Relax Me

Relax Me is designed to help you energize and unwind, anywhere, at any time. It is based on a well-researched therapeutic technique called Progressive Muscle Relaxation (PMR). PMR is a mindfulness based method for reducing stress and anxiety by tensing and relaxing the various muscle groups in the body. The effectiveness of PMR has been demonstrated in individuals experiencing stress headaches, anxiety, hypertension, insomnia, chronic pain, and several other stress related conditions.
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Additional Information

Updated
October 17, 2012
Size
314k
Installs
10,000+
Current Version
1.0
Requires Android
2.2 and up
Content Rating
Unrated
Warning – content has not yet been rated. Unrated apps may potentially contain content appropriate for mature audiences only.
Permissions
Offered By
ALV Mobile
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