I-Ice Bath Club iyiklabhu yokutakula yansuku zonke yabantu abagqugquzelekile abafuna ukuzizwa bengcono kakhulu, nsuku zonke. Ngokufinyelela kalula ezindaweni zokugeza zeqhwa, ama-sauna, namabhavu ashisayo, senza ukululama okunamandla kube lula futhi kube nomphakathi. Eceleni kwekhefi lethu elinikeza ikhofi, ama-smoothie, namandla amahle, uzothola umphakathi ozibophezele ekuqiniseni amandla, ekukhuleni, nasekwakheni izimpilo zabo ezihamba phambili.
Akukho ukubhukha. Asikho isikhathi esichithiwe. Inqubo elula kakhulu, emavikini nasezinyangeni, ingaba nomthelela oguqulayo empilweni yakho kanye nempilo yakho yomphakathi.
Ubulungu obubodwa obunokufinyelela kuwo wonke amakilabhu. Landelela izibalo zakho, amakhredithi futhi uphathe ubulungu bakho kalula. Zitholele imicimbi ezayo, yini emisha nenikelwayo ekhethekile.
Kubuyekezwe ngo-
Nov 24, 2025