Posture by Muscle & Motion

In-app purchases
4.3
734 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Groundbreaking new premium app in the field of Human Posture by Muscle and Motion Ltd & Dr. Gill Solberg.

The material on the Kinesiology and Anatomy of Posture is complex and hard to teach by using only books and pictures. Our videos and animations turn learning into another kind of experience.

What You Will Learn?

• To identify and diagnose postural problems
• How to treat those posture defects/problems
• Integrate some posture exercises in your regular training session
• Principles of therapeutic applications for people with Postural problems
• Techniques for comprehensive postural diagnosis
• Building adapted therapeutic effective exercises
• To adapt any exercise to any kind of problem

You will also understand how making a small change in a range of motion in one joint can solve a problem in another joint.


Who Benefits?

This comprehensive professional app was built especially for teachers, therapists, and instructors of all movement methods who beginning tomorrow would like to integrate the treatment of posture problems such as lordosis, kyphosis, and flatback in their work.

• Personal fitness trainers & coaches
• Pilates, dance & yoga instructors
• Orthopedics & chiropractors
• Physical & occupational therapists
• Massage therapists
• Fitness enthusiasts

The professional collaboration between Dr. Gill Solberg and "Muscle and Motion" takes the world of human kinesiology a few steps forward and creates a compulsory visual tool for every trainer/teacher who is interested in deepening his/her understanding of the movement and posture system.

The App Includes:

• Postural Disorder Videos: Kyphosis, Lordosis, Flat Back.
• Therapeutic Exercises Videos.
• eBook: Postural disorders and musculoskeletal dysfunction. Diagnosis, Prevention, and Treatment by Dr. Gill Solberg
• 3D Stretching Anatomy
• Postural Tests & Assessments
• 3D Anatomy of the Muscular & Skeletal System

This is an opportunity to learn from top-notch professionals and to raise your own instructional quality by several levels.


Wishing you a fruitful and exciting learning experience.

With any questions, we are here to assist you at info@muscleandmotion.com
The Muscle and Motion team
Updated on
Nov 13, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, App activity and 2 others
Data isn’t encrypted
You can request that data be deleted
4.3
734 reviews
Dimo Hristev
September 7, 2021
Its absolutely amazing and well made for everyone with full kind of explanation and pictures. I have seen so many apps but like that there is noone. I am a personal trainer and this app for me is like a treasure to help even more my client, to learn even more and deep the human body, and to prevent clients mistakes for the future. Thank you for this app, I recomend it 200%
13 people found this review helpful
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Jennifer Donow
March 5, 2021
I unfortunately didn't use the App as much as I wanted, because I have Brachial Plexus injuries on both sides of my neck and I think another pinched nerve which is affecting my diaphragm. That said, I really like this App for complete exercise, beginning to end and beautiful visuals. Once I get fixed I will be back.
8 people found this review helpful
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A Google user
September 2, 2019
This app is great, the visual representations of postures are clear and enlightening, the explanations helpful in avoiding postural mistakes.It actually motivates to do some yoga exercise. I just wish I would find more of the regular yoga positions there, perhaps I will in the locked content.
18 people found this review helpful
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Muscle and Motion
September 8, 2019
Thank you for providing your valuable feedback. Please reach out to us at info@muscleandmotion.com, if you have any suggestions.

What's new

Dear members,
This version includes some updates, bug fixing and optimizations.
Enjoy,
Posture Team, M&M