Train with the mywellness app, collect MOVEs, and get more and more active every day. MOVEs measure movement: every movement you do generates MOVEs. An example: runing for 10 minutes at low intensity accumulates about 200 MOVEs. Moreover, MOVEs scores are independent of body weight, so they are a better way of comparing your activity levels with that of your friends. The easiest and fastest way to collect MOVEs is going to a facility with Technogym equipment, sign in with your Technogym account directly on the machines and train with the best exercise programs. You can also log MOVEs manually via the mywellness app or sync with other apps such as Runkeeper or MapMyFitness.
WHY USE THE MYWELLNESS APP?
- TRAINING: get your personalized and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world
- MOTIVATION: mywellness app gives you a weekly goal of activities to complete based on your lifestyle.
- OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the mywellness app or automatically synchronise the data you have stored in other applications such as RunKeeper and MapMyFitness.
- FUN: join the challenges organized by your facility, train and improve your challenge ranking in real time.
- CUSTOMIZATION: Create your Technogym account and sign in using the mywellness application directly on Technogym equipment. How? Just move your smartphone close to the NFC logo or scan the QR code that you find on the machines display.
- BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time.
We are always happy to receive your feedback! If you have ideas, suggestions, questions or any issue, please email: email@example.com
* ASUS Wellness currently supports ASUS ZenWatch only *
ASUS Wellness is a companion app to your ASUS ZenWatch. It serves as a personal wellness manager that tracks a variety of wellness statistics, such as heart rate, step counts, and relaxation levels to help users keep their lives in balance and achieve personal fitness goals.
A fancy app that measures your relaxation levels.Using the built-in bio sensor on ASUS ZenWatch, you can measure relaxation levels anytime and anywhere. ASUS Wellness then provides useful short tips on how to increase relaxation and reduce stress to improve your overall wellness. Relaxation scores are recorded in ASUS Wellness, allowing you to track relaxation levels over time.
Auto track and generate a combination of your wellness stats. While you wear ASUS ZenWatch throughout the day, ASUS Wellness app generates a combination of stats including steps taken, calories burned, activity duration, heart rate, exercise intensity and relaxation level. The stats are presented as an informative timeline and weekly summary view that lets you know at a glance how active your lifestyle is.
Self-tracking and quantification. You can set activity goal — such as a target number of steps to take in a day — and then monitor your activity goal on ASUS ZenWatch as well as in ASUS Wellness. The summaries include attractive graphs that are easy to interpret and analyze, and can be used to progress towards future fitness goals.
- ASUS ZenWatch: A Fancy Smartwatch That Measures Your Relaxation Levels
- ASUS' stylish ZenWatch is all about security, remote control and wellness
With ASUS Wellness app, you can:
- Measure your relaxation level via the ZenWatch bio sensor and receive short tips about relieving stress and improving wellness
- Measure your heart rate and see exercise intensity levels to help you improve fitness
- Set activity goals, such as a target number of steps to take in a day
- Track your steps counts, distance walked, calories burned, activity duration, and your location throughout the day
- See how active you are on the informative timeline and weekly summary view
- Visualize activities throughout the day including relaxation scores, heart rate, exercise intensity, transporting activities and locations
- In weekly summary view, you will see charts of total calories burned, activity, exercise intensity and relaxation
- Backup or restore your wellness data via cloud storage
- Tap the BODY Completion percentage (%) area you will be able to view your activity time, total steps, calories burned, heart rate, exercise intensity and so on
- Tap the MIND relaxation average you will be able to view the timeline of your relaxation score records
- Scroll up and down on the leaves area, you will be able to view the daily data of BODY Completion percentage and the MIND relaxation average in the past
- Scroll up and down to move around in the timeline. You can visualize activities throughout the day
- Crowns indicate your best records in the weekly summary
- Information icons provide details of chart functions in the weekly summary
- In the Settings of Wellness app you will be able to set up activity goal, remind to move and backup wellness app data
- You will be able to edit your profile and view the average completion status in the left drawer
ASUS Wellness is designed by ASUS ZenUI
More information about ASUS ZenUI is available here:
Find the latest healthy recipe ideas, weight loss and health tips, DIY beauty and cleaning recipes, natural and herbal remedy informaiton and green living ideas and more with one-touch access.
Connect with Wellness Mama on Facebook, Twitter, Google+ or Pinterest, or send her pictures of your cooking creations through the app for inclusion in future blog posts. Updated app has increased functionality to help your family live a healthy lifestyle in the easiest way possible.
Stay up to date on the latest Wellness Mama activity via the in-app Facebook, Twitter, & YouTube feeds.
You can also submit your favorite health, wellness, and food photos for inclusion in a future Wellness Mama blog post.
Join us on our journey to a future full of positive energy. The smallest step towards a healthier lifestyle becomes an everyday victory. Share your stories with us #everystepcounts.
Our App allows you to track Food, Activity and steps using your Android device or if you have a health tracker from Jawbone, you can pair to them and start tracking using your health tracker of choice.
Our vision is to unify health tracking data for all people in the UAE. It doesn't matter if you use your phone or Jawbone UP. Just put your user name and password and the App will take care of the rest.
View your own progress, keep track of what your friends are doing and compete with them in Challenges for health and for wealth.
We will keep updating fast and furious, so stay tuned.
This is the App you've been looking for.
Please note: Continued use of GPS running in the background can dramatically decrease battery life.
What you are getting with the app:-
a) maintain your health and wellness with a hypnotherapy audio;
b) journal your experience worth remembering;
c) capture picture of beautiful moments;
d) a mindset of health and wellness;
e) whole health reading materials.
In this modern era, the fast pace of life, the environmental pollution, the ever competitive nature of society for survival and to be the best, have slowly eroded mankind health and wellness. We have lost our reason for living a meaningful life and is living day in day out following the cycle of life.
This app uses hypnotherapy technique to attempt to bring back the joy and happiness which you have missed in this life.
Hypnotherapy is a traditional art used by professional hypnotist to help its client cure from various type of psychology problem. It is a perfect stress management technique and this is exactly what you are getting with this application.
This is a self-improvement hypnotherapy program that you can use on yourself to induce 'self-hypnosis' and bring you to a state of peace, tranquility and calmness. Hypnotherapy had become a popular choice for many people to improve many aspect of their life from overcoming phobia to breaking out of limiting beliefs and is also the perfect choice to manage your health and wellness. And in the application you have the choice to choose hypnosis to condition the mental faculties for optimal health and wellness.
'Self-hypnosis' hypnotherapy, is a safe and convenient method you will get from this app to bring yourself to the desired state. While in this 'self-hypnosis' state, you are still in control of yourself and have the choice to follow the suggested scenario or to reject. You never loose this choice even while under hypnosis.
Go ahead and use this program to manage your health and wellness. And the best part of all its FREE.
Brought to you by ** Shoonger **
Only The Best
The common causes of these vitamin deficiencies include poor eating habits, alcoholism, emotional stress, the improper absorption of vitamins and minerals (usually due to liver or intestinal disorders), the intake of medicines that interfere with the ingestion of vitamins and lack of exposure to sunlight. If you constantly feel sluggish and suffer from chronic health-related inconveniences, you might be short of the vitamins your body needs to function properly.
Vitamins for Wellness application provide you best information for all types of vitamins. It will realize you the importance of vitamins for living good life.
1) Great list of Vitamins for Wellness
2) User Friendly Navigation
3) Email any tip to your friends and relatives.
4) No Internet connection required to read Vitamins for wellness tips.
We are constantly working on making the content and functionality of our apps better. We are always excited to hear from you! If you have any feedback, questions, or concerns, please share with us at: http://apps-ticket.com
• Enjoy food the right way - Healthy eating: Eat better food without losing on taste. Learn healthy eating habits. Enjoy 1000s of recipes, meals & snack ideas, nutrition analysis, 5 a day and cut out bad foods. Includes Food Diary.
• Improve your performance - Fitness: Achieve the recommended 150 mins of activity per week. Increase energy levels, strengthen your bones & muscles. Includes Fitness Tracker
• Feel good, function well - Wellbeing: Boost your wellbeing with mind, body and mood challenges. Improve sleep by monitoring patterns. Feel happier by recording the good in life
• Reach your goals - Progress: Improve your chances for success by tracking your progress, set long-term and mini goals. Monitor regularly with charts and timelines
• Become a Health Pro!: Challenge yourself in levels, advance from Novice to Health Pro status, earning points, badges and climbing the Leaderboard
Healthy eating – Food diary, Recipe Centre, Shopping List
• Food Diary: track your nutrition for instant analysis of protein, saturates, fibre, lipids, sugar, fats and salt intake
• Recipe Centre: 1000s of healthy meals, snacks and recipe ideas for all skill levels
• Healthy Eating Plans and specialist health plans to suit a variety of dietary and health needs - includes Low-Gi, Vegetarian, High fibre
• Personalisation: Your app, your taste - includes food exclusions
• Tally Tracking: Easily see your daily, water, fruit and vegetable intake
• Shopping List: Plan ahead and order your shopping with Tesco Grocery online
• Achieve a balanced diet: Nutrition advice based on Government Dietary Reference Intake (RDA) guidelines
Fitness – Fitness Tracker
• Track and plan your activity
• Add workouts to your fitness tracker choosing cardio or strength
• 100s of exercises to choose from
Wellbeing – Sleep Tracker, Wellbeing Diary, Challenges, Gratitudes
• Challenges: Weekly body, mind and mood challenges
• Sleep Tracker: Log your sleep, monitor patterns
• Gratitudes: Record the good in life with Random Acts of Kindness
• Goals: Set your personal goals and follow your progress
• Analysis: Nutrition, fitness, wellbeing and weight loss
• Weekly Health Review: Analysis of your week plus guidance to improve
• Achievements: Daily display of your achievements – badges and rewards
Healthy living – Become a Health Pro!
• Levels: Conquer 4 levels from Health Novice to Health Pro
• Timeline: Connect with other members, share successes
• Leaderboard: Earn Health Points and climb to #1 position
• Badges Cabinet: Fill your cabinet as you progress
Top tips for using the Tesco Health & Wellbeing App
- Reduce saturates and reduce lipids in your diet with the Food Diary
- Get your recommended grams of fat, grams of protein, grams of fibre and more with expert nutrition advice
- Use the barcode scanner to add food to your diary: read the barcode to learn about cals, fibre and other nutrition in your meals
- Hydrate body and mind; track your progress with one button each time you hydrate
- Use easy trackers to record fruit and vegetables
- Track your progress in weight, waist-to-hip measurements and other key health indicators
Features of the app:
- Fitness tips
- Fitness news & updates
- Group exercise schedules & updates
- Social Media
- Branch-wise contact details and map locations
- Send feedback to the Founder, Abhimanyu Sable
Daarnaast kun je deze app ook goed gebruiken voor je eigen trainingsprogramma. Zo kun je gebruik maken van onze uitgebreide oefeningen database en hierbij ook een aantal fitnessprogramma's volgen. Wil je weten hoe je er zelf voor staat, doe dan de verschillende in de app beschikbare testen. En wil je hier wat aan doen, vergeet niet de tips te lezen over voeding en fitness.
Veel plezier bij het gebruiken van deze app!
Notice a difference from day one. All the health and fitness you need all together in one place for your convenience. Say good-bye to unwanted fat. Gain confidence, look better, feel better, and live longer.
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Slider is a classic sliding puzzle. Click on the tile next to an empty space to move into place.
Play with your friends on Facebook and on mobile. See how you rate against your friends and against the world.
Increasingly challenging puzzle as you progress.