Fit30: Get Muscles in 30 Days
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Fit30 - Guqula umzimba wakho ezinsukwini ezingama-30 ngokujima komuntu siqu opopayi!
I-Fit30 ingumngane wakho wokufaneleka wonke umuntu odizayinelwe amadoda nabesifazane abafuna ukuthola imiphumela yangempela besekhaya. Kungakhathaliseki ukuthi umgomo wakho uwukuncipha, ukukhuluphala kwemisipha, noma ukugcina indlela yokuphila enempilo, i-Fit30 ikwenza kube lula, kukhuthaze, futhi kusebenze kahle.
Landela intuthuko yakho, hlala ungashintshi, futhi ufinyelele imigomo yakho isinyathelo ngesinyathelo — ngaphandle kwesidingo sejimu. Ngokusebenza okugqwayizayo okulula ukukulandela, imizila yomuntu siqu, nedizayini yesimanjemanje, i-Fit30 ikusiza ukuthi ugxile kulokho okubaluleke ngempela: uhambo lwakho lokufaneleka.
💪 Izici ezibalulekile
🏋️ Inselele Yokufaneleka Yezinsuku Ezingu-30
Landela ukujima okuqondisiwe kwansuku zonke okudizayinelwe ukukusiza uthuthukise amandla, ukubekezela, nokuvumelana nezimo. Lonke uhlelo luhlelelwe ukunikeza imiphumela ebonakalayo zingakapheli izinsuku ezingama-30.
👩🦰👨 Kwenzelwe amadoda nabesifazane ngokwezifiso
Khetha phakathi kwezindlela zokujima zabesilisa nabesifazane. Uhlelo ngalunye luzivumelanisa nezinjongo zakho zokufaneleka kanye nezinga lamanje, luqinisekisa ukuqeqeshwa okunokulinganisela nokuphumelelayo.
🎬 Imibukiso Yokuzivocavoca Enyakazayo
Ukuzivivinya ngakunye kuhlanganisa ukugqwayiza okubushelelezi okukhombisa ngokusobala ukuma nokunyakaza okulungile. Akukho ukudideka, akukho kulimala - isiqondiso esiphelele ngaso sonke isikhathi.
⚖️ Okokufaka Ubude Nesisindo
Ekuqaleni kohambo lwakho, faka ubude nesisindo sakho ukuze wenze kube ngokwakho ukuzizwisa kwakho. Ukuzivocavoca kwe-Fit30 okuthunga ngokusekelwe ohlotsheni lwakho lomzimba futhi ikusiza ukuthi ugade inqubekelaphambili kalula.
🌙 Imodi Emnyama Nekhanyayo
Jabulela ukujima kwakho imini nobusuku ngezindikimba eziklanywe kahle ezimnyama nezilula. I-Fit30 ijwayelana ngokuzenzakalelayo nezilungiselelo zokubukeka kwedivayisi yakho ukuze uthole okuhlangenwe nakho okungenazihibe.
🏠 Azikho Izisetshenziswa Ezidingekayo
Konke ukujima kususelwa kusisindo somzimba. Kungakhathaliseki ukuthi usekhaya, epaki, noma ngenkathi usohambeni, i-Fit30 ikuvumela ukuthi uziqeqeshe noma kuphi, nganoma yisiphi isikhathi.
📆 Izikhumbuzi zansuku zonke
Hlala unolwazi ngezaziso eziwusizo nezikhumbuzi ezikugcina ukhuthazekile kuyo yonke inselele.
📊 Ukulandelela Inqubekelaphambili
Gada ukusebenza kwakho nentuthuko ngezibalo ezinemininingwane. Bona ukuthi umzimba wakho ushintsha kanjani ngokuhamba kwesikhathi futhi ugubhe zonke izinyathelo zokuqhubeka.
🌟 Kungani i-Fit30?
I-Fit30 ingaphezu kolunye uhlelo lokusebenza lokujima - iwuhlelo olugcwele lwezinsuku ezingama-30 olwakhelwe ukukugcina umatasa futhi ungaguquguquki. Awudingi izinto ezisetshenziswayo zikanokusho noma amaseshini amade wokuzivocavoca. Umjikelezo ngamunye mfushane, uyasebenza, futhi uklanyelwe inqubekelaphambili ebonakalayo.
Ungagxila ekushiseni amafutha, ukwakha izicubu ezithambile, ukuthuthukisa ukubekezela, noma ukuhlala usebenza - i-Fit30 ivumelana nawe. Ifanele wonke amazinga okufaneleka, kusukela kwabaqalayo ukuya kubasubathi abanolwazi.
💡 Ungaqala kanjani
Vula i-Fit30 bese ukhetha imodi yakho yokuqeqesha (Abesilisa noma Abesifazane).
Faka ubude nesisindo sakho ukuze udale uhlelo lwakho lomuntu siqu.
Landela izinyathelo zokujima ezigqwayizayo nsuku zonke.
Landelela imiphumela yakho futhi ujabulele ukuguqulwa kwakho!
❤️ Zibophezele ezinsukwini ezingama-30
Ukuvumelana kuyisihluthulelo. Nge-Fit30, zonke izinsuku zikusondeza emigomweni yakho. Ngisho nemizamo emincane iholela emiphumeleni emikhulu uma uqhubeka uzimisele. Vumela i-Fit30 iqondise uhambo lwakho oluya empilweni enempilo, enamandla, futhi eqiniseka ngokwengeziwe.
📱 Okuvelele okwengeziwe
Isixhumi esibonakalayo esihlanzekile, sesimanjemanje, esisebenziseka kalula.
Ongokoqobo ukunyakaza animated for ifomu olunembile.
Imodi engaxhunyiwe ku-inthanethi - ayikho i-inthanethi edingekayo ekusebenzeni kwansuku zonke.
Kwenzelwe kokubili amafoni namathebulethi.
Kuphephile, kulula, futhi kusebenza kahle kuyo yonke iminyaka nezinhlobo zomzimba.
Qala inselele yakho yokufaneleka yezinsuku ezingu-30 namuhla!
Landa i-Fit30 manje futhi uguqule umzimba wakho, ingqondo, nendlela yokuphila — ukujima okukodwa ngesikhathi.
I-Fit30 ingumngane wakho wokufaneleka wonke umuntu odizayinelwe amadoda nabesifazane abafuna ukuthola imiphumela yangempela besekhaya. Kungakhathaliseki ukuthi umgomo wakho uwukuncipha, ukukhuluphala kwemisipha, noma ukugcina indlela yokuphila enempilo, i-Fit30 ikwenza kube lula, kukhuthaze, futhi kusebenze kahle.
Landela intuthuko yakho, hlala ungashintshi, futhi ufinyelele imigomo yakho isinyathelo ngesinyathelo — ngaphandle kwesidingo sejimu. Ngokusebenza okugqwayizayo okulula ukukulandela, imizila yomuntu siqu, nedizayini yesimanjemanje, i-Fit30 ikusiza ukuthi ugxile kulokho okubaluleke ngempela: uhambo lwakho lokufaneleka.
💪 Izici ezibalulekile
🏋️ Inselele Yokufaneleka Yezinsuku Ezingu-30
Landela ukujima okuqondisiwe kwansuku zonke okudizayinelwe ukukusiza uthuthukise amandla, ukubekezela, nokuvumelana nezimo. Lonke uhlelo luhlelelwe ukunikeza imiphumela ebonakalayo zingakapheli izinsuku ezingama-30.
👩🦰👨 Kwenzelwe amadoda nabesifazane ngokwezifiso
Khetha phakathi kwezindlela zokujima zabesilisa nabesifazane. Uhlelo ngalunye luzivumelanisa nezinjongo zakho zokufaneleka kanye nezinga lamanje, luqinisekisa ukuqeqeshwa okunokulinganisela nokuphumelelayo.
🎬 Imibukiso Yokuzivocavoca Enyakazayo
Ukuzivivinya ngakunye kuhlanganisa ukugqwayiza okubushelelezi okukhombisa ngokusobala ukuma nokunyakaza okulungile. Akukho ukudideka, akukho kulimala - isiqondiso esiphelele ngaso sonke isikhathi.
⚖️ Okokufaka Ubude Nesisindo
Ekuqaleni kohambo lwakho, faka ubude nesisindo sakho ukuze wenze kube ngokwakho ukuzizwisa kwakho. Ukuzivocavoca kwe-Fit30 okuthunga ngokusekelwe ohlotsheni lwakho lomzimba futhi ikusiza ukuthi ugade inqubekelaphambili kalula.
🌙 Imodi Emnyama Nekhanyayo
Jabulela ukujima kwakho imini nobusuku ngezindikimba eziklanywe kahle ezimnyama nezilula. I-Fit30 ijwayelana ngokuzenzakalelayo nezilungiselelo zokubukeka kwedivayisi yakho ukuze uthole okuhlangenwe nakho okungenazihibe.
🏠 Azikho Izisetshenziswa Ezidingekayo
Konke ukujima kususelwa kusisindo somzimba. Kungakhathaliseki ukuthi usekhaya, epaki, noma ngenkathi usohambeni, i-Fit30 ikuvumela ukuthi uziqeqeshe noma kuphi, nganoma yisiphi isikhathi.
📆 Izikhumbuzi zansuku zonke
Hlala unolwazi ngezaziso eziwusizo nezikhumbuzi ezikugcina ukhuthazekile kuyo yonke inselele.
📊 Ukulandelela Inqubekelaphambili
Gada ukusebenza kwakho nentuthuko ngezibalo ezinemininingwane. Bona ukuthi umzimba wakho ushintsha kanjani ngokuhamba kwesikhathi futhi ugubhe zonke izinyathelo zokuqhubeka.
🌟 Kungani i-Fit30?
I-Fit30 ingaphezu kolunye uhlelo lokusebenza lokujima - iwuhlelo olugcwele lwezinsuku ezingama-30 olwakhelwe ukukugcina umatasa futhi ungaguquguquki. Awudingi izinto ezisetshenziswayo zikanokusho noma amaseshini amade wokuzivocavoca. Umjikelezo ngamunye mfushane, uyasebenza, futhi uklanyelwe inqubekelaphambili ebonakalayo.
Ungagxila ekushiseni amafutha, ukwakha izicubu ezithambile, ukuthuthukisa ukubekezela, noma ukuhlala usebenza - i-Fit30 ivumelana nawe. Ifanele wonke amazinga okufaneleka, kusukela kwabaqalayo ukuya kubasubathi abanolwazi.
💡 Ungaqala kanjani
Vula i-Fit30 bese ukhetha imodi yakho yokuqeqesha (Abesilisa noma Abesifazane).
Faka ubude nesisindo sakho ukuze udale uhlelo lwakho lomuntu siqu.
Landela izinyathelo zokujima ezigqwayizayo nsuku zonke.
Landelela imiphumela yakho futhi ujabulele ukuguqulwa kwakho!
❤️ Zibophezele ezinsukwini ezingama-30
Ukuvumelana kuyisihluthulelo. Nge-Fit30, zonke izinsuku zikusondeza emigomweni yakho. Ngisho nemizamo emincane iholela emiphumeleni emikhulu uma uqhubeka uzimisele. Vumela i-Fit30 iqondise uhambo lwakho oluya empilweni enempilo, enamandla, futhi eqiniseka ngokwengeziwe.
📱 Okuvelele okwengeziwe
Isixhumi esibonakalayo esihlanzekile, sesimanjemanje, esisebenziseka kalula.
Ongokoqobo ukunyakaza animated for ifomu olunembile.
Imodi engaxhunyiwe ku-inthanethi - ayikho i-inthanethi edingekayo ekusebenzeni kwansuku zonke.
Kwenzelwe kokubili amafoni namathebulethi.
Kuphephile, kulula, futhi kusebenza kahle kuyo yonke iminyaka nezinhlobo zomzimba.
Qala inselele yakho yokufaneleka yezinsuku ezingu-30 namuhla!
Landa i-Fit30 manje futhi uguqule umzimba wakho, ingqondo, nendlela yokuphila — ukujima okukodwa ngesikhathi.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ezempilo nokufaneleka
Idatha ayibetheliwe
Idatha ayikwazi ukusulwa
Yini entsha
Bugs fixed.
Ukusekelwa kwe-app
phone
Inombolo yefoni
+995593318387
Mayelana nonjiniyela
Məmmədova Nelli
nugosson@gmail.com
Azerbaijan
undefined
