Absolutely love it Wanted to start working out a little just to get in a bit better shape and this app is great. Plenty of easy to follow exercises that have really gotten me off my ass. Very happy with this apps simple and easy to use interface
Awesome! I just replaced 4 other ad-riddled apps with this one. Love that it has you put in how many of each exercise you can already do, let's you hit the ground running. If I had one request, comparable app suites (of multiple apps) include lunges, I am going to put in a request that the dev add those too. Still giving this 5 stars.
Excellent, especially in combination Still using it, keeping me in good shape. Thanks for combining the exercises in one app. Recommend doing consecutive sets of different exercises before resting, instead of resting after each exercise. Mix it up, keep the heart rate up. 2014 review: Great apps. Using this with the pro versions of the push-up and sit-up ones. Amazing results in 5 weeks. If the apps linked up to allow you to do interval sets (as I am doing) it would be even better.
If you wanna get paid! Excellent program! Every time is a challenge, leaving you feeling great.. even if you don't complete the number it just told you to do. I can stay there until I can compete with confidence, and then move to bigger and harder the next.
Excellent small footprint app with a lot of flexibility to schedule workouts. The ability to set reminders is another of the perks. Extremely easy to use and if you can get to week six in six weeks you are a superhero. You can repeat weeks or days is you are a normal.
It's definitely got me exercising more, however some of the difficulty curves need a bit more work. I've been stuck on week six day one of the plank workout for over a month now (15+ attempts)
We have added two new workouts:
- 100 Dips (old 150 Dips was renamed to 150 Bench Dips)
- 10 Minutes Plank
Reduced app size by 40%.
Reduced the number of permissions.
Some interface improvements and bug fixes.