Kegel Trainer - Exercises

Olson Applications Ltd

In-app purchases

About this app

Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises


The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. Download now!

Ratings and reviews

This is an amazing App, the free portion is somewhat restrictive but still very helpful for starting out. The prices are reasonable and the fact that they have an option for concessions on the price or even free in limited cases proves the devs really care about their customers. Please support them if you can.

wonderful app even just the free version, the concessions for lower income is amazing thank you so much. very discreet app, even in the name of the app (I didn't realise at first so I couldn't find it after installing lol). very thorough explanations, I would love if there were a longer exercise as they dont seem to go very long but you can do multiple different ones.

Does what you expect plus full of valuable information. It starts on basic free plan, great for beginners but has a paid pro plan for when you are ready to level up. Starting out its great the timer with the clear voice keeps you in tune and time with exercises.

What’s new

Kegel Trainer: Pelvic floor exercises for men and women v 10.2.0

Improved background audio performance

More information about each workout plan

Edit the order of sets in advanced custom workouts

Option to apply streak reset time to all history data