I-Nutrify India Manje 2.0: Umngane Wakho Wokugcina Wezempilo Nokuphila
I-Nutrify India Now 2.0, ithuthukiswe ngokubambisana ne-Indian Council of Medical Research - National Institute of Nutrition (ICMR NIN), iwuhlelo lokusebenza oluthuthukisiwe lwezempilo nokuphila kahle oluklanyelwe ukunika abasebenzisi amandla ngamathuluzi okuphila impilo enempilo. Lolu hlelo lokusebenza oluphelele lusebenza njengomsizi wakho wezempilo, oluhlinzeka ngezidingo ezahlukahlukene ngokuqapha ukudla okunomsoco, ukuvivinya umzimba, nokuphila kahle isiyonke.
Izici Eziyinhloko:
Ukulandelela umsebenzi:
Uhlelo lokusebenza luhlanganisa nezilandeleli zokufaneleka namawashi ahlakaniphile ukuze lunikeze idatha yesikhathi sangempela ezinyathelweni, ibanga, amakhalori ashisiwe, namaminithi asebenzayo, akhuthaza abasebenzisi ukuthi bahlale bakhuthele futhi bafinyelele imigomo yokufaneleka.
Ukuqapha Amamethrikhi Omzimba:
Abasebenzisi bangangena futhi baqaphe amamethrikhi omzimba abalulekile njengesisindo, i-BMI, iphesenti lamafutha omzimba, nesisindo somzimba. Ukulandelela okuvamile kusiza abasebenzisi baqonde ukuqhubeka kwemizimba yabo futhi benze izinqumo zezempilo ezinolwazi.
Ukugawula Ukudla Kwansuku zonke:
Ngesizindalwazi esiphelele sokudla, abasebenzisi bangangena kalula ukudla futhi balandelele ukudla okunomsoco. Uhlelo lokusebenza lunikeza imininingwane enemininingwane ekusetshenzisweni kwe-macronutrient kanye ne-micronutrient, lisiza abasebenzisi ukuthi bahlangabezane nezidingo zokudla futhi benze ukukhetha kokudla okunempilo.
I-Book-Thenga Isistimu enokulethwa:
Abasebenzisi bangafinyelela inhlobonhlobo yezincwadi zezempilo nezomsoco ngohlelo oludidiyelwe lokuthenga izincwadi. Izincwadi zingathengwa futhi zilethwe ngokuqondile, zithuthukise ulwazi lwabasebenzisi futhi zisekele uhambo lwabo lwezempilo.
Amaphrofayili Womsebenzisi:
Amaphrofayili anemininingwane avumela abasebenzisi ukuthi bafake ulwazi lomuntu siqu, izinjongo zezempilo, kanye nezintandokazi zokudla, okuqinisekisa izincomo eziqondene nawe kanye nokuqukethwe okuklanyelwe izidingo zomuntu ngamunye.
Ukuxhumana kwe-Smartwatch:
Uhlelo lokusebenza luxhuma kalula ngamawashi ahlakaniphile ahlukahlukene, okuvumela ukuvumelanisa idatha okuzenzakalelayo. Lokhu kuhlanganiswa kunikeza abasebenzisi ulwazi olunembile, olusesikhathini samanje ngomsebenzi, ukulala, namanye amamethrikhi ezempilo.
Idizayini Emaphakathi Umsebenzisi:
I-Nutrify India Now 2.0 inesixhumi esibonakalayo esisebenziseka kalula esinokuzulazula okunembile, okwenza kube lula kubasebenzisi bayo yonke iminyaka ukufinyelela nokusebenzisa izici zayo. Uhlelo lokusebenza liletha imininingwane engasebenza nezeluleko ezisebenzayo abasebenzisi abangazisebenzisa ezimpilweni zabo zansuku zonke.
Isiphetho:
I-Nutrify India Now 2.0 ingumngane ophelele wezempilo nokuphila kahle oklanyelwe ukusekela abasebenzisi ohambweni lwabo oluya empilweni engcono. Ngokunikeza amathuluzi okulandelela athuthukile, izincomo eziqondene nawe, nokuqukethwe okubalulekile, uhlelo lokusebenza lunikeza abasebenzisi amandla okulawula impilo yabo futhi bafinyelele imigomo yabo yokuphila kahle.
Kubuyekezwe ngo-
Jan 9, 2025