Audio exercises, a self-guided training program, & resources to support practice
The most popular app in the World for Meditation, Sleep, Anxiety and Mindfulness
This app is for people who have or may have Posttraumatic Stress Disorder (PTSD)
Relax from thoughts and develop your abilities. Without login and ads.
come up with Body2Brain to rest and give the right incentives in everyday life!
Complete the basic course of mindfulness meditation, and you will see a change in your life!