Sophrology with iSophro
In-app purchases
10K+
Downloads
Everyone
info
About this app
iSophro is a well-being application dedicated to children and teenagers. It offers tools adapted to each stage of development (infancy, age of reason, adolescence).
The proposed content has been written and designed by sophrologists specialised in children and teenagers and aims to respond to daily problems encountered such as
- Difficulties in falling asleep, enuresis, nightmares
- Self-confidence, place in the group, difference, hypersensitivity
- Jealousy, anger, sadness, fear, gloom...
- Preparation for exams and sports competitions
- Relaxation, well-being, breathing
- Academic success, learning difficulties
- Eating disorders
Sophrology is particularly suitable for children and teenagers; by appealing to their imagination and their ability to project themselves into a virtual world, Sophrology offers them a real moment of relaxation and allows them to work on themselves in a simple way.
How does it work?
Every day, the application proposes a new session or a new programme according to the mood of the day. Many subjects are covered to meet everyone's needs.
What's more?
- A well-being diary accompanies the child in his daily life to enable him to get to know himself, to develop a good self-esteem and to see the positive in his life.
- Sessions linked to the children's programme for parents, to better understand and accompany their children
A diary that accompanies the child throughout the year, which will enable him/her to become familiar with soft skills: self-confidence, the ability to have a positive self-image.
📲 A wide range of free content, accessible without obligation:
More than 20 free access sessions
2 sophro poems
2 sophro tales
2 stories told
Access to the well-being diary and the mood barometer for 3 days
Possibility to create 1 child profile
🧘 Three subscriptions to suit every use:
iSoMini - The subscription for children aged 3 to 7
Access to more than 50 sessions on the theme of falling asleep
10 sophro poems
10 sophro stories
10 storytelling sessions
Access to the well-being diary and the mood barometer
Possibility to create 5 child profiles
iSoMaxi Monthly - From 8 years old :
Access to all 400 sessions of the application (single sessions, sophro poems, sophro stories)
Follow-up of the well-being programmes in their entirety
Unlimited access to the well-being diary and the mood barometer
Possibility to create 5 child profiles
iSoMaxi Annual - From 8 years old :
Access to all 400 sessions of the application (single sessions, sophro poems, sophro stories)
Follow-up of the well-being programmes in their entirety
Unlimited access to the well-being diary and the mood barometer
Possibility to create 5 child profiles
The proposed content has been written and designed by sophrologists specialised in children and teenagers and aims to respond to daily problems encountered such as
- Difficulties in falling asleep, enuresis, nightmares
- Self-confidence, place in the group, difference, hypersensitivity
- Jealousy, anger, sadness, fear, gloom...
- Preparation for exams and sports competitions
- Relaxation, well-being, breathing
- Academic success, learning difficulties
- Eating disorders
Sophrology is particularly suitable for children and teenagers; by appealing to their imagination and their ability to project themselves into a virtual world, Sophrology offers them a real moment of relaxation and allows them to work on themselves in a simple way.
How does it work?
Every day, the application proposes a new session or a new programme according to the mood of the day. Many subjects are covered to meet everyone's needs.
What's more?
- A well-being diary accompanies the child in his daily life to enable him to get to know himself, to develop a good self-esteem and to see the positive in his life.
- Sessions linked to the children's programme for parents, to better understand and accompany their children
A diary that accompanies the child throughout the year, which will enable him/her to become familiar with soft skills: self-confidence, the ability to have a positive self-image.
📲 A wide range of free content, accessible without obligation:
More than 20 free access sessions
2 sophro poems
2 sophro tales
2 stories told
Access to the well-being diary and the mood barometer for 3 days
Possibility to create 1 child profile
🧘 Three subscriptions to suit every use:
iSoMini - The subscription for children aged 3 to 7
Access to more than 50 sessions on the theme of falling asleep
10 sophro poems
10 sophro stories
10 storytelling sessions
Access to the well-being diary and the mood barometer
Possibility to create 5 child profiles
iSoMaxi Monthly - From 8 years old :
Access to all 400 sessions of the application (single sessions, sophro poems, sophro stories)
Follow-up of the well-being programmes in their entirety
Unlimited access to the well-being diary and the mood barometer
Possibility to create 5 child profiles
iSoMaxi Annual - From 8 years old :
Access to all 400 sessions of the application (single sessions, sophro poems, sophro stories)
Follow-up of the well-being programmes in their entirety
Unlimited access to the well-being diary and the mood barometer
Possibility to create 5 child profiles
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
Committed to follow the Play Families Policy
What's new
The latest version of Isophrology with iSophro includes updates to our privacy policy inline with Google Play requirements as well as numerous component updates to ensure performance and security.