Final Surge

Final Surge

In-app purchases

About this app

Introducing Final Surge 4.0 – Train with a Purpose.

With our biggest update yet, Final Surge is here to help you reach your goals, whether you're a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. If you work with a coach, club, or team or train on your own using a training plan, Final Surge has robust features to ensure your training is efficient and tailored to your needs. Final Surge is compatible with many GPS watches, cycling computers, and other with various devices.

What's New:
-Dark Theme & Custom App Icons: Discover the beauty of contrast and depth with our Dark Theme.
-Dynamic Font Size: Adjust the size of the app text based on your preferences, ensuring optimal readability.
-Dynamic Navigation: Adjust and customize your navigation panel based on your preferences.
-Calendar Date Range & Labels: The enhanced calendar allows for range selection, providing quick features like adding date range labels or clearing specific training days.
-Training Plan Management: Edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar.

What's New for Athletes:
-Widgets: Choose from various widgets to view your upcoming workouts and fitness data from your home screen.
-Time Zone Auto Adjustments: Whenever you travel, we detect and align your workouts to your new time zone seamlessly.

What's New for Coaches:
-New Coach's experience within the app to make it more efficient and coach-friendly.
-Manage athlete and team calendar settings.
-Update structured workout settings within the app.
-Access to Athlete Notebook.
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Final Surge continues to build for athletes and coaches to help them train purposefully, with features focused on progressing athlete performance.

Training Made Easy:
-Quickly access today's workout on your Android-based phone and compatible watches.
-Push structured workouts to your smartwatch for guided workouts and runs.
-Create a custom training plan or utilize one of the hundreds available online at FinalSurge.com.
-Build a workout library to create training schedules effortlessly.
-Get a Weekly Snapshot of your fitness summary at a glance.
-Keep tabs on the mileage you're putting on your gear.

Teams & Clubs:
-Athlete and coach communication through post-activity comments, workout feel, and pain and injury reports.
-Post activities to the Social Wall to stay accountable and celebrate progress with teammates.
-Coaches can manage training plans, schedule group runs, and track athletes and team progression.

Ratings and reviews

Like the app overall, good for training remotely. I do have one small issue that is more cosmetic. When inputting a pain report on your feet, the sides that are displayed and the side it says while in the report or flipped. If you click a point on the foot labeled right, the report says left while editing the report.

I am adding a star, because they fixed one significant issue. Nevertheless, I still believe that the Android version of this app is designed by people who do not use it. At least in the latest update I no longer need to spin a wheel to enter numbers. For example, my keyboard's suggestion and spell check are disabled while using the app. Why? I find it cumbersome to enter workouts. Notes on a workout and a workout comment are different. The latter cannot be edited. Why?

Inconsistencies on metric/imperial units. On planned column it converted from imperial to metric but on workout builder it doesn't convert. This is important to me as this shows more detailed pace so I can plan ahead and don't need me to convert separately. But overall a good training app and synch to my garmin watch with no issues.

What's new

Introducing our HRV & Morning Readiness Score for Final Surge Athlete Premium users! By placing your fingertip over your phone’s camera, you can now take an HRV reading each morning when you wake up to generate your Morning Readiness Score. This score will allow you to make smart, informed decisions about your training and recovery.

Athlete Premium includes:

-HRV & Morning Readiness
-Athlete Page
-Weather & Forecasts
-Partner Discounts
-Route Builder