FitLife Pro: Health & Activity

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Mayelana nalolu hlelo lokusebenza

I-FitLife Pro - Umlingani Wezempilo, Ukuqina kanye Nempilo Enhle

I-FitLife Pro iwuhlelo lokusebenza lwezempilo nokuphila kahle oluhlanganisa zonke-in-one oluklanyelwe ukusiza abasebenzisi bahlale bekhuthele, bagcine imikhuba enempilo, futhi bathuthukise ukuma nempilo yansuku zonke. Kungakhathaliseki ukuthi usebenza edeskini, ume amahora amade, uhamba njalo, noma wenza imisebenzi enzima ngokomzimba, i-FitLife Pro ivumelana nesimiso sakho futhi inikeza iziphakamiso eziqondene nawe zokusekela inhlalakahle yakho.

Izici Eziyinhloko
1. Ukulandelela Umsebenzi Nokufaneleka

Landelela imisebenzi yangaphandle efana nokuhamba, ukugijima, ukugibela ibhayisikili nokuqwala izintaba ngokuqapha kwe-GPS ngesikhathi sangempela.

Gada imisebenzi yasendlini ehlanganisa ukuhamba kwe-treadmill, ukugijima kwe-treadmill nokudansa.

Buka izibalo zokujima ezinemininingwane ezihlanganisa ibanga, ubude besikhathi, amakhalori ashisiwe, umlando wejubane kanye nokuzuzwa kokuphakama.

Thola impendulo yezwi oyikhethayo phakathi nokujima ukuze uhlale unolwazi mayelana nokusebenza.

Vumelanisa izinyathelo, ibanga kanye nokujima nge-Google Health Connect ukuze uthole ukulandelela okuhlanganisiwe komsebenzi.

2. Ukuqapha Ukuma

Sebenzisa ikhamera yedivayisi ukuze uhlaziye ukuma okukudivayisi.

Thola ukuma futhi uthole izexwayiso zesikhathi sangempela ukuze usize ukulungisa ukuqondanisa.

Yehlisa ukungaphatheki kahle kanye nezinkinga ezingase zibe khona emuva noma zentamo ngokusebenzisa amasheke aqondisiwe kanye nokuqwashisa ngokuma.

Konke ukuhlaziywa kokuma kucutshungulwa ngokuyimfihlo kudivayisi.

3. Ukulandelela Ukufakwa Kwamanzi

Faka amanzi nsuku zonke ngesixhumi esibonakalayo esisebenziseka kalula.

Zibekele imigomo yomuntu siqu ye-hydration ngokusekelwe ezidingweni zansuku zonke.

Buka umlando futhi ulandelele ukuqhubeka kwesikhathi.

Thola izikhumbuzi ozikhethela ukuze usekele imikhuba engaguquguquki ye-hydration.

4. Izibali-sikhathi zokugxila kanye nokukhiqiza

Sebenzisa ukugxila, ikhefu elifushane nezibali-sikhathi zekhefu elide ezigqugquzelwe indlela ye-Pomodoro.

Izibali sikhathi ezizenzakalelayo ziyatholakala, futhi abasebenzisi bangakwazi ukwenza ngokwezifiso ubude besikhathi njengoba kudingeka.

Thuthukisa ukukhiqiza, phatha izikhathi zokusebenza futhi ugcine izikhawu zekhefu ezinempilo.

5. Umtapo wolwazi Wezempilo

Finyelela okuqukethwe kwezempilo okuklanyelwe ubungcweti nezindlela zokuphila ezihlukene, okuhlanganisa:

IT kanye nezingcweti ezisekelwe edeskini

Othisha kanye nezindima ezimile zemisebenzi

Abashayeli nabagibeli abavamile

Umsebenzi wezandla kanye nomsebenzi ophakamisa izinto ezisindayo

Abasebenzi bezokunakekelwa kwempilo kanye nezindima zabahlengikazi

Hlola izinqubo ezikhethiwe nezincomo eziklanyelwe ukusekela izindawo ezithile zokusebenza.

6. Izincomo Zezempilo Eziqondene Nakho

Thola izinhlelo zokuzivocavoca, izinhlelo zokudla kanye namathiphu ezempilo ngokususelwe eminyakeni yobudala, ubungcweti kanye nezimo zezempilo ozikhethela zona.

Hlola isiqondiso sendlela yokuphila ukuze uthuthukise ukuguquguquka, ukuhamba, ukuma kanye nemikhuba yansuku zonke.

Zonke izincomo zinolwazi futhi zihloselwe ukusekela impilo enhle evamile.

7. Umsizi Wezempilo we-AI

Buza imibuzo futhi uthole ulwazi olujwayelekile lwezempilo nokuphila kahle oluxhaswe umsizi we-AI.

Thola iziphakamiso zendlela yokuzivocavoca, i-hydration, umsoco kanye nokuthuthukiswa kokuma.

Konke ukusebenzelana kubeka phambili ubumfihlo bomsebenzisi.

Ubumfihlo Nokuphathwa Kwedatha

Akukho ukudalwa kwe-akhawunti okudingekayo; uhlelo lokusebenza lusebenza ngokushesha ngemva kokufakwa.

Yonke idatha yezempilo, ukuhlaziywa kokuma, amalogi omsebenzi nokokufaka komuntu siqu kugcinwa futhi kucutshungulwe endaweni kudivayisi yomsebenzisi.

Ayikho idatha elayishwa kumaseva angaphandle noma okwabelwana ngayo nezinkampani zangaphandle.

Abasebenzisi banokulawula okugcwele kokuvumela noma ukukhubaza izici ozikhethela zona njengokutholwa kokuma kwekhamera, ukulandelela i-GPS nezikhumbuzi.

Uhlelo lokusebenza lufunda ama-Active Calories Burned kusuka ku-Health Connect (ngemvume yomsebenzisi) ukuze lunikeze izifinyezo ezinembile zokujima, ukulandelela ukuqhubeka, kanye nemininingwane yokufaneleka yansuku zonke.
Umshwana wokuzihlangula

I-FitLife Pro iwuhlelo lokusebenza lwezempilo olujwayelekile futhi ayihlinzeki ngokuxilongwa, ukwelashwa noma izeluleko zokunakekelwa kwezempilo ezichwepheshile. Zonke izici, izinhlelo nezincomo kuhloselwe izinjongo zolwazi kuphela. Abasebenzisi kufanele baxhumane nochwepheshe bezokunakekelwa kwempilo abaqeqeshiwe mayelana nokukhathazeka noma izimo zezokwelapha.

Yini entsha

First release of FitLife Pro with core health and productivity features.
Hydration, posture, and eye-care reminders are included.
Movement and break prompts added for healthier work sessions.
Dashboard with daily progress and quick actions.
Local data storage and customizable notification settings.