Atlas is a mindfulness journal that helps you get out of your head and guides you towards a life well-lived. Express what's on your mind through writing and voice journaling whenever you need to.
Every day, you'll receive a short podcast introducing a new concept or lesson from a leading academic, artist, or spiritual leader on how to live more purposefully and passionately and with less stress and anxiety. Whether you want to express gratitude, highlight moments of happiness, work through stress and anxiety, or simply document your life's story, Atlas is here to support your journey.
All your recordings are completely private: We do not listen to, sell, or market your recordings.