overloadChamp

1+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-overloadChamp iwuhlelo lokusebenza lokugcina lokulandela ukujima oluklanyelwe ngokukhethekile abathanda ukuqeqeshwa kwamandla okugxile ekulayisheni ngokweqile okuqhubekayo - umgomo oyinhloko wokwakha amandla nemisipha.

IZICI EZIYINHLOKO:
• Dala ukujima ngokwezifiso ngokuzivocavoca kwakho okuthandayo
• Landelela izisindo zezigaba ezihlukene zokuphindaphinda (4, 6, 8, kanye ne-12 reps)
• Buka izibalo ezilinganiselwe ze-1RM (one-rep max).
• Bona ukuqhubeka kwakho kusukela ekugcineni kokujima
• Landelela idatha yomlando ukuze ubone ngeso lengqondo izinzuzo zakho zamandla
• I-interface elula, enembile eyenzelwe ukusetshenziswa ejimini
• Isebenza ngokungaxhunyiwe ku-inthanethi - ayikho i-inthanethi edingekayo phakathi nokujima
• Khetha phakathi kwamayunithi we-metric (kg) noma i-imperial (lbs).

Kungakhathaliseki ukuthi ungumuntu osaqalayo noma oyisiphakamisi esithuthuke kakhulu, i-overloadChamp ikusiza ukuthi usebenzise ukugcwala okuqhubekayo - umgomo obaluleke kakhulu wamandla nokukhula kwemisipha. Ngokulandela izisindo zakho nokuqhubekela phambili ngokuhamba kwesikhathi, ngeke uphinde uzibuze ukuthi "isiphi isisindo engasisebenzisa okokugcina?"

Landa i-overloadChamp namuhla futhi uqale ukwandisa izinzuzo zakho!
Kubuyekezwe ngo-
Eph 16, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-3
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Yini entsha

Patched bugs when changing workout/movement names. Optimized profile photo upload and fetch.