full of artificial crap?
* Do you want to eat better, healthier food?
* Are you confused by ingredient lists, nutrition labels, health claims, and marketing hype?
---> Download FOODUCATE, and start eating better NOW.
THE BEST NUTRITION APP
• Largest product database (unique barcodes)
• Created by scientists, dietitians and concerned parents
• Includes products from Whole Foods, Trader Joe's, and other private labels
• Clean, simple interface give you a food grade, calories, plus all the info you need in less than 5 seconds
• It works - 80% of our users have chosen healthier alternatives suggested by Fooducate
HOW FOODUCATE GRADES PRODUCTS
Products are awarded a nutrition grade of A, B, C, or D by an automatic algorithm. Minimally processed, real foods with intrinsic nutrients will score better than processed foods that are poor in built-in nutrients. Our analysis is based on information that appears on a product’s package - the nutrition facts panel and the ingredient list. Fooducate does not receive any additional input from manufacturers. Fooducate is NOT funded by food manufacturers, supplement companies, diets, or any sort of magic pill.
* Requires Android OS version 2.2 or higher, touch screen, and camera (Not tested on Android tablets)
* Works only with US products
TAGS: calories, calorie counter, count calories, food, lose weight, low carb, grocery, supermarket, nutrition, UPC, barcode, scan, ingredient, nutrient, calorie, label, diet, health, weight loss, healthy eating
You only need to enter your current weight and DrinkingWater will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Your fitness will increase
Reminders that will remind you the water you need to drink in the rest of the day
Customized cup and Imperial (oz) or Metric (ml) units
Customized starting and ending time to drink water within a day
Graph and logs of date record
Tips for healthy drinking habit
Stay healthy and drink enough water!
Tag: health, body, water, drinking water, fitness, happy, fun, motivation, diet, beauty,tip
MapMyWalk brings you its mobile app for Android-based devices! Now you can track the route, time, distance, speed, pace and calories in real-time for your fitness activities using your phone.
Your walks sync automatically with www.mapmywalk.com!
MapMyWalk is great for fitness, hiking, weight loss, calorie counting, and more, and is an integral part of the MapMyWalk platform, by MapMyFitness.
Use our route search feature to find nearby places to walk. You can filter routes by type or length, examine elevation graphs, and leaderboards. Try beating your own best time!
Calorie Counter is simple to use and has all the cool tools to help you succeed:
- A food diary to plan and keep track of what you're eating.
- An exercise diary to record all the calories you burn.
- A barcode scanner and manual barcode input
- A quick pick to find calorie and nutrition info for your favorite foods, brands and restaurants.
- A diet calendar to see your calories consumed and burned.
- A weight tracker.
- A journal to record your progress.
- Recipes and meal ideas
You can also sync your account online to access your info anywhere, any time.
We hope you'll love Calorie Counter. We are constantly working to improve the app so there's plenty more goodies to come ;)
Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:
• Helps you sleep by blocking distractions
• Relaxes and reduces stress
• Pacifies fussy and crying babies
• Increases focus while enhancing privacy
• Soothes headaches and migraines
• Masks tinnitus (ringing of the ears)
Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.
Airplane Travel, Beach Waves Crashing, Chimes Chiming, Crickets Chirping, Extreme Rain Pouring, Grandfather Clock, Oscillating Fan, Thunder Storm, Train Ride, White Noise
• 10+ perfectly looped sounds with additional free sounds from the White Noise Market at http://whitenoisemarket.com/
• Create new soundscapes by mixing multiple noises together like a DJ with support for adjusting volume, balance, and pitch of each individual sound in the mix
• Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand
• Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed
• On-screen media player and volume controls with swipe gesture support for navigating sound collection
• Star favorite sounds and mixes in the sound catalog for quick access using the Favorite view
• Designed to work on all Android-based phones and tablets
• Advanced Settings let you prevent interruptions such as notifications, tweak buffer size for optimal playback, adjust sound volume, balance, pitch, custom alarm snooze times, and more
DR. OZ SHOW: 13 Miracles of 2013
"Revolutionary Sound App!"
AMAZING ANDROID APPS - Book by Daniel A. Begun
"White Noise can instantly transform a chaotic environment into a calm oasis."
THE WASHINGTON POST: Smartphone Puts Newborn to Sleep
"For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy."
CNET: Apps that can improve your life
“Trouble falling asleep at night? A little White Noise might do the trick.”
“I use it with Bose headphones while traveling on long flights around the country. It helps me forget I’m in coach, catch a few hours’ sleep and arrive feeling better than one could expect.”
"We have an eight week old, and he’s slept with White Noise every night since birth. He’s the happiest kid on the block."
“The sounds in this app rival those of expensive white noise generators you would find at Brookstone or Sharper Image. Great work!”
READ_PHONE_STATE: White Noise silences when incoming phone detected. This permission is not used for any other reason.
WAKE_LOCK: Used by alarms to wake device when activated
DISABLE_KEYGUARD: Used by alarms to unlock device
INTERNET: Used to provide web, news, and ads
WRITE_EXTERNAL_STORAGE: Downloaded sounds
READ_NETWORK_STATE: Checks if web available
UPGRADE WHITE NOISE
Upgrade to the full version for 40+ sounds, background audio so you can use other apps simultaneously, unlimited importing of new sounds, and no ads
Like us on Facebook at http://www.facebook.com/tmsoft
Follow us on Twitter at http://twitter.com/tmsoft
Circle us on Google+ at https://plus.google.com/106600626172326943011/posts
Runtastic uses GPS to map and track your sports & fitness activities, such as: running, jogging, biking or walking. The Runtastic app tracks your cardio workout progress (time, distance, elevation change, speed, calories & more) to help you reach training goals. Join us and become part of a global fitness community that is fun & motivational, whether you're looking to improve your health, build up cardio endurance, or train for a marathon! Runtastic is a great fit for users of all fitness levels.
APP FEATURES (limited in LITE version)
* Track workouts in real-time with built-in GPS and monitor workout progress (time, distance, speed, pace, calories, elevation, etc.)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* Personal workout diary & metrics
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Enjoy cardio workouts with integrated music player
* Set goals for training time & distance
* Colored traces: Track changes in speed
* Integrate Runtastic activities to your MyFitnessPal account
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Share sports activities on Google+, Facebook & Twitter
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* LiveWare™ extension for Sony SmartWatch
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
Choose an expert training plan & track your body statistics. Training plans provide guidance & inspiration for fitness goals, such as: weight loss, building endurance, jogging a 5k or 10k, running a half-marathon or running a marathon. Further health & fitness tips are provided by Runtastic Fitness Coach, Lunden, on the Runtastic Fitness Channel on YouTube!
RUNTASTIC WORKOUT MIX
Runtastic has partnered with Power Music – the world’s No. 1 producer of workout music – to help users increase motivation, length of workout and calories burned! The first Runtastic Workout Mix is available now on Google Play.
WHO’S TALKING ABOUT RUNTASTIC?
MASHABLE: “... people are choosing instead to download Runtastic, since the company just announced it's hit 25 million mobile users. That's as much as Nike+ (11 million as of February) and runner favorite RunKeeper (14 million) combined.”
TECHCRUNCH: “Thanks to MapMyFitness, RunKeeper, Nike and many more, apps that keep track of your exercise and push you to drop those extra pounds are by no means novel. Nonetheless, bootstrapped European startup Runtastic is still managing to carve out a name for itself in a crowded space by offering a simple user experience, while still offering the deeper functionality of higher-end products.”
Keywords: Running, Runing, Jogging, Joging, Walking, Waking, Run, Jog, Walk, Biking, Fitness, Exercise, Exercize, 5k, 10k, Marathon, Training, Workout, Work-out, Cardio, Tracker, Traker, Track, Tracking, Traking, GPS, Routes, Music, Musik, Runtastik, App, Apps, My, Pal, Trainer
Choose individual workouts, or select a targeted, structured four-week program to help you get lean, toned or strong. Add running to boost your results. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends.
Featuring more than 100 workouts by Nike Master Trainers and world-class athletes like Maria Sharapova, with all the instruction and motivation you need to blast through your fitness goals. Take control of your training with Nike+ Training Club.
• Full-body 15, 30 and 45-minutes workouts you can do anywhere, anytime
• Free workouts from some of the world’s most inspirational female athletes, trainers and celebrities.
• Step-by-step visual and video demos to help you perfect every drill
• Audio guidance to keep you on track and motivated while working out
• Your favourite workouts, training history and progress, instantly accessible
• New and improved Facebook and Twitter sharing to give your progress a boost
• Workout music streamed from your music library
• Available in English, French, Spanish, German, Italian, Russian, Chinese and Japanese
• Need help? Get support at twitter.com/nikesupport
SUPPORTED ON THESE DEVICES
Many Android devices are officially supported at this time and include the following:
Samsung Galaxy S2
Samsung Galaxy S3
Samsung Galaxy S4
HTC One X
Motorola Razr Maxx
Motorola Droid 4
LG Nexus 4
We are aware of compatibility issues with mobile Android devices that are not officially supported. We will continue to expand the number of officially supported Android devices. Please check back for the latest information!
JEFIT is the ultimate FREE fitness, bodybuilding and workout tool for all individuals looking for that extra step and motivation to get back into the gym.
With 1300+ exercises with descriptions and animations, ability to create personal workout routines and fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation; you won't feel intimidated again!
** USER REVIEWS :
- “Best bodybuilding and workout logger ever! Can't believe this tool is free! Thank you so much JEFIT!”
- “Best bodybuilding and fitness logger I have found so far! Especially for FREE! I was prepared to pay for it! Well worth the download, Thank you JEFIT!”
- “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable routines to mix up your workout with the ability to graph and track your progress online. Also its FREE”
- “JEFIT is the best FREE workout and fitness logger on the market, never go to the gym without this tool”
** MAIN FEATURES :
- Largest Exercise Database with 1300+ weight training exercises categorized by body parts!
- Extensive Workout Routine Database with thousands of community created workout routines and fitness plans
- Two - Way Sync with FREE online profile
- Easiest way to track your workouts, create routines, stay motivated and build muscle
- View your body and lifting progress to save and keep you motivated for further exercising and weight lifting
- Fully customizable routines and exercises to create a weekly workout routines
** WORKOUT ROUTINE PLANNER :
- Create your own fitness plan personalized to your goals to help you get in shape
- Easily switch among muscle building, bulking, weight loss, general fitness and sports routines
- Community and user created weight lifting routines to download for both men and women
- Routines specific for your goals (getting 6 pack abs, building a lean body, lose weight, increase strength and more!)
** DETAILED EXERCISE DATABASE :
- Search to find weight lifting and muscle building exercises for your workout routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength machines, cardio machines and more!
- Detailed exercise instructions and animations
- Track cardio, weight lifting, fitness and strength training exercises
** SMART LOGGER SYSTEM :
- Quick and simply input weight and reps when performing strength exercises
- Record your 1 Rep Max for each set
- Save your best lifting record for each exercise
** FRIENDS :
- Connect with and add friends to help motivate each other
- Compete, challenge, share progress and compare stats with the community
- Connect with the community and millions of other members
- Log into your My-JEFIT Profile page to update your friends on how you are doing with your workout bodybuilding progress
** TWO - WAY SYNCHRONIZATION
- Sync your workout data with your JEFIT Profile
- Save your lifting progress and body stats
** PROGRESS TRACKING SYSTEM :
- Graphic chart for tracking both body and lifting stats
- Tracking weight, body fat, height, chest, waist, arms, shoulders, forearms, neck, hips, thighs and calves
- Auto-calculate your Body Mass Index
*Note: To utilize the sync feature, a JEFIT Account is required to back up your data and keep track of your workout and fitness statistics with the JEFIT Website. You can create a FREE Account at www.jefit.com
JEFIT is brought to you by Jefit Inc, the fastest growing workout, fitness and bodybuilding planner. See why millions of bodybuilders and fitness enthusiasts have chosen JEFIT to build muscle, improve workouts and exercise.
It is a personal trainer in your pocket!
Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy.
"Nature Sounds Relax and Sleep for Android is an amazing health app, allowing you to cure insomnia and increase your quality of sleep." - AppEggs.com
Q: How could I set sound as alarm in my phone?
A: When you choose "Set as Alarm" option it is simply copy sound to alarm directory of your phone (it doesn't create new alarm). Then you need to go to alarm menu in you smartphone and set up NEW ALARM with our sound of nature.
+ only natural music, no musical instruments, white noise
+ relax and sleep sounds and ringtones!
+ high-quality sounds of bird songs in rain forest
+ sound of sea waves natural, roar of the surf, marine voice
+ sound of natural rainfall, waterfall, night jungles
+ natural sound of water currents
+ relaxation loud ringtones
+ nature music
+ healing sounds
+ soothing music - sleep sounds
+ absolutely relaxing
+ nature Sound Relax and Sleep
+ white noise for baby sleep
+ therapy music (music therapy, sound therapy, melody therapy)
+ best good quality water sounds, sea sounds, wave sounds, rain sounds - sounds of nature
+ you will relax and sleep like baby
+ children fall asleep immediately
+ lullaby of nature
+ deep relaxation
+ white noise generator
+ Aura for android
+ animal sounds
+ sounds of sunday
- install "Nature Sounds Relax & Sleep" to SD card
- different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea)
- count Down Timer for music relaxation therapy
- beautiful wallpaper for each sound of nature
- meditation music run in background
- help to get rid of tinnitus
- relaxation for human brains
- only good quality nature sleep sounds
- relax melody samples
- best relaxing sounds of nature Free App
- super natural water sounds (no music)
- nature noise maker (sounds effects ringtones)
- sounds of the season
- sounds of the city
- sounds of the game
- ambient sounds
People use nature sounds relaxation techniques for the following reasons, among others:
Anger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)
Cardiac health (rain forest sounds, birds singing)
Depression therapy(birds sounds, yoga music,white noise app)
Bedtime songs and bedtime sounds
General well-being (waves on a beach, jungle sounds)
Headache therapy (birds singing, ocean waves sounds)
High blood pressure (roar of the surf, waterfall sounds, white noise)
Immune system support (sounds of brook, creek, stream let, river, white noise)
Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness)
Pain management (all birds songs, all water sounds)
Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite)
A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. Other whistles - cat whistle, bird whistle, bird call, mosquito repellent.
Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep Debt Log + Data Analysis + Trend Graphs + Sleep Help + Auto-Wifi/Silence/Airplane modes + Export + Sync to mysleepbot.com
The completely new Sleepbot is finally here! We’ve spent months developing a beautiful, intuitive sleep cycle tracker and dependable optimal alarm that lets you customize your sleep tracking. Record your movements and sounds during the night and wake up better each morning during light sleep.
- Set and customize multiple alarms for your partner, as alerts
- Easily customize smart alarm, motion tracking, sound recording options
- Simple punch-in using widget, options for auto-silence and airplane mode
- Includes quick solutions to fall asleep and stay awake
- Set a automatic alarm to wake up.
- Set a reminder for you to go to sleep.
Sleepbot now contains the most comprehensive sleep analysis on the market—
- Tap detailed motion/sound graphs to play back sleep talk, snores, etc.
- Direct comparison between movement and sound correlations
- Trend graphs (length, sleep/wake times, pattern) to see your sleep quality over time
- Review your sleep statistics, debt log, and averages
- Never lose your sleep data – automatic backup to view and share at mysleepbot.com
Sleepbot is the only sleep application that includes: motion and sound graphs, sleep debt log, statistics, trend graphs (averages, sleep/wake times, patterns), multiple custom alarms, resources to help you fall asleep and stay awake and is completely free!
*** Supported by:
~ Gentle Alarm
~ Relax & Sleep
SleepBot is recognized by the United States National Institute of Health and the National Academy of Engineering as the First Place Winner of "Go Viral To Improve Health" competition.
**Note: New permissions. Google Account permission allows us to let you sign up and login using your Google Account. Read Phone state allow users to punch in online and deliver the message to the right phone with the right account.
Explanation of all permissions: http://developer.mysleepbot.com/why-permissions
Thanks for your patience-- we made it and couldn't have done it without you!! This is our first version with smart alarm and tracking options, so please let us know if there are any problems and how we can improve. Again, thanks to our users and more updates soon! :) - SleepBot Team
◎ C25K and MyFitnessPal have partnered up to bring you a seamless integration to track your performance and calories burned! ◎
≈ Reviewed by top doctors on healthTap.com ≈
See thousands of real success stories and race photos of your fellow runners using the C25K® program at Facebook.com/c25kfree
"C25K™ will help you in meeting and exceeding your running or walking goals with it’s plethora of built in features."
"Here at Eat Apple News we love C25K™ because it helped many of us get back into shape. It will exceed your expectations while keeping you on track with your fitness goals."
C25K™ is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
This program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. After just 8 weeks, you will be fitter, stronger and healthier than you have ever been.
Listen to your favorite music while you workout and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you’re ready to go. Alerts will tell you when to warm-up, walk, run, halfway point, cooldown, and when one minute is left to give it your all.
By design, the program allows (and recommends) ample time in between workouts for muscles to heal and rest. So when users begin each workout, they are at their peak condition and ready to rock and roll.
☆ Proven 8 week program to get you running 5k
☆ Easiest 5k program at only 3 times/week
☆ Listen to your own favorite music and playlists while you train
☆ Easy and intuitive interface. Nothing to learn!
☆ Convenient audio coach and alerts
☆ Compatible with Nike+ GPS
☆ Integrated with Facebook and Twitter communities. Meet other runners!
☆ The only C25K app that works accurately while your device is locked!
☆ Keep track of your calories burned with MyFitnessPal integration! The MFP login can be found at the end of each workout, on the same page as the Facebook/Twitter logins!
* Please email our support team before leaving negative feedback. We can't respond to feedback in Google Play, and we may be able to help you. Thanks! *
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
tag: c25k, training, couch to 5k, workout, marathon, run, running, fitness, pedometer, couch-to-5k
This is the best period calendar, cycles and ovulation tracker app, and most cute app for tracking your period and everything about woman who you try to conceive,pregnancy or birth control.
*Accurately respond to your doctor’s questions about your menstrual cycle.
*Track your periods to better predict your future periods.
*Plan vacations around your menstrual cycle. Take control as a woman.
*Know if you had intercourse while forgetting to take your birth control pill
*Through tracking, better predict ovulation and your fertile window.
*Learn the signals a woman’s body gives out when you’re approaching ovulation.
*Better time when you’re trying to conceive for improved chance of pregnancy.
*Know when to take a home pregnancy test.
FEATURES FOR TRACKING YOUR MENSTRUAL CYCLE
*Record your periods and intercourse/sex
*View your periods at a glance with our easy-to-read calendar.
*Plan ahead with predictions for your next 12 periods, fertile days and ovulation.
*Store daily notes, symptoms, medications, treatments, and more, including intercourse.
*Monitor and track moods, symptoms, weight, and other menstrual related progress.
*Customize your calendar and tracker.
*Post questions and get answers on women’s health topics from other women like you.
* Setup discreet reminders for your next period or when your fertile days are approaching
FEATURES IF YOU’RE TRYING TO CONCEIVE
*Track ovulation-specific symptoms, treatments, and events (e.g. intercourse, contraception, sex, etc)
*Record popular signs of ovulation: Basal Body Temperature, Cervical Mucous, OPK tests.
*Advanced ovulation prediction based on Fertility Awareness Method (FAM) or OPK.
*Ability to self-select your ovulation day for women tracking ovulation
*Track fertility-related medications and treatments, including Clomid, Metformin, and IVF.
*Record results of Home Pregnancy Tests
*Have a question? Tap in to MedHelp’s community as the largest health social network by asking questions in one of our many fertility and pregnancy forums.
“Easy to use period calendar and diary! I use this tracker to track my period and menstrual cycle. Cute themes!” - Janet
“Great period calender app. Track my symptoms. Recommend this app for all women, especially if you’re trying to get conceive and get pregnant.” - Mitra
“I was trying to conceive, and I used the app to see when I’m fertile. It became my personal woman diary for my health, nutrition, and personal log.” - Grace
“No woman should leave home without this period tracker app! It’s a woman log” - Dorothy
IMPORTANT LIMITATIONS: My Cycle’s ovulation detection and prediction methods are based on averages and is meant to be used as an estimate only. My Cycles cannot be used to schedule procedures, avoid pregnancy, avoid miscarriage, or anything where more accuracy would be required. Please consult your healthcare provider for any health concern.
C25K Couch to 5K by RunDouble is a FULL FEATURED trial, with no feature restrictions, and runs in the background while you work out. The first two weeks of the basic plans are free (C25K, Z10K, F10K). After that, upgrade for just $1.60 - less than a bottle of Gatorade®
Master the Couch to 5K (also known as C25K) training program with this app, which prompts you through your 5K training. Choose a playlist from your music selection, and just get running. The app will track your total and interval distance, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home.
Includes these programs:
- C25K Couch to 5K
- Zero to 10K*
- Five to 10K*
- 5K improver - Interval training
- 10K event training
- Half marathon event training
- Varying length "Fun Runs", from 1 km to 10 miles
* These new plans replace the Bridge to 10K (B210K) and Ease into 10K (E10K) which were removed for legal reasons.
- Runs in BACKGROUND MODE
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor (Polar Wearlink+ Bluetooth)
- Cloud service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Create and share your own programs (coming soon)
With a rapidly growing community of hundreds of thousands of people, PumpUp is the best way to get active, stay motivated, and see amazing results! What are you waiting for? There’s never been a better time to start your fitness journey than right now!
● The Next Web
● Venture Beat
● PC Magazine
● Dragons’ Den
FULLY CUSTOMIZED WORKOUTS
Choose your fitness goal, skill level, favorite equipment (or none if you're at home), etc. and let PumpUp design a custom workout just for you! Getting the perfect workout has never been easier.
Know what to do and how to do it with voice coaching, timed breaks, HD motion images, and full instructions for over 500 exercises! Achieve your fitness goals one step at a time without any prior training.
ENCOURAGE YOUR FRIENDS
Build a following on PumpUp to share your progress, favorite workouts, and photos with your friends! Follow your friends and help encourage them with a like or comment on their workouts and progress pics!
Here are some of PumpUp’s great features:
● Customized workouts
● HD motion exercises
● Step-by-step coaching
● Personalized feedback
● Performance tracking
● Workout scheduling and reminders
● Share workout results
● News feed
● Follow friends
● Social notifications
● Voice coaching (for PumpUp Pro members)
PumpUp won't just improve your fitness — it'll improve your life. Get started on your fitness journey now!
Managing your health care just got easier with the latest version of our app. The redesign includes a colorful new interface, tools that make it faster and easier to use, and a dashboard with more detailed health care updates at a glance.
Health plan members can sign into the app using their kp.org user ID and password to access our secure features, including:
• Messages: Email your doctor or Member Services with nonurgent questions, privately and securely.
• Appointments: Schedule, view, and cancel appointments with your doctor’s office and see information about past visits.
• Pharmacy: Refill prescriptions for yourself or another member, check the status of a prescription order, and see a list of all your medications.
• Medical Record: See your health history at your fingertips, including your allergies and immunizations, any ongoing health conditions, and most lab test results.
• Use location finder to pinpoint Kaiser Permanente medical facilities near you or in the city or ZIP code you choose. Narrow your search to include only those facilities offering the services you need, and get directions and phone numbers on the spot.
Don’t have a user ID and password? Visit kp.org online to register for your sign in data (registration is not available via smartphone).
If you’re not a Kaiser Permanente member, visit our website to discover the many advantages available to you: flexible and affordable health plans, electronic medical records, the convenience of an integrated network, and industry-leading online tools that let you take control of your health.
PINK PAD FEATURE HIGHLIGHTS:
- Global Community of Women
- Period, Ovulation & Health Tracking
- Custom Discreet Notifications
- Stunning Design & Widget
- Easy-to-Use, Intuitive Notebook / Day Planner Design
SOCIAL & COMMUNITY
- Connect, support and exchange health and lifestyle related ideas with women around the world.
- Join the LARGEST TRYING TO CONCEIVE MOBILE COMMUNITY IN THE WORLD!
- Post and reply to messages about Fashion, Beauty, Health, Pregnancy, and more.
PINK PAD SHOP (NEW!)
A curated store of fertility and women’s health products.
- Notebook Planner design with audio
- Beautiful home screen widget with countdowns until your next period and fertile days
PERIOD & HEALTH TRACKING
- Predictive period, ovulation, and fertile days to help plan day-to-day activities and vacations.
- Notes section to keep a health journal
- Monitor and track moods, symptoms, weight, temperature and other menstrual related progress.
- Be prepared for when Aunt Flow or your Fertile Days are approaching by setting up a custom, discreet reminder, "Aunt Flo coming to town".
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Butt Workout FREE, check out the full version which features:
• A second workout to vary up your routine
• Randomize feature for different daily workouts
• Landscape mode and ad-free
➤➤➤ Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
My Baby Today includes all this and more:
✔ A personalized daily calendar of your baby’s development
✔ A helpful checklist and reminders you can update to fit your needs
✔ A photo album for chronicling your baby’s growth and special moments
✔ Answers for when you wonder, “Is this normal?”
✔ Information on your baby’s health and safety
✔ Suggested activities for your baby each week
✔ Advice on care and feeding
✔ Ideas for taking care of yourself too
✔ Reasons to laugh and celebrate along the way
You can always trust the experts at BabyCenter. The BabyCenter Medical Advisory Board reviews and approves all medical information featured in the My Baby Today app.
It’s free! Get the app now
With more than 130 complete diet plans, Diet Point will even tell you how much you'll lose with each diet plan and you'll also get checkable shopping list for each plan. And there are this awesome meal reminders that will make sure you'll never miss your meal again.
Take control of your weight with the Most Effective Diets and lose 10 pounds in 10 days.
Join 5 million people worldwide that have used this app to lose weight.
HEALTH.COM Success story: "DietPoint app made possible a life-altering 42-pounds slim down" - Cynthia
DietPoint is the largest collection of complete weight loss diet plans on Google Play with awesome community of people, who can help you and motivate you during your weight loss.
• Takes the guesswork out of dieting
• Awesome Weight tracker & BMI calculator
• 130+ diet plans in 14 different categories
• Complete shopping list for each plan
• Get an estimate of your weight-loss for each diet plan
• It will remind you when it's time for your next meal to help you stay on track
• Huge! Community, full of people who share the same goals
• 500+ tips to improve your weight loss plan
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus optimize your weight loss process.
With this app you'll get everything you need to achieve your goal.
“Wonderful app. It really works. I lost 8 lbs in 2 weeks with Low carb plan. Awesome.” - Nina
“I love it. So many people trying to accomplish the same thing. Great motivation.” - Jenny
“This app is awesome, people on forum are so supportive and even give u tips that can help you out.” - Lisa
"At first I was deciding between Dukan and HCG plans because they both look so tasty! Successfully reduced calories intake!" - John
“I have used many programs for getting a flat belly and this Atkins diet is best and easiest to track!” - Latisha
“Love it, so easy to follow! Takes the thinking out of dieting. It feels like I have my personal dietitian!” - Mark
“Lost 7lbs in one week with Low calorie. Fantastic app, really works. Great diet choices!” - Stay-At-Home Mom
"At first I used Calorie counter and food tracker to lose my weight, but it needed too much of effort. Now I am on Low carb and already getting my sexy back!" - Kierra
"This application takes care of everything. I am losing my pounds even though I am not a good planner." Maria
DietPoint - Weight loss main focus is to keep you motivated and make everything easy for you with the shopping list and meal planner. This make your weight loss as easy as never before. Have you ever searched for the advised from Registered dietitian which plans are the best for you, which will help you with flat belly, healthy detox or what are the effects of master cleanse, low carb, vegetarian, paleo... DietPoint will take care of everything and will recommend right food just for you.
Still not convinced? Hit Install and give it a try - lose all the extra pounds in no time. More than 5 million people did!
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Ab Workout FREE, check out the full version which features:
• A second and third workout to vary up your routine
• Random and custom workout options
• Landscape mode and ad-free
➤➤➤ Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
• For everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a persons build or the composition of the body weight.
• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than Body Mass Index.
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Top 10 Best Weight Loss iPhone & Android Apps 2012 @ Healthline.com
• One of the top 10 hottest apps @ AppBrain.com
• Featured app on The Fresh Living Project @ FreshLivingProject.com
Criticism, praise, problems with this app?
Feel free to contact: email@example.com
Join more than 20 million users and start freeing your endorphins!
* Track any outdoor sport including duration, distance, speed and calories
* Enter a workout manually, e.g., a treadmill run or weight training
* Get audio feedback for every mile or km while exercising
* Get live peptalks from friends - they write a short text which is then read out loud to you seconds later
* See your route on a map
* Track your heart rate
* View history of workouts and study split times per km or mile
* Set a distance goal and have the audio coach speak to that as your target
* Sync workouts across multiple platforms (web entry, certain watches, file import - signup required)
* Post workouts to Facebook Timeline
* See your friends' latest workouts in real-time
* Race against a friend’s time and have the audio coach help you perform better
* Compete on a specific route nearby and race against the route champion
* Follow your friends' latest activities with the social widget on your phone's home screen
* Keep a log of your music playlist for each workout
* Study routes nearby and use the map to navigate your way around
* Set the app to pause automatically when you are not moving
* Enable countdown
* Customize the main screen to show the information that you find most valuable
* Get instant feedback by tapping your (wired) headset’s media button
* Pause and resume a workout by long pressing your (wired) headset's media button
* Integrate with bike speed & cadence and heart rate monitor sensors using ANT+
* Integrate with SonyEricsson's SmartWatch as a SmartExtra
* Access all your online settings: Profile, sharing, privacy, workout, audio & accessories
All data is sent automatically to your profile at www.endomondo.com, where you analyze your training, compete against your friends, follow them live and communicate with the vibrant community of active people throughout the world, no matter what other GPS phone or tracking device they are using. You can also set up automatic sharing to Facebook and Twitter from the website.
Time to free your endorphins!
Go Premium: Endomondo Premium includes access to all PRO app features but you can also get just the PRO app with a one-time payment.
- Training Plans: Reach your running goal with a personal training plan
- Heart rate zones in workout summary
- Weather info in workout summary
We are asking for the permission ACCESS_FINE_LOCATION to enable GPS tracking of your workouts.
We are asking for permissions to access your personal information and read contacts. We ask for this to make you able to connect with your friends, challenge them and follow them directly on your phone. We will read names and email addresses from your contacts ONLY if you actively choose to do so within the app.
• Mobile. It goes where you go. Use the location search feature to find a physician or facility near you. Whether you need a specialist or general practice, the largest selection of network doctors is at your command.
• Personal. From emailing your health plan ID card information to checking on medical spending accounts, Health4Me is the resource that is designed to work for you. And you can rest assured that your information is absolutely confidential.
• Simplified. myHealthcare Cost Estimator can make your health options easier by comparing procedure, provider, price and place.
• Responsive. The Easy Connect service lets us know of anything you may need help with. A representative will get back to you with information about claims, benefits and more without having to wait on hold.
• Secure. Keeping your health information private is paramount to us. You can rest assured that your information is absolutely confidential.
- Register for myuhc.com to enable both mobile and online services
- Search for Physicians or Facilities by location or specialty
- Locate Urgent Care facilities and ERs nearest your location
- Estimate your health care costs
- Use EasyConnect to let us know you want to talk about something and we’ll call you back
- View and share member ID Card
- Contact an experienced registered nurse 24/7 for health information.
- Check status of deductible and out-of-pocket spending
- View Claims
- Check your Health Reimbursement, Flexible Spending and Optum Bank Health Savings Account balances
- Be assured of complete confidentiality
To burn fat, lose weight and get in shape? Or calm down, get relaxed and relive stress? It all depends on your choice to be a daily yogi!
Daily Yoga is the world's most dedicated yoga coaching app, providing dynamic yoga sessions with different durations & levels, HD VIDEOS, live voice guide, soothing music, social community, and more. Take Daily Yoga with you whenever you go. And enjoy the best moment that only belongs to yogis.
★ No.1 Downloading Yoga Coaching & Social App on Google Play
★ No.1 Health/Fitness App on 101BestAndroidApps.Com
★ Featured in Today's App of Sony Select
★ 'appAttack selected Top 50 - the mobile industry's most innovative apps' by GMIC 2013
■ Altogether 45+ yoga sessions, 300+ poses in library, and 18 background music
■ HD Videos for landscape & full screen view + step-by-step live voice instructions + BGM
■ 5+ yoga programs with well scheduled sessions to make the best training plans
■ 3 different workout intensities (casual/moderate/intense) for your choice
■ Various durations (5/10/15/20/30/45 min) for your choice
■ More sessions and programs added continuously
■ Compatible with all Android Phones and TABLETS
▌INSPIRING SOCIAL COMMUNITY:
■ Earn scores from your daily yoga practice
■ Share ideas and get inspired in the FORUM
■ Follow or be followed by other yogis
■ Chat with your yogi friends
■ Show off in Rankings List
■ Keep updates with your friends and other yogis.
▌YOGA SESSION AND PROGRAM LIST:
■ Daily Yoga for Abs
■ Daily Yoga for Back
■ Daily Yoga for Chest
■ Daily Yoga for Butt
■ Sun Salutation
■ Standing Yoga Routine
■ Seated Yoga Routine
■ Yoga for Weight Loss
■ Yoga for Body Toning
■ Yoga Breathing for Beginners
■ Seated Poses for Beginners
■ Lying Poses for Beginners
■ Standing Poses for Beginners
■ Yoga Sequence for Beginners
■ Yoga Meditation for Beginners
■ Yoga for Slim Waist
■ Yoga for Slim Legs
■ Yoga During Menstruation
■ Slim Chance with Hatha
* We provide trustworthy contents originally designed by our certified yoga professinals of 10 years experience, with yoga schools ranging from Ashtanga, Hatha, Vinyasa to Yogalates. For more information, please visit our official website: http://www.dailyyoga.com
Track your progress and earn rewards on the largest mobile interactive fitness game of its kind. lose weight, gain motivation!
Perfect for your phone or your tablet!
Here is what the press says:
Shape Magazine: One of “9 Ways to Use Your Smartphone to Stay Motivated”
Mashable: A “Top Health and Fitness App”
JetSet Magazine: A “Workout Gadget to Whip You Back Into Shape”
Huffington Post: “A true Fitness App For Lazy People”
Washingtonian: “The Next Generation of Exercise”
Reuters: “Need motivation to hit the gym? Perhaps some free merchandise will work”
★★★★★ “Best app ever. This is one of the best motivation apps to date. I am constantly trying to get more xp then my friends and I got to say, It's fun! Since I have been using this app I have lost a total of 24+ pounds and only need to lose about 20 more pounds! If you are having trouble losing weight than this app is great for you!”
★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise kept me motivated to keep going!! What are you waiting for... Trim that butt and that belly and go tell a friend!”
★★★★★ “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Everyone is so encouraging and within a short time I had new friends motivating me and encouraging me to be fit! It's this type of support that I needed. Now I'm looking forward to compete and push myself to reach my goals.”
★★★★★ “Internal motivation wasn't working for me… This time last year, I was happy to get two workouts in a week… Now, I can't imagine going a day without exercise… This app works for me. I hadn't been able to make the lifestyle changes I needed to make without it!”
★★★★★ "I have never worked out before downloading this app, it makes working out fun and makes me want to do it everyday. This app has been amazing to my physical and mental attributes, my friends have made remarks noticing the difference and I tell them it's all because of Nexercise!"
★★★★★ “I NEVER have bothered writing a review before- but this app is worth it. It is fun, motivating, and challenges you to move up levels... Psyched! Lost 3.8 pound in a week with the help of this app and won some Kiip rewards! Awesome!”
★★★★★ " After trying many devices (some medical grade ;) that cost an arm and a leg this application works seamlessly with no actual money invested! Five stars!!!"
★★★★★ "I read about this app in Shape magazine and decided to try first during a a workout at the gym. Before I knew it I was Nexercising daily (not just at the gym) when walking, cycling on my bike route to work, and even while doing housework. Who wouldn't love a simple way to journal activity and win stuff through mPoints!??"
★★★★★ "Whether you are strength training, or just tracking a simple walk - this app turns routine ho-hum into play. Plus the Nexercise community provides better motivation than apps with detailed nutrition support or calorie burning information, like MyFitnessPal"
★★★★★ "I stumbled across this mPoint app while searching for weight watchers diets in the Livestrong MyPlate app. I love being able to earn rewards for exercising by going for an intensive cardio run with my trainer. I combine this with RunKeeper and it's goal setting while prepping for my race - it's like a fitness buddy who hands out prizes!"
With almost 200 activities, Nexercise is the perfect community based motivational coach and training tool for any diet or weight loss program.
- Continued use of GPS running in the background can dramatically decrease battery life. Nexercise uses GPS in the background only during exercise to validate activity and record routes.
- Google is not a sponsor any promotion.
little app. BIG FEATURES.
Health Care Professional Directory
• Search for a doctor, dentist, pharmacy or health care facility from Cigna’s national network and compare quality-of-care ratings
• Quickly view ID cards (front and back) for entire family
• Easily email or scan right from smartphone
• View and search recent and past claims
• Bookmark and group claims for easy reference
• Look up and compare actual costs at 60,000 pharmacies nationwide
• Find closest pharmacy location using GPS
• Speed-dial Cigna Home Delivery PharmacySM
• Access and view health fund balances
• Review plan deductibles and maximums
• View plan coverage and authorizations
• Learn what’s covered under your plan
• Organize and manage all the health information you use most
• Store your biometric information (cholesterol, blood pressure, allergies and medications)
• Save contact information and build your personal contact list with the doctors, hospitals, pharmacies, emergency rooms, and other health care professionals and facilities you may call frequently
Safe & Secure
• We use the latest technology in secure mobile applications to protect your personal health info while online or off
The all-new myCigna Mobile App. Your health has met its app.
*You must be a Cigna customer to use the secure myCigna mobile app. Features available are based on coverage you have with Cigna.
More than just an insurance company, Cigna is a global health service company – dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.
Pick a training program that is perfect for you:
• Choose from one of dozens of BodySpace programs built by PhD's, Professional Trainers and Athletes such as Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada and many more.
• Choose from one of our thousands of top rated Community built programs.
• Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week.
• Apply the training program to your BodyCalendar and get a daily to-do list with reminders.
Not ready for a full training program? No problem...start by simply finding the perfect workout:
• Choose from thousands of workouts created by BodySpace and our Community.
• Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted.
Explore the thousands of exercises in BodySpace:
• Find the perfect exercise based on exercise type, muscle group and equipment.
• Watch the instructional video or read through the step-by-step instructions.
• Sort the exercises by our Community ratings.
• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more.
• Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours.
Ready to add supplements to your transformation?
• Shop Bodybuilding.com's massive selection of top brands directly from BodySpace.
Looking for others to help you meet your health and fitness goals?
• Ability to manage your BodySpace friends & followers.
• BodySpace news feeds from your friends & followers.
Search for clubs with the amenities you’re looking for. Find a class that fits your interests and schedule, or discover leagues to get your competitive juices flowing.
Stay organized by keeping your frequented clubs & group exercise classes readily available within favorites.
Keep up with our latest tweets, postings and specials.
Update your membership profile, view your receipts, and keep track of your workouts by reviewing your check-ins.
Schedule your personal training or reserve a racquetball court.
Add friends to your VIP list and they will enjoy a complimentary 2 week guest pass to work out whenever they like, with or without you.
Young, old, male or female, this program is the most effective routine to build muscle and lose fat. I guarantee you that this will be the most effective bodybuilding routine you will ever get involved in. In fact, I feel it is the only fitness guide you will ever need to completely transform your body into a work of art, a masterpiece.
This app is a fitness personal trainer that you can wear in your pocket when you go to gym. In this bodybuilding guide you can find all the fitness exercises that you need to gain maximum weight and to buid very fast massive muscles. For the workout plan you will find demonstrative photos and explanations. Learn to work correctly all the fitness exercises and develop a perfect body!
Recommended by one of the most important Android profile website:
This version is a bodybuilding trial plan. For the full version you need to purchase Build A Perfect Body Full!
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
key: muscle gain weight muscle workout get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding
Cardiograph uses your device's built-in camera to take pictures of your fingertip and calculate your heart's rhythm - the same approach used by professional medical equipment!
✓ Measure your heart rate
It's never been easier to know what your heart rate is! Without any external hardware, just using the built-in camera of your smartphone or tablet, you can get accurate readings almost instantly.
Knowing how fast your heart is beating can be very useful when exercising, if you're under stress, if you have a heart-related medical condition, or even just out of curiosity.
✓ Track your results
Every measurement you take is saved to your personal history, so you can keep track over time.
✓ Multiple profiles
Cardiograph is perfectly tailored to allow multiple people to use the app on a shared device. You can create profiles for each of your family members or friends, and each of them has their own individual measurement history.
✓ Clean and intuitive design
Inspired by real-life medical equipment, Cardiograph is a pleasure to use. The streamlined and clutter-free design makes it seem instantly familiar, so you can focus on using the app instead of navigating through series of confusing screens.
✓ Interesting Facts
Enjoy dozens of interesting, insightful and fun facts about the heart while you measure your pulse. Just don’t get too excited about them, it may interfere with the results...
Please note: If your device doesn't have a built-in camera flash, you need to take your measurements in a well lit environment (bright sunlight or close to a light source).