HUSTLE

Hustle.all trainers of all sports

Mayelana nalolu hlelo lokusebenza

Siyakwamukela ku-Hustle - isikhala sakho sokufaneleka somuntu siqu ephaketheni lakho! Ngathi ungathola kalula futhi ubhukhe izikhathi zokuqeqeshwa ku-inthanethi ngekholi yevidiyo nabaqeqeshi abanolwazi. I-Hustle iphelele uma:

Ufuna ishejuli eguquguqukayo: qeqesha noma nini lapho ikufanele.

Udinga indlela yomuntu siqu: khetha umqeqeshi ngokusekelwe kokuhlangenwe nakho, ubuchwepheshe kanye nesitayela sokuqeqesha.

Yazisa ugqozi nokusekelwa: umqeqeshi uzobe ekhona esikrinini ukuze alungise indlela yakho futhi akukhuthaze.

Lwela imiphumela: uhlelo lokusebenza luhlanganisa ukuhlela uhlelo, ukulandelela ukuqhubeka nezikhumbuzi zamakilasi.

Izici ezibalulekile ze-Hustle:

Ikhathalogi yabaqeqeshi abanezihlungi ngohlobo lokuqeqeshwa (amandla, i-cardio, i-yoga, i-Pilates, njll.), izinga nezintengo.

Isheduli ye-inthanethi ngesikhathi sangempela - khetha isikhathi esikahle bese ubhukha i-slot ngokuchofoza okukodwa.

Amakholi evidiyo e-HD ngaphandle kwezilungiselelo ezingadingekile - konke okudingayo ukuze uthole isifundo esikhululekile.

Xoxa nomqeqeshi ukuze ucacise imigomo, ulungise uhlelo futhi ushintshisane ngamafayela (amacebo okudla, amavidiyo anamasu).

Imibiko yenqubekelaphambili nomlando wokuqeqeshwa - landelela izimpumelelo zakho futhi usethe imigomo emisha.

I-Hustle ifanele wonke umuntu: kusukela kwabaqalayo ukuya kochwepheshe. Qalisa namuhla - thatha isinyathelo sokuqala sokuba umuntu onempilo, onamandla futhi ozethembayo!