QualityTime : Phone Addiction

Contains adsIn-app purchases
3.4
20.7K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

❗ Do you want to know how much time you use your phone a day?
❗ Aren't you spending too much time on your phone?
❗ Do you think you're addicted to phone?

If you answered yes, Qualitytime can help you with your worries.
⭐ Trusted by Over 1,000,000 users to protect their time from phone addiction.
⭐ Analyze mobile usage patterns with these digital wellbeing tools.
⭐ Set your screen time and sense a digital well-being.
⭐ Focus on your work or study away from SNS.
⭐ Take more good quality time with your family, friends, and yourself.
⭐ Easy to use, Variety features.

🏃 The Timeline, Break time, and Lock screen functions have been updated. Check it out right now!! Don't waste any time on social media, Make best quality time in 2024!

Key features:
📊 Your Usage Timeline(Updated): Visually engaging and Easy-to-use real time report
- Monitor and get real time reports on how much time you spend on your phone and app.
- Scroll and Swipe to view timeline activities.(Today, Yesterday, This week…)

🔍 Discover Your Digital Habits: Check most used applications, Get tips about digital wellbeing
- Check daily and weekly usage summary of your mainly used apps including time spent on each app and number of times accessed.
- Customize and exclude tracking by apps; pause tracking at any time.
- Automatically receive a recap of the previous day’s usage summary every morning (can be disabled).

📉 Reduce your phone usage : it’s time for a digital detox
- Create device usage alert (usage time and screen unlocks) and application usage time alert.
- Get alert when you exceed your phone usage limit.
- IFTTT (ifttt.com/qualitytime) lets you set personalized alerts with your favorite online services or Internet of Things (IoT).

☕ Take your own time(Updated): Let no one disturb your peace, Limit which apps you use
- “Take a Break” to immediately unplug from your smartphone.
- Manage your break time conveniently by setting profiles for study time, meditation, etc.
- Cool down for 30 seconds after the break time. This timer helps you get ready to go back to everyday life.
- “Scheduled Break” : Make a routine by setting “Take a Break” with repeating schedules.
- Capture all your missed notifications during “Breaks”, so you won’t miss anything important.

🔒Lockscreen(Updated): A smart digital wellbeing app; Limit your screen time
- You can check the “Mission” progress in real time.
- If “Break time” is in progress, you can check the remaining time.

📅 Daily Mission: Phone Habit Tracker
- Set how much time you want to spend on your phone. You’ll manage device & apps usage.
- You also check daily breaktimes which help you to focus on your task even more.
- Mission Calendar will show everyday achievement, whether you reach your goal or not.

If you experience digital detox through Quality time, please let us Know. This will motivate our team to improve Quality time more effectively. Also, you can report any feedback, feature requests or suggestions to support.apps@mobidays.com.

QualityTime is a registered trademark of Mobidays Inc.

[Permission required]
- Usage data access (Required)
- Retrieves the currently running app. Optimizing battery usage access (Required)
- Used for running app in power saving mode Appear on top (Optional)
- Display the lock screen on the screen when using the 'Break Time' function
- Display a notification on the screen when using the 'Notification' function Notification Access (Optional)
- No notifications during ‘Break Time' Phone and Contacts (Optional)
- No calls during ‘Break time'

Qualitytime is an most effective app among digital wellness tools. Digital detox with QT helps you save time from nomophobia and enjoy your offtime all the time in your life.
Updated on
Oct 29, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.6
20.1K reviews
Gabriel Metola
November 21, 2024
Allows to track usage and know when did you access all apps. You can create challenges for yourself, and warn your of excessive usage of certain apps. It's free and there's no subscription. There's a BUG that tracks apps as working even if the screen is off. I think this bug wasn't present before. Please fix it, it's crushing all my usage statistics
1 person found this review helpful
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MobidaysApps
November 25, 2024
Hi, Gabriel Metola. Sorry for the unpleasant experience you had. We shared your feedback with a developer. We'll reflect your feedback in our future versions. Thanks to your feedback!
Bhuwan Gokhool
September 12, 2025
This app is a hit or miss. It's really good when it does the tracking and allows me to view all the apps I've used as well as the usage duration. However, it randomly logs me out and stops tracking. And worst of all it sometimes drops all the past tracked history and restarts tracking from scratch.
1 person found this review helpful
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MobidaysApps
September 15, 2025
Hello, Bhuwan Gokhool. Sorry for the unpleasant experience you had. If the notification authority is turned off, the usage may not be tracked. Please allow the use of the notification authority of the QT app in the device setting. If not improved, please kindly send us a mail with more details to support.apps@mobidays.com.
Dr Sameer Nadaf
November 18, 2025
app was good before..but nowadays it has so many bugs or something it's showing 16-20 hours of usage combining two days.. some times time used doesn't update..not a good app to use
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What’s new

- A guide notification is provided to help new users use the app more easily.