***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language option - now supports English, Spanish, Dutch, Czech & Arabic
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria
راقب وزنك - حسين البستان - الكويت
Что можно заметить, когда вы носите POWER BALANCE:
Внимание и точность
Гибкость и подвижность
Многие спортсмены, от новичков до профессионалов, применяя POWER/BALANCE, значительно улучшили свои результаты.
POWER/BALANCE улучшает координацию движений и равновесие тела, увеличивает силу, выносливость и подвижность человеческого тела.
В том, что POWER/BALANCE действительно помогает, каждый человек может убедиться на собственном опыте.
Программа тренировок в тренажерном зале
Программа тренировок на массу
Программа тренировок в домашних условиях
Программа тренировок бодибилдинг
Накачаться в домашних условиях
Накачаться быстро мышцы
Тренировки для тела
Тренировки для мужчин
Тренировки для фигуры
Тренировки для пресса
Тренировки для девушек
Тренировки для похудения
Тренировка на турнике
unconscious patterns and power constrictions that underlie any
issues that we might have in our lives.
You might have a relationship problem, a health problem, trouble in
business, trouble becoming successful, personality issues, getting
angry or depressed day in and day out. It doesn't really matter what
the fundamental issue is.
We have a tool that helps us to access the core events that underlie
them. Most of our issues are unconscious, and this lets us go to those
core unconscious places in order to discover what may to move this
immovable issue that we have in our lives.
A hologram is a three-d image that you are able to walk around inside
of, that appears entirely real, but is made of relative frequencies of
Whenever you take a holographic look at an apple, slice it into a
thousand pieces, and radiate a thousand lights through every of those
petite pieces, every one will make a whole apple. You can't split it into
And there is more data stored on one square inch of a holographic
image than you are able to even imagine. Modernistic physics has
discovered that it's likely that the human brain, the entire human
system, and as a matter of fact the whole of the universe is a
hologram. It is made of frequencies and it appears real, but it is not.
Even this physical body which appears so concrete is in reality a field
of energy frequencies. If we are a hologram as the physicists aim, we
are an infinite field of relative frequency, and inside our system
everything is stored, all knowledge, all wiseness, the divine, all history
of evolution is stacked away in the hologram that we are.
This is a fresh paradigm, a pitch in our sight of the world from the old
Cartesian model to a vision of the human system of rules as
frequencies of pulsing power.
Each frequency has sound and light through it, and the state of these
relative frequencies influence the state of our body, our emotions, our
brain and our life. In India, the masters of the soul state that the soul,
which is who we genuinely are, is the equivalent of 12 suns of our
world. That sort of energy and power is the possibility of who we are;
however it's something we don't even start to recognize.
Hologram therapy can as well be the procedure of adorning oneself
with hologram jewelry for life enhancement. It focuses around
wearing plastic holograms purported to resonate with relative
frequencies that react positively with the putative energy field of the
body. Promoters borrow from constructs in crystal healing,
vibrational medicine, energy medicine, and physics. The holograms
are printed on stickers, plastic wristbands, and pendants.
※ Available languages : English, Deutsch, Español, Français, Italiano, Nederlands, Русский, Português, Svenska, 中文, 日本語, 한국어
Build an A+ Body with A+ Weight Manager!!
A+ Weight Manager is a weight control application that helps you control your weight.
With self-explanatory UI and simple steps, it is easy for anyone to use.
Record and modify your weight up to three times daily.
You can use the Note feature as your diary or reminder.
View the details of your weight and observe your weight changes in a list or graph.
You can protect your privacy by setting the password.
Easy to back up and repair.
Record and modify your weight on digital scale daily.
- Record your weight in the morning, at noon, and in the evening.
- You may modify your current or previous weight at anytime.
- Note feature for diary or reminder.
- Easy to open the calendar to set the date.
View your BMI, My Physical Shape, Target Weight, Current Weight, Daily Change, Weekly Change, Monthly Change, and many more.
- View Today's Weight
- View Yesterday's Weight
- View Last Week's Weight
- View Last Month's Weight
- View All (Open up the calendar to choose the date.)
Monitor your weight change in list view.
- View Average Daily Weight Change in list view.
- View Average Weekly Weight Change in list view.
- View Average Monthly Weight Change in list view.
Compare your weight change with normal weight and target weight in a graph.
- View today's weight change graph (morning, noon, evening).
- View Daily Weight Change Graph
- View Weekly Weight Change Graph
- View Monthly Weight Change Graph
※ The range of normal weight on the graph is indicates -10% to +10% of average weight of male and female calculated by the standard weight formula. This does not always match your BMI.
You can update your information and password.
- Set your gender.
- Set your height.
- Set your target weight.
- Set to turn your password on/off.
- Activate Lock feature.
- Languages and Unit.
- Backup and Repair Instructions.
※ If you move to a year with no record of weight from list or graph, the screen will be frozen for a moment, but this is not an error.
Keywords Weight,Diet,Weight Loss,Health,Fitness,Fabulous Body,Weight Control,Scale,Calories,BMI
The WeightCompanion in short:
• Quick recording of weight (kg/lb), waist and hip circumference (cm/in)
• Graphical analysis of the weight values
• Export as PDF and text file, for example for distribution to physicians (available as a paid in-app extension)
• Sharing of values with family, friends or the world
• Widgets for the Android home screen
• Import of values from Withings digital weight scales
In the app, you can enter your weight and your waist and hip circumference easily via sliders. A concise list view shows the recorded values that you can always change later, as well as the Body Mass Index (BMI), the Waist-to-Hip ratio (WHR) and Waist-to-Height ratio (WHtR). Various textual and graphical analysis will give you a good insight into the evolution of your weight.
With the WeightCompanion you can export your results to a file in PDF or text format. You can also share individual values via Facebook, Twitter, etc.
If you are using a digitial weight scale by Withings, you can import your measurements from your Withings account. New measurements are sent to the WeightCompanion automatically if you enable this feature.
Knowledge base with frequently asked questions (FAQ): http://feedback.medando.de/knowledgebase
Contact us, if you have any problems: http://feedback.medando.de
Please send us all your feedback and feature requests: http://feedback.medando.de/forums/196340-weightcompanion
To get all news about apps by Medando, follow us on
• Twitter: http://twitter.com/MedandoEN
• Facebook: http://facebook.com/Medando, or
• Google+: https://plus.google.com/u/0/b/103243222868331088880/
KW: weight, body weight, bodyweight, body fat, body mass index, BMI, body volume index, obesity, quantifed self, self tracking, health
It’s not just about nature’s sound, it’s about nature’s space. All 3 dimensions (including height) are accurately reproduced, providing the headphone listener with a true “being there” experience. The sonic accuracy of Naturespace's proprietary recordings are so convincingly real, they create an immediate positive impact on the listener’s state of mind. The 3-D experience quickly triggers a lasting physiological sense of safety, peace, and tranquility. Our holographic ambiences transport the listener like nothing else on the planet. It is a truly profound new way of listening.
Holographic sound provides the brain with the sense of openness and vastness that is so important to a balanced state of well-being. Naturespace is a spectacular catalyst for creative visualization and imaginative exploration. Just put on your headphones, and close your eyes. You’ll see.
Six additional add-on applications bring you more of the finest selections from our vast catalog, and are exclusively playable from within this free Naturespace app.
Naturespace Ultimate Thunderstorm Collection
Naturespace Ultimate Oceans Collection
Naturespace Meditation Focus and Imagination
Naturespace Sleep Dream Relax
Naturespace Travel Stress Escape
Join the Naturespace community by visiting us on Facebook/Naturespace. Thanks for using the reviews below to share your positive experiences. For other questions, comments and quick support please contact us at email@example.com or visit the FAQ page inside the app. Thank you for listening to our work!
Just as you can catch another person's cold, you can also “catch” their bad mood, anxieties, or even traumas. Fortunately, your energetic body has an immune system—and with Energy Clearing, We brings you the key practices and techniques for enhancing the natural healing energies of your subtle anatomy. “Our energy fields affect more than our health,” Dale explains. “They impact our happiness, our prosperity, our decision making—every facet of life.” Join this world-renowned teacher to learn a complete self-care regimen of energy practices, including:
1 A chakra-based method for scanning your subtle body to diagnose specific problems and imbalances
2 Techniques for creating healthy energetic boundaries to keep out negative influences while staying open to what nourishes you
3 Guided meditations for clearing your internal blockages and increasing your natural strengths
4 Daily practices to invigorate yourself in the morning, deal with real-life situations during your day, and cleanse your energy field at night
We have found that the vast majority of issues people struggle with do not originate from within—they start from energies unwittingly absorbed from others. With Energy Clearing, we provides you with practical, accessible techniques to strengthen your own energetic boundaries and cleanse your subtle body for improved health, happiness, and mental clarity.
Recommend:MyFitnessPal,Recipe Search,Weight Watchers,WebMD,Period,Tracker,WeightWatchers,Barcode Scanner,CVS/pharmacy,Nike+ Running,MapMyRun GPS Running,Workout Trainer,Runtastic Running,iTriage Health,Healthy Food Diet,Pregnancy,Noom Weight Loss Coach,C25K,Instant Heart Rate,Nike Training Club,Calorie Counter,Endomondo Sports Tracker,Daily Butt,Workout,Fitness,GymLog,BabyBump Pregnancy,Cardiograph,PointsPlus Calculator,White Noise,Weight Loss,Period Tracker,Recipes by Ingredients,Fitbit,Calorie Counter,MapMyRide GPS Cycling Riding,Sleep Cycle Alarm,Noom CardioTrainer,MapMyWalk GPS Walking,Nature Sounds,Sports Tracker,Ideal Weight,HealthTap,Accupedo Pedometer,Daily Cardio,Daily Arm,Horoscope,My Baby Today,WomanLog Calendar,Bodybuilding.com,Reward your workout,Fitness Flow,Therapy,Kaiser Permanente,American Red Cross,Calories Burned Calculator,Simple Weight Recorder,Health4Me,Push Ups,LA Fitness,Water Your Body,My24,Happy Pregnancy Ticker,WebMD Baby,CaringBridge,Period Tracker,VirtuaGym,Fertility Friend,Baby Names,LIVESTRONG.COM,MapMyFitness,MOTOACTV,Stress Check by Azumio,Push Ups pro,Android Vibrater,Sit Ups,Building A Perfect Body Plan,IQ Test,Fast Food Calorie Lookup,Drinking Water,Relax,Aetna,Yoga,myCigna,MyBodyKey,Squats
When the body is flexible, there are benefits such as
- increased metabolism
- lower risk of injuries during sports
- lesser falls or trips
• Usefulness as an effective anti-aging and diet etc.
As the body is less active during winter, the gentle training helps the body to stay healthy
■ Features ■
● Flexible pose description
Can be done either ‘sitting down’ or ‘standing up’
As there are two types of 10 items for each set, the training can be done before sleeping, and also with running or walking.
● Time measurement and counting
Count by sound. Training time (30 secs × 1 sets).
● History of Management by Calendar
The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.
● Creating [My Menu]
Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
It is also useful when doing circuit training.
You can change the break time between training as well as the tone of the count.
The Natural Healing Energies Of Reiki
Looked upon as a mysterious practice, reiki originated from Japan, around 1922. Started by a Japanese Buddhist, this practice of purported healing basically uses the palm of an individual to emit positive healing energy unto the patient. Sometimes reiki is referred to as oriental style treatment by professional medical bodies.
Learn About The Natural Healing Energies Of Reiki
*** NOTE, there has been an issue with Dr. Web, AVG and Norton and a few others software that flagged us as containing a Trojan. This is a false positive and we have filed a claim with Dr. Web, AVG and Norton and a few others software to get this resolved. They have scanned our software and found it to be clean, we are just waiting for the virus definition files to update. Sorry for the inconvenience. ***
We love creating apps, and want to keep them free forever. In order to keep our development running we are using a search service to generate some revenue from this free app. This app will add a couple search links on your device in the form of an icon, bookmark link and browser homepage. You may delete them easily (drag to the trash or delete the link for the browser), if you choose to use them, thanks!
Dosha analysis is an Ayurvedic diagnostic method. Every person has a unique balance of the three fundamental energies: VATA, PITTA, and KAPHA. Vata energy controls movement and is made of AIR and SPACE elements. Pitta energy controls metabolism and is made of FIRE and WATER elements. Kapha energy supports growth and repair and is made of EARTH and WATER elements. When our lifestyle is not conducive to our unique balance of energies, we fall sick.
The purpose of Dosha Analysis is to know our unique balance and make lifestyle choices according to that. As you answer the following questions about yourself choose the option which you have observed to be the most consistent over a long period of time or growing up. Input from parent or spouse is very helpful in accurate analysis.
"As beautiful as all the other Power 20 apps. Really challenging workout!"
Improve your leg strength, balance, posture, and of course the shape of your butt and thighs with these 20-minute workouts. These 20-minute workouts are sufficient for a day's exercise because they are High Intensity Interval Training exercises.
Since large muscle groups are engaged, you'll improve insulin sensitivity in your muscles. This is great for prediabetics and anyone who wants to control their blood sugar levels.
Follow these carefully-curated workout routines to get in shape fast. Power 20 improves overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through 20-minute, lower-body workouts
✓ Improves overall fitness: strength, balance, and muscle tone
✓ No equipment necessary
✓ Listen to your own music while you use it
✓ Diabetic friendly: helps lower blood-sugar levels
This workout will improve overall fitness in just 20 minutes. Reach your fitness goals without ever leaving the house.
Put your phone or tablet on the floor, hit Start, and within seconds you’ll be lunging, jumping, dipping and diving. A foxy guide shows you when to rest and when to move. At the end of 20 minutes you’ll be panting, sweating, and smiling.
Power 20 is a series of carefully curated, intense and effective workouts. We emphasize design and usability to deliver safe, tested and effective exercise combinations. These are High Intensity Interval Training (HIIT) workouts that use plyometric exercises. Each workout enhances overall fitness: strength, endurance, balance, and muscle tone. These are some of the same exercises you may have seen in the 7 minute workout.
WHAT USERS SAY
“Power 20 was awesome while I was on vacation. I did it every day in my hotel room.”
“I travel a lot for work and Power 20 always comes with me.”
“Workout apps are usually pretty complicated and take a long time to load. Power20 is fast and simple and always works.”
“I thought this was for girls, but it’s for guys too. It’s no freaking joke.”
“I’m drenched with sweat.”
Power 20 is safe and effective for people of all ages. Choose from one of three workout levels. You don’t need any prior knowledge of exercise or to be in great shape to use it. Just be sure you have your doctor’s approval for doing any kind of exercise routine.
Gorgeous, detailed diagrams accompany every exercise. Learn proper form and find out which muscle groups benefit from each movement.
YOUR OWN MUSIC
Listen to your own playlists while working out to Power 20. We allow music from any application to play while you use Power 20.
UNLOCK MORE WORKOUTS
With every workout you finish, you’ll unlock a new scene and workout combination. Work your way through cities all over the world.
You’ll start accumulating awards with every workout you finish. The awards are a handy way to let you know which exercises you have done, and how frequently you’ve done them.
WHAT IS HIGH INTENSITY INTERVAL TRAINING?
High Intensity Interval Training (HIIT) involves brief, high-intensity movement followed by brief periods of rest. HIIT workouts can be more effective than 30 or 60-minute workouts. Power 20 is a form of high intensity interval training.
WHAT ARE PLYOMETRICS?
All the exercises in Power 20 are “plyometric” exercises. Plyometrics are designed to produce fast and powerful movements that improve your ability to do useful, real-life tasks, like running in short bursts, lifting things, climbing stairs, and avoiding falls.
Sports can put a person in positions where they are making unnatural movements or pushing their physical limits. It is no secret that the elite athletes of the world look to gain an edge wherever they can, and becoming more flexible is an area that the average athlete often overlooks. While it may not seem obvious, flexibility exercises can enhance the results of workouts and prevent injury. Life simply becomes easier!
Groin stretches, back stretches, any kind of stretches! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but our routines will have you seeing improvement that you never thought was possible. With two levels, Fitivity’s flexibility routines will guide you, with or without a partner, through stretches and exercises that demonstrate proper form and technique.
- 2 levels to push your limits!
- Video demonstrations of exercises!
- Descriptions of exercises!
Everybody knows that the better stretch you have, the healthier your muscles are!
>>>> Be Flexible stretching workout <<<<<<
- Quick and safe way to stretch and develop your body;
- Well described articles and colorful pictures;
- Free to use.
Lead yourself to a new level of improving your body with Be Flexible free app!
Easy work-out for healthy body. Fitness guide to improving flexibility and muscular power.
Any movement that requires moving a body part to the point at which there is an increase in the movement of a joint can be called a stretching exercise. Stretching can be done either actively or passively. Active stretching occurs when the person doing the stretch is the one holding the body part in the stretched position. Passive stretching occurs when someone else moves the person to the stretch position and then holds the person in the position for a set time.
Covers following stretching exercises:
- Arm, Wrist, and Hand Stretches
- Foot and Calf Stretches
- Hip Stretches
- Knee and Thigh Stretches
- Lower-Trunk Stretches
- Neck Stretches
- Shoulder, Back, and Chest Stretches
Benefits of Stretching
- Improved flexibility, stamina (muscular endurance), and muscular strength.
- Reduced muscle soreness, aches, and pains.
- Improved flexibility.
- Good muscular and joint mobility.
- More efficient muscular movements and fluidity of motion.
- Prevention of some lower back problems.
- Improved appearance and self-image.
- Improved body alignment and posture.