Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!
Practices in Pocket Yoga are the unique and original creative design of the world-renowned school of Gaia Flow Yoga.
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 175 beautifully illustrated pose images with correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it's right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Ability to play music from your music library in place of the default music.
✓ Level one and level two 20, 40 and 60 minute workouts
✓ Video demonstrates how to get into each pose
✓ Audio instructions for entire routine
✓ 60+ poses
✓ Custom routines
✓ 6 predefined routines
✓ Landscape mode
➤ Featured in WIRED magazine!!!
Simply Yoga is your own personal yoga instructor. The app contains level one and level two 20, 40 and 60 minute yoga routines that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!
➤➤➤ Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
There are 30 Exercises differing strength levels. You can select suitable one for own your level.
●History of Management by Calendar
The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.
● Time measurement and counting
Count by sound. Training time (30 secs x 3 sets).
●Creating [My Menu]
Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
You can change the break time between training as well as the tone of the count.
Exercise and Sports Trainers Association, supervised by the United States!
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♪ ♪ fully compatible with au docomo SoftBank
"Yoga morning cleaner"
Wake up the mind and body ~! ~
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Pose of yoga can loosen up and around and around the pelvic spine, furnished the body, you can get a head start in good condition balanced the day.
By performing yoga in the morning to work and sleep when parasympathetic , working at the time of awakening [sympathetic] is switched, the mind is furnished, will be able to wake up refreshed.
★ (8 minutes and 30 seconds) recording program
A. Yoga pose of the cat 
Two. Upward dog yoga pose 
Three. [Yoga] pose of the bridge
Four. [Yoga] pose of the bar
Five. Triangle pose of yoga 
★ app feature
□ available all the way!
┗ membership registration, monthly fee, and does not require any additional charge, available for a long time.
□ It is safe even in first!
┗ can see from the angle, so movement of the exercise like 360 degrees in touch ♪ carefully explained with the "voice of the Japanese" and "Video 3D" all, it is safe even in first.
□ you can leave the record!
┗ best recording can also be shared to "twitter" "Facebook" "mixi" ♪ results saved in "calendar format"!
※ "Wii" is a registered trademark of Nintendo.
To burn fat, lose weight and get in shape? Or calm down, get relaxed and relive stress? It all depends on your choice to be a daily yogi!
Daily Yoga is the world's most dedicated yoga coaching app, providing dynamic yoga sessions with different durations & levels, HD VIDEOS, live voice guide, soothing music, social community, and more. Take Daily Yoga with you whenever you go. And enjoy the best moment that only belongs to yogis.
★ No.1 Downloading Yoga Coaching & Social App on Google Play
★ No.1 Health/Fitness App on 101BestAndroidApps.Com
★ Featured in Today's App of Sony Select
★ 'appAttack selected Top 50 - the mobile industry's most innovative apps' by GMIC 2013
■ Altogether 45+ yoga sessions, 300+ poses in library, and 18 background music
■ HD Videos for landscape & full screen view + step-by-step live voice instructions + BGM
■ 5+ yoga programs with well scheduled sessions to make the best training plans
■ 3 different workout intensities (casual/moderate/intense) for your choice
■ Various durations (5/10/15/20/30/45 min) for your choice
■ More sessions and programs added continuously
■ Compatible with all Android Phones and TABLETS
▌INSPIRING SOCIAL COMMUNITY:
■ Earn scores from your daily yoga practice
■ Share ideas and get inspired in the FORUM
■ Follow or be followed by other yogis
■ Chat with your yogi friends
■ Show off in Rankings List
■ Keep updates with your friends and other yogis.
▌YOGA SESSION AND PROGRAM LIST:
■ Daily Yoga for Abs
■ Daily Yoga for Back
■ Daily Yoga for Chest
■ Daily Yoga for Butt
■ Sun Salutation
■ Standing Yoga Routine
■ Seated Yoga Routine
■ Yoga for Weight Loss
■ Yoga for Body Toning
■ Yoga Breathing for Beginners
■ Seated Poses for Beginners
■ Lying Poses for Beginners
■ Standing Poses for Beginners
■ Yoga Sequence for Beginners
■ Yoga Meditation for Beginners
■ Yoga for Slim Waist
■ Yoga for Slim Legs
■ Yoga During Menstruation
■ Slim Chance with Hatha
* We provide trustworthy contents originally designed by our certified yoga professinals of 10 years experience, with yoga schools ranging from Ashtanga, Hatha, Vinyasa to Yogalates. For more information, please visit our official website: http://www.dailyyoga.com
■ Yoga professionals with credentials and 10 years of teaching experience
■ Yoga schools of Ashtanga, Hatha, Vinyasa and Yin
■ All yoga classes originally and creatively designed
■ Pilates for proven results
■ Solid foundation in yoga theories
■ WEIGHT LOSS, body toning and therapeutic benefits!
■ 50+ yoga sessions
■ Yoga programs with scheduled sessions to make the best training plans
■ HD Videos for normal or Full Screen view + Live voice instructions + Wonderful Yoga Music + Exercise Reminders!
■ More Yoga Sessions added continuously
■ Compatible with All Android Phones and Tablets
and more to come...
DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain. This app provides an organized way to browse and watch YouTube videos. We have not uploaded any videos to YouTube. We are not responsible for any copyright issues as the app gives access to YouTube videos as is.
Now on android!!!
The Yoga App provides Asanas for Beginners, Intermediate and Advanced Area. Users need to start from Beginners asanas and enter to intermediate. Advanced asanas are to be done with the guidance of trained practitioner/Yoga Guru. In the Goal based section provide asanas for people with Diabetic, Hyper tension. The application takes a result oriented approach. Spreading happiness to the whole world is our mission
For any suggestions,queries contact developer :
Euro Info Tech Software Solutions
Examples in this app will help you gain or keep good body condition as well as help you purify your mind. Yoga is very well known in keeping your mind healthy and your body fit.
There are twenty examples below that are presented by either professionals or enthusiasts. They are skillful.
We highly recommend you to check your body condition before you do any exercises, probably it would be the best to consult with your doctor.
Also, it would be good to warm up, by running or doing warm-up exercises, fifteen minutes a day should be enough.
Once you are warmed up simply follow one of the guides every day and you will be surprised how well you can do in no time.
There are examples for both men and women, some of them are:
20 Minute Weight Loss and Fatburning Yoga !
WAKE UP IN BED work
Denise Austin: Yoga Metabolism Booster
Tara Stiles: Weight Loss and Balance Workout
20 Minute Yoga for Beginners
Class with Hilaria Baldwin: Deep Stretching
Workout - Low Back Pain Stretches Routin
Summer Yoga Work Out
Yoga for Complete Beginners - 20 Minutes Class
Denise Austin: Stretch Workout
Rock Star: Sadie Nardini- BeFit Yoga
20min Energizing Vinyasa Flow
Exercises for Carpal Tunnel Syndrome
Flow Series For Burning Calories!
Beginners Home Detox Exercise Routine
Beginner Yoga Workout Videos by ExerciseTV
Fitness Toned Butt WorkOut
Core Yoga Exercises for Ripped Abs
Just remember to do exercise every day just minutes a day.
✓ Level one 20, 40 and 60 minute workouts
✓ Video demonstrates how to get into each pose
✓ Audio instructions for entire routine
✓ 30+ poses
✓ 3 predefined routines
➤ Featured in WIRED magazine!!!
Simply Yoga is your own personal yoga instructor. The app contains a 20, 40 and 60 minute yoga routine that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!
*If you like Simply Yoga FREE, check out the full version which features:
• A second set of workouts (Level 2)
• Create custom routines from all poses
• Landscape mode
Ashtanga is one of the most popular types of yoga in the west today. More and more people are taking up this dynamic and powerful system of yoga to manage stress, improve their fitness and develop their spiritual life.
Whether you’re intermediate, advanced or a complete beginner, Ashtanga Yoga with Michael Gannon brings the magic of an Ashtanga Yoga class directly to your iPhone. Just put your phone down on your yoga mat and begin your practice. It’s like having your own teacher there with you.
Some of the benefits of this great app include:
* Detailed descriptions of the Ashtanga poses
* Hi resolution photographs
* Multiple images for each pose
* Slideshow autoplay functionality with audio track – just put your phone down on the mat and go
* Choice of ‘beginners’ or ‘intermediates’ commentary
* Detailed introduction to the system and philosophy of Ashtanga Yoga
* Video introductions and explanations from Michael
* Special bonus content, including video interviews and PDFs
Michael Gannon is one of the foremost Ashtanga yoga teachers in the world today. Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business. After studying in India with the founder of Ashtanga yoga, the late Sri. K. Pattabhi Jois, he was authorised directly by Jois in 2001 to teach. He spends the year travelling and teaching workshops, trainings and retreats in The Americas, UK, Europe, Africa and Asia.
Naked Buddha is a technology company founded in 2010 by Tim Bichara and Alex Howard. Its aim is to build a deeper presence in people’s lives by the use of digital products and services.
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 46 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here’s how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!
Let us know how it worked for you!
☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆
✓ 46 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name, Sort and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
☆ ☆ ☆ 46 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan
☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
Yoga Trainer brings easy and simple explanation of Asana’s established by Saint Patanjali.
With 9 categories i.e. Sun Salutation, Diabetes, Backache, Heart, Kidney and Liver etc., each pose has detailed steps, instructions, YouTube videos and more to let you practice those at your own pace.
The Yogic practices in this app are meant for mental and physical cleansing, soul enlightenment and have successfully cured diseases like diabetes, obesity, gastric trouble, constipation, chronic acidity and all other stomach related diseases, abdominal pain, cervical spondylitis, dislocation of disc, allergy, sinusitis, respiratory problems, migraine, depression, high blood pressure, stress, cholesterol and heart diseases etc.
Just emulate the ways demonstrated by Yoga Trainer and reap the best benefits out of it:
✓ See instructional graphics that explain each pose in detail.
✓ Easily add Yoga poses to your schedule by setting alarm within the application.
✓ Watch best YouTube videos for each pose.
✓ Yoga rules and benefits.
✓ Get nearby Yoga centers or Trainer for help and consultation.
✓ Equally usable app by men and women.
We would love to hear from you so we can continue to create better experience for you.
Keywords: Yoga, Surya Namaskar, Fitness, Power, Strength, Immunity, Health, Free, Best, Excellent, Excellence, Yogi, Abs, Muscles, Slim, Figure, Body, Building, Smart, Appearance, Lifestyle, Leisure, Daily, Workout, Trainer
*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:
Much of yoga asana practice is actually about moving between the poses.
Moving smoothly and gracefully through transitions is quite demanding to be a qualified yogi. This session, a flow-style one, involves an enjoyable sequence in which transitioning from one pose to another makes better skills, and more core strength will be gained to boost your energy.
Flow-style yoga sequence is noted for its quickly warming effect. To perform more complicated poses one needs enough flexibility in both the muscles and joints. A transitional sequence helps the muscles stay warm and increases the motion of your joints. In this case you are more likely to sweat and be totally activated.
In this session, your job is to accomplish a series of postures without interruption. This will lead to the core of how breathing is perfectly coordinated with motion. You will learn to slow down your breathing pace, pay more attention to your performance, relive physical and mental stress, and promote mind-body unity.
Keep the whole body fully engaged, utilize the core strength in your abs region, and mentally connect the action of your arms and legs. Then you will get the most out of this class besides abundant therapeutic benefits including sculpted figure, better respiratory function, stress reliving and high attention focus.
This application provides different type of videos,poses,text wise steps to do yoga...and also provide search option for more yoga videos..And one more feature in this application is providing world wide yoga centers information..