Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Mindfulness Meditation by Glenn Harrold to help with anxiety, worry and stress.
Simple healing techniques from Music, Meditation, Yoga, Ayurveda, Science, etc.
Guided meditations for relaxation, stress relief, better sleep & a healthy mind
It allows us to get body and mind ready to transit from one setting to another