I love the app, you can also restart it when you finish and set reminders. I had a baby last May and couldn't lose the weight, I started another app by them and seen a great difference so I started this one and am on day 12 and seeing even more of a difference. I love it!
It actually lessened my belly fat a bit in 4 days workout. It also has tips and prohibitions which is beneficial as well as avoids injuries to our body. According to me, this app should be awarded the best app of Google Play store.
I don't post reviews unless i like the app so here goes my review. I lost around 51 lbs and needed some sort of work out i had to adjust some of the exercises but i still sweated and can feel it in my stomach thank you this is a great app keep up the good work
I love this app it is a little pushy but i love that because it is making me do it so i can get it out of the way and it is such a large help made a huge difference i have even got a friend starting it great app defiantly made a differance only on 5 day and there is already a difference the tip help and the app it recommended for just before settling down for sleep it helps 5 stars *****
This is by far the best quick abs workout app I've found (and I've tried a lot!). It allows you to have a rest day in between if you feel daunted by the 30 day challenges, and you can go at your own pace if needed. It also offers a more thorough explanation of the exercise instead of just usual animation which can sometimes be confusing. 5 stars all around!!
This app is AMAZING! No equipment, and it also has a plan. It is simple and easy. It gives you tips, and there aren't much ads. Also, most importantly, IT WORKS! I really recommend this app.
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