"Fantastic! It was easy to give the chakra balancing, a very positive experience. The person receiving the balancing was amazed. I like the voice, the directions, everything. I would most definitely recommend this to others." -- Deb F
BENEFITS of CHAKRA BALANCING
Chakras are centers of energy in the body. They bring in energy from the network of energy which surrounds and permeates everything, and distribute it in the body to support the physical, mental, emotional and spiritual aspects of our lives. When the chakras are open and balanced there is a healthy flow of energy throughout the body. This supports the self-healing capacity of the body, as well as promoting mental clarity, emotional ease and a sense of spiritual connection.
Balanced chakras result in:
✓ deep relaxation
✓ relief of stress
✓ mental clarity
✓ emotional balance
✓ improved health
✓ greater well-being
THE CHAKRA BALANCING APP CONTAINS:
This App contains everything you need to learn to sense energy, activate the energy in your hands and give a hands-on, full body chakra balancing. Easy to follow audios will guide you step-by-step in giving a balancing to yourself or to someone else. Beautiful, healing music accompanies each guided process.
Anyone can learn this valuable skill. No previous experience is required!
● Step-by-step voice-guided instructions in giving a full body chakra balancing to yourself or someone else.
● A voice-guided energy sensing exercise to help you sense energy and activate your hands for healing.
● A centering meditation to help you be fully present in the here and now, open and receptive to allow Universal Energy to flow.
● Written material to support your understanding of the chakras, chakra balancing and energy healing.
● Photographs of hand positions.
● Chart of chakra locations with information on each chakra.
● Beautiful, healing music that supports the voice-guided processes.
"Easy to follow yet has profound results. With Mary's guidance I am able to support the healing of others as well as my own. What a lovely experience!" -- Kelly Dillman, Massage Therapist and Spa Director
"Awesome! It's easy to listen to and understand. It was well done and the voice and sound contents were excellent... I did the chakra balancing on a friend and she said it was calming. I enjoy all of it." -- ECP
Voice guidance by Mary Maddux, MS, HTP
Music by Richard Maddux
Mary and Richard Maddux, have supported others in bringing balance and healing into their lives through their popular Meditation Oasis Podcast, albums, meditation course, and Apps. Based on her study and practice of Healing Touch and Reiki, Mary created and taught the Essential Energy Healing program. This App teaches the basic principles and techniques from her introductory course. Richard is a composer whose exquisite music supports meditation, relaxation and healing.
The foundation of yoga is a series of structured poses linked with your breathing. The benefits of regular practice include increased fitness and lower levels of stress and anxiety. A full yoga session should exercise every part of the body and should include pranayama (breath control practices), relaxation and meditation.
Yoga is an ancient Indian philosophy that dates back thousands of years. It was designed as a path to spiritual enlightenment, but in modern times, the physical aspects of Hatha yoga have found huge popularity as a gentle form of exercise and stress management. There are many different varieties of yoga, but each one essentially relies on structured poses (asanas) practised with breath awareness.
Researchers have discovered that the regular practice of yoga may produce many health benefits, including increased fitness and normalisation of blood pressure. Yoga is a renowned antidote to stress. Over time, yoga practitioners report lower levels of stress and increased feelings of happiness and wellbeing. This is because concentrating on the postures and the breath acts as a powerful form of meditation.
Each posture, or asana, is held for a period of time and linked with breathing. Generally, a yoga session begins with gentle asanas and works up to the more vigorous or challenging postures. A full yoga session should exercise every part of the body and should include pranayama (breath control practices), relaxation and meditation. The different postures or asanas include:
Inverted, or upside down postures.
Benefits of yoga
The physical building blocks of yoga are the posture (asana) and the breath. A series of poses held in time with breathing, exercises every part of the body. Benefits include:
Cardiovascular system (heart and arteries) – asanas are isometric, which means they rely on holding muscle tension for a short period of time. This improves cardiovascular fitness and circulation. Studies show that regular yoga practice may help normalise blood pressure.
Digestive system – improved blood circulation and the massaging effect of surrounding muscles speeds up a sluggish digestion.
Musculo-skeletal – joints are moved through their full range of motion, which encourages mobility and eases pressure. The gentle stretching releases muscle tension and increases flexibility. Maintaining many of the asanas encourages strength and endurance. Weight-bearing asanas may help prevent osteoporosis, and may also help those already diagnosed with osteoporosis, practiced with care, under the supervision of a qualified yoga teacher. Long-term benefits include reduced back pain and improved posture.
Nervous system – improved blood circulation, easing of muscle tension and the act of focusing the mind on the breath all combine to soothe the nervous system. Long-term benefits include reduced stress and anxiety levels, and increased feelings of calm and wellbeing.
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By using your current location, Massage UK is able to show you a list of all possible Massage locations in your area, starting with the closest one. This application will also let you search for providers by name, city or post code.
- Extensive list of all Massage providers nationwide. Daily updated list
- Detects your current location automatically
- Ease of use: Search by Name, City, or Post Code
- Data base (over 3000 providers nationwide and growing), including information like address and contact details.
- One button to call the provider and connect instantaneously
NOTE: This is the lite version for you to test the app. Please purchase the full app to ulock the full functionality.
This app requires internet access.
With a database of over 2000 tradespeople all across London and 4 specialist tradespeople in each category, within each postcode, this app is a must for all Londoners.....you never know when "you will need one!"