TM1 Performance

50+
Downloads
Content rating
Everyone
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About this app

Online Coaching can be for Anyone, Anywhere.



Whether you’re new to the whole Gym And Fitness Scene and are looking to get started on your journey or you’ve been in the gym for a few years now and are looking to take your Training And Nutrition to The Next Level.



You'll receive a personalised gym program tailored to your goals, a calorie target and meal ideas as well as guidance on building a routine and implementing a better recovery and sleep pattern.



Throughout the process, you'll have daily support throughout the app and WhatsApp as well as weekly check ins.



The hardest step can be starting or even just trying to get to that next level, so step out of that comfort zone, make a change today and do something for yourself and see the benefits in only a few weeks time.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Updated on
Oct 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted

What’s new

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean