Pregnancy Checklist

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Mayelana nalolu hlelo lokusebenza

Ukukhulelwa kungazwakala kuningi. Silapha ukuze sikusize ukuhlele konke, isonto elilodwa ngesikhathi.

Lolu hlu olusebenziseka kalula ukwenza lwenzelwe uhambo lwakho lokukhulelwa. Sesivele sengeze imisebenzi ebalulekile yesonto ngalinye, ngakho akudingeki ukuthi uqale phansi. Kusukela ekuhlolweni kwezempilo kuye ekuzinakekeleni nasekulungiseleleni ingane, yonke into isivele ikulindile.

✅ Imisebenzi yamasonto onke egcwaliswe ngaphambilini esekelwe evikini lakho lokukhulelwa
✏️ Engeza izigaba zakho kanye nezinto okumele uzenze noma nini
🧘‍♀️ Ihlelwa ngeviki, igxile ekuzoleni, ekucaciseni nasekunakekeleni
🔒 Hlela amaviki amanje nawedlule kuphela. Hlala ukhona, ungakhungatheki
🔔 Londoloza ngokuzenzakalela, akukho ukucindezelwa. Vele uhlole bese uyahamba

Kungakhathaliseki ukuthi uhlela ama-aphoyintimenti, ukulungiselela i-nursery, noma ukhumbula ukuphefumula (yebo, lokho kubalulekile futhi), lolu hlu lwezinto okufanele zenziwe lunemuva lakho.
Konke okudingayo, akukho ongakwenza.

Yakhiwe ngokunakekelwa omama nodokotela.